Eye allergies can hamper your everyday routine and lead to poor quality of life. Fortunately, there are a number of measures you can take to tackle your eye allergies.
Here are 10 useful tips to follow:
1) Find out the causes:-
The first step to tacking your eye allergies involves finding out the causes. In most cases, the irritants that trigger allergic reactions in the eyes such as redness are the same that causes other allergic reactions such as sneezing and runny nose
Take note of the activities, time of the day and year, and food items that trigger your eye allergies. By doing this, you can avoid the triggers and effectively manage your symptoms.
2) Avoid rubbing your eyes:-
Restraining the urge to rub your eyes can be very difficult when symptoms flare up. However, by doing so, you can lower the risks of worsening of the symptoms. When your eyes get unbearably itchy, massage them with a warm compress to get some relief.
3) Refer to weather channels:-
Referring to weather channels can help you know whether pollen count is high. This information can further help you plan your day accordingly. For example, you can stay indoors and close the doors and windows when the pollen count is high.
4) Create a ‘no pet’ zone:-
Don’t let your pets enter your bedroom or come into contact with your bed. Pet dander is one of the allergens that trigger allergic reactions.
5) Conduct regular maintenance of your air conditioner:-
This step may seem trivial but can help you combat your eye allergies. Often, dust accumulates in the filter of your AC over time which, in turn, can trigger allergic reactions. Make sure you get your AC cleaned up on a regular basis .
6) Wash your hands:-
Allergens such as dust and mould can accumulate on your hands. Make sure that you wash your hands before meals, touching your eyes, or going to bed, especially after playing with your pet.
7) Wear a sunglass:-
One of the best measures to tackle eye allergies is to wear a sunglass when spending time outdoors. Often, most allergens such as pollens, pet dander, and moulds are present in the air. By wearing a sunglass, you can avoid direct exposure to such allergens and reduce the risks of flaring up of the symptoms.
Make sure the sunglass you wear offers UV protection as prolonged exposure to UV rays can increase the risk of cataracts.
8) Recognise the symptoms:-
You may experience a variety of symptoms when your eye allergy flares. Some of the common symptoms include burning sensation, dryness, itchiness, redness, and watering of the eyes
By recognising your symptoms you can change your environment or take steps to prevent the allergy from worsening. Moving to a room with filtered air or air conditioning is one of the best ways to ease the symptoms or you can consult the eye specialist from the best eye hospital in West Bengal – Disha.
9) Use an air purifier:-
Air purifiers can work wonders in creating a filtered environment in your room. And by using one, you can effectively lower the risks of flaring up of the symptoms.
10) Evaluate treatment options:-
Following a correct treatment is crucial to tackling eye allergies. Take help from your eye doctor on choosing the right treatment. Some of the common treatment options for eye allergies include eye drops, contact lens, and prescription medications.
Maintain a good eye health through a proper diagnosis at Disha Eye Hospital – one of the best eye hospitals in West Bengal:-
Suffer from eye problems? Get a proper diagnosis and treatment at Disha Eye Hospital. Learn more about us at http://www.dishaeye.org/vision.