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Simple Eye Health Tips Curated by our Eye Specialists

Your eyes are the window to your soul – and your health. There are a number of things you can practice to keep your eyes healthy. Here’s a list of simple and easy eye health tips prepared by our eye specialists to help you maintain good eyesight well into your golden years.

eye specialist

  1. Know your family’s eye health history: It’s important to know your eye health history as many eye diseases that cause blindness among people of all ages are influenced by genetic factors. If anyone in your family has been diagnosed with an eye disease that’s hereditary,  you are at higher risk for developing the disease. It’s reported that genetic factors play a key role in diseases like glaucoma and age-related macular degeneration.
  2. Go for regular eye checkups: You might think that your eyes are healthy, but you are never sure of that until and unless you get your eyes checked by an eye specialist. A comprehensive dilated eye exam is the best way to get an insight about your eye health. Many common eye diseases such as glaucoma, diabetic eye disease, and age-related macular degeneration often have no warning signs and can be detected only by a comprehensive dilated eye exam. You should get your eyes tested every 2 years. If you have diabetes, then it’s a must to get your eyes checked every year.
  3. Don’t ignore even the slightest vision changes: Visit an eye specialist immediately, if you are worried about any aspect of your vision at any time.
  4. Give up smoking: We know it’s not easy to get rid of an addiction. Get professional help, if you want – but quit smoking. Smokers are much more likely to develop cataracts and age-related macular degeneration than non-smokers. Both diseases are leading causes of blindness worldwide.
  5. Protect your eyes from the sun: Sunglasses aren’t just great fashion accessories, but they also protect your eyes from UV rays. When outdoors, avoid looking at the sun directly. During an eclipse, you might feel like looking at the sun directly, but doing so can cause irreversible damage to your eyesight.
  6. Follow the 20-20-20 rule:  If you spend a lot of time at the computer, you might forget to blink often – as a result your eyes can become dry and fatigued. To avoid this, try the 20-20-20 rule.  Every 20 minutes, look away from the screen for 20 seconds at something that’s 20 feet away.
  7. Stay hydrated: Drinking water regularly throughout the day is good for your eye health.
  8. Eat right: Eating a well-balanced diet rich in fruits and vegetables, particularly dark leafy greens, keeps your eyes healthy. Also, eat fish high in omega-3 fatty acids as it boosts your eye health.
  9. Maintain proper hygiene when wearing contact lenses: Wash your hands properly before putting in or taking out your contact lenses. Use fresh cleaning solution every time when disinfecting the lenses.
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Do Not Ignore These Dry Eye Symptoms – Consult An Eye Specialist In Kolkata

Dry eye may cause more damage than the already known experiences of redness, itchiness, and pain. Sometimes, it could result in permanent damage of the eyes.  Reasons like age, prolonged computer usage, and regular use of contact lenses could cause dry eyes. 

A few symptoms of dry eyes that you must not ignore:

1. Redness in the eyes 

As the blood vessels in the white part of your eyes swell, a reddish hue can be observed in the eye. In case you do not suffer from any type of eye allergy, or infection, the redness signals that your eyes are dry. When your eyes are deficient of tears, the cells on the eye surface become inflamed; the chemicals released thereof, cause inflammation and redness.

2. Gritty feeling in eyes 

When you sense a dry, scratchy feeling in your eyes, often described as the sensation of a foreign body stuck in the eyes. 

Do not Ignore These Dry Eye Symptoms

3. Sensitivity to Light

If the tears are lacking, there could be no lubrication or nourishment of the eyes, because of which, you may experience light sensitivity or photophobia. This might be a lingering issue or may occur only during a certain period. People who experience light sensitivity squint or shut their eyes when exposed to light. In some instances, photophobia is accompanied by extreme eye pain.

4. Sensitivity to irritants 

Irritants such as dry air, smoke, cleaning product fumes, and exposure to strong wind can cause dry eyes. Without a proper tear film, the nerve endings of the eyes are exposed to irritants. The dry eye symptoms might worsen in enclosed spaces such as air-conditioned office or home. 

5. Burning sensation in the eye 

Your eyes need proper lubrication to stay healthy. Blinking plays an important role in providing lubrication for the eyes. Meibum, an oily substance that prevents film and helps to keep your eyes lubricated, is released whenever you blink. Activities that demand a good deal of focusing, often makes one forget to blink enough, or if you do not close your eyes properly while blinking, you may experience a burning sensation in your eyes. 

6. Mucus in the eye 

The condition is common in people who are suffering from moderate to severe dry eye condition. This may occur in combination with dry eyes and an eye allergy or an eye infection. If you do not have enough watery layer on your eye surface, then your eye surface will experience friction when you blink, forcing the tear film to release excess mucus.

7. Excessive tearing

Patients with dry eyes syndrome often complain of excessive tearing. If you experience excessive tearing, that may be a symptom of evaporative dry eye syndrome.

8. Blurred vision 

Blurred vision is pretty common in people suffering from dry eyes. This is not a constant issue, but it occurs in intervals. Your vision may be clear in the morning. But when it gets dry during the day, you may experience foggy vision. In case you experience such symptoms, do not ignore. 

We would advise you to avoid self-medication and rush to the nearest eye hospital if you’re going through any of the aforementioned problems.

Disha Eye Hospitals – Receive eyecare from the best in Kolkata 

Get in touch with us. Our team includes some of the best eye specialists in Kolkata who can guide you with the right treatment option. To know more about our services, visit http://www.dishaeye.org/

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What Is Vitamin A Deficiency?

Vitamin A is one of the primary nutrients essential for maintaining general eye health; it ensures proper lubrication in the eyes, and aids sufficient moisture production. Vitamin A plays an important role in supporting the production of retinal pigments responsible for night vision.

Vitamin A deficiency results in inadequate production of nutrients in the eyes. It is one of the most common causes of vision problems, especially in children. The following are some of the important points worth knowing about Vitamin A deficiency:

Eye problems caused by Vitamin A deficiency

1. Dry eyes

Dry eyes are one of the most common complications arising from Vitamin A deficiency.  Dry eyes occur when there is a dearth of lubrication in the eyes due to insufficient tears. The eye condition can occur in one or both eyes and can cause significant eye discomfort. Some of the common symptoms of dry eyes include a burning or stinging sensation in the eyes, eye redness, eye fatigue, blurred vision, and sensitivity to light. Vitamin A deficiency, in combination with other factors such as smoking and ageing might cause serious forms of dry eyes.

If you experience these symptoms, make sure to seek medical help. If you live in Kolkata, visit your nearest Disha Eye Hospitals. Recognized as one of the best eye hospitals in Kolkata, Disha has a team of well-qualified eye doctors. One of the doctors could help you in getting a diagnosis of Vitamin A deficiency and choosing the correct treatment option.

2. Night blindness

Severe Vitamin A deficiency can cause night blindness; the inability to see appropriately in dimly-lit areas. The eye condition makes it difficult to move around, or do different activities in areas that are dimly lit. In most cases, the eye condition is significantly sensed when entering a dimly-lit room from a bright one.

3. Bitot’s spots

Bitot’s spots are triangular, oval, or irregular-shaped spots that occur in the conjunctiva, the white part of the eyes. In most cases, the spots are dark in colour and are associated with the drying of the cornea.

4. Corneal ulcer

A corneal ulcer is an open sore of the cornea and can be caused by Vitamin A deficiency. Depending on the severity, the sore may vary in size. Some of the common symptoms of a corneal ulcer include persisting pain, sensitivity to light, blurry vision, a sensation of something getting stuck in the eyes.

5. Diagnosis of Vitamin A deficiency

Detecting eye problems that appear as symptoms is the best and the most commonly-preferred way to diagnose Vitamin A deficiency. Doctors usually perform a thorough eye examination and assess the medical history of the patient as a procedure of a proper diagnosis of Vitamin A deficiency. In some cases, they may suggest getting your blood tested for Vitamin A content.

Treatment of Vitamin A deficiency

Vitamin A supplements are often the preferred choice of treatment. Eye doctors may prescribe eye drops and other types of medicines for any eye problem that has resulted from Vitamin A deficiency.

Disha Eye Hospitals have a devoted team of the most efficient, and reputed eye doctors in Kolkata who are trained in modern eye care technologies. Disha offers eye care services for different types of eye problems, including cataracts, corneal diseases, glaucoma, uveitis, and refractive errors.

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Why Are Your Eyes Watering?

Fluid is one of the most important components responsible for the proper functioning of the eyes. Fluid lubricates the eyes, retains moisturise, and washes away foreign particles from the eyes. The level of fluid is balanced in healthy eyes but at times, there could be excessive production of fluid in the eyes as a defence mechanism or as a symptom of an eye problem. Below are some of the common causes of watering in the eyes:

1) Eye irritation

Eye irritation is one of the common causes of watery eyes. Whenever the eyes experience irritation due to the invasion of foreign particles such as dust and allergens, the immune system responds by producing tears in excessive amounts; a form of defence mechanism to wash away foreign particles from the eyes.

Why are your eyes watering

When experiencing eye irritation, eye-watering is often accompanied by other symptoms such as eye pain, redness, and blurry vision. If you are experiencing these symptoms, get them diagnosed by an eye doctor at the soonest. The residents of Kolkata could visit the nearest Disha Eye Hospital. The eye care team houses some of the best eye specialists in Kolkata whose specialisation lie in various eye conditions. Book an appointment online with one of the doctors at http://www.dishaeye.org/organic/.

2) Corneal abrasion

Corneal abrasion (also known as corneal scratch) causes excessive watering of the eyes. It occurs when the cornea is somehow scratched. You might receive a scratch if you rub your eyes too hard, wear your contact lens for a prolonged period of time, wear poor-fitting contact lenses, contact sawdust or sand in the eyes, or poke your eyes with a makeup applicator or a fingernail.

Apart from watering of the eye, corneal abrasion also causes blurry vision, feeling of something being trapped in the eye, redness, and sensitivity to light.

3) Conjunctivitis

Conjunctivitis is another eye condition that causes excessive watering. Conjunctivitis could also cause additional discharge, which could harden and form crusts, especially during the night. Eye redness is the primary symptom of conjunctivitis. Other symptoms include gritty feeling in the infected eye, itchiness, and persistent eye pain.

There are 3 types of conjunctivitis: viral conjunctivitis, bacterial conjunctivitis, and allergic conjunctivitis. Watery discharge is more common in viral and allergic conjunctivitis. Bacterial conjunctivitis has sticky pus as one of the symptoms.

4) Stye

Stye is a red and painful bump that forms near the edge of the eyelids, resulting from an infection in the gland located in the eyelid. Stye could irritate the eyes, especially ones that grow inwards. The irritation, in turn, may cause watery eyes.

Other symptoms of stye that often occur alongside watery eyes are eye pain, tenderness, and swelling of the eyelids. In many cases, stye heals on their own. If the style refuses to leave in 4 or more days, consult an eye doctor to treat it immediately in order to lower the chance of complications.

5) Blocked tear ducts

The drainage system of the eyes plays an important role in maintaining the balance of eye fluids. However, the tear ducts can, at times, face blockage, which may result in watery eyes.

Blockage in the tear ducts could also cause swelling of the eyelids, recurring inflammation, blurry vision, and redness in the white part of the eyes.

Get proper diagnosis at Disha Eye Hospitals

At Disha Eye Hospitals, one of our eye doctors could aid you in getting a perfect diagnosis of watery eye symptoms. Consequently, this would help you in beginning an early treatment of the underlying eye conditions. The eye care team boasts of some of the best retina specialists, cornea specialists, lens specialists, and uvea specialists in Kolkata. Learn more at http://www.dishaeye.org/.

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Commonly Asked Questions On Cataract Surgery

Are you or any of your family members facing difficulty while reading, or experiencing blurred vision? Did the doctor mention cataract surgery? If you are anxious about the surgery and have several unanswered questions regarding it, then you are on the right page.

People above the age of 60are usually more vulnerable to cataracts, however, cataracts could target people of all ages (including children). As people develop cataracts, their vision becomes cloudy. The proteins that form in the eyes cloud the lens, making it difficult for a person to read, drive, and perform other chores. The need for surgery can only be suggested by an eye doctor.

1. When is the right time for cataract surgery? 

The doctor may not suggest surgery right away because of the presence of cataracts. If the cataracts are not causing blurred vision or interfering with daily activities, then the doctor may not suggest surgery but if an individual is finding it difficult to perform daily activities such as reading, cleaning, cooking, and driving, they may suggest going for surgery as quickly as possible. So, it depends on the urgency, which could vary from person to person.

 2. Can cataract surgery be performed on both eyes at one go?

Surgeries are usually performed on one eye at a time. Cataract surgery is first performed on one eye, a couple of weeks later, it is performed on the other eye. The time gap allows the first eye to recover and the vision to stabilise. The chances of getting an eye infection and other serious complications from cataract surgery is very low, nonetheless, preventive measures are taken to keep infections at bay.

3. How is cataract surgery performed?

The surgeon makes an incision in the front of your eye; which is usually done with the help of a laser. Once the cut is made, the clouded lens is replaced with an artificial lens. The surgery usually takes about 15 to 20 minutes, but post-operative care might take more than an hour.

Commonly Asked Questions On Cataract Surgery

 4. Is cataract surgery painful?

Cataract surgery is painless because patients are put under general anaesthesia. Some patients do experience some amount of discomfort during cataract surgery, but for most patients the procedure is painless. The eye surgeons take the utmost precautions to make sure that the pain is minimal, visit https://www.pharmacybc.com/valium-diazepam/. Patients are given oral medications before the procedure so that they do not experience any discomfort.

 5. Is there any other alternative for cataract surgery?

Cataract surgery is the best treatment available for cataracts. The surgery is a product of advanced technology, that has a high rate of success. You can delay surgery for a certain period of time as it is unlikely to change the outcome of the surgery. During the early stages, your eye doctor may suggest a change in glasses to improve your vision.

6. Are there any side effects?

Though the chances of complications are quite low, if you have other medical conditions such as diabetes and high blood pressure then there might be a few complications. Before the surgery, your eye doctor will conduct all the necessary tests to ensure that you are fit to undergo it.

7. How to choose an eye hospital in West Bengal for cataract surgery?

The best way to choose a good hospital is by going for a hospital that has eye surgeons who have a good experience, and great practice in this regard. Disha Eye Hospitals, one of the leading eye hospitals in Eastern India houses a brilliant team of ophthalmologists that you could rely on, for the best possible treatment. To know the cataract surgery cost and other details, book an appointment at http://www.dishaeye.org/organic/.

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Causes Of A Swollen Eyelid

A swollen eyelid is a common condition that could affect your eyes. There are various causes of swollen eyelids which include allergies, fluid retention, eye injuries and eye infections. Swollen eyelids could be a symptom of severe, possibly sight-threatening difficulties, like Graves’ disease, orbital cellulitis, and ocular herpes. You may experience swelling in either one or both the eyelids. It is not necessary that the swelling will always be accompanied by pain.

Symptoms of swollen eyelids

Besides, the change in the physical appearance of the eyelids, there are other common symptoms of swollen eyelids:

  • Eye irritation; a scratchy sensation
  • Photophobia or light sensitivity
  • Watery eyes
  • Obstructed vision
  • Red eyelids
  • Inflamed eyelids
  • Eye discharge
  • Eyelid dryness
  • Pain

Are you experiencing any of these symptoms? If you do, it may be a sign of underlying eye disease. Disha Eye Hospitals houses one of the best team of eye specialists in Kolkata who could guide the patients in managing the symptoms of swollen eyelids. Visit http://www.dishaeye.org/ to know more about the services.

Causes of a swollen eyelid

Causes of a swollen eyelid

1) Conjunctivitis

Conjunctivitis, also known as the pink eye, is an eye infection which is accompanied with inflammation on the conjunctiva (a lining of the surface of the eye). Bacterial, viral and allergic nature of pink eye can lead to swollen eyelids. Some other symptoms may include red, itchy and watery eyes.

2) Styes

Usually developing as an enlarged, reddish lump at the end of the eyelid, styes are caused by viruses, bacterial infection, and infection on the meibomian gland. Eye swelling may take place when these oil-producing glands are blocked. In some cases, a stye can cause the whole eyelid to swell.

3) Eye injuries

Any trauma or eye injury around, in, or the back of the eye may lead to swollen eyelids. Stated are some of the triggers of eye injuries which may lead to swollen eyelids:

  • dirty contact lenses
  • damaged contact lenses

4) Blepharitis

Blepharitis is commonly known as the inflammation of the eyelids. They usually occur due to the malfunctioning of oil gland. Blepharitis may lead to swollen, puffy and painful eyelids that may be accompanied by loss of eyelashes and dandruff-like flaky eyelid skin.

5) Periorbital cellulitis

This implies a moderately widespread infection including soreness of the eye and parts of the skin encompassing the eye. The disease may be induced by bacteria, microorganisms or additional pathogens.

Periorbital cellulitis is further known as preseptal cellulitis as the affected area remains anterior to the orbital septum (a sheet-like like tissue which forms the hard, tough back part of the eyelids).

6) Orbital cellulitis

This signifies an uncommon but severe bacterial infection of the membranes surrounding the eyelids, leading to extreme swelling of the top and bottom eyelid, and maybe the cheek and eyebrow. Additional symptoms involve decreased vision, fever, bulging eyes and eye pain while moving the eyes.

Schedule an eye check-up to keep your eyes healthy

If you are facing problems like blurred vision, swollen eyelids, and bulging eyes, book an appointment at Disha Eye Hospitals. Disha’s team of eye surgeons in Kolkata are some of the best in the city, experienced in treating various eye problems whether minor or major. Visit http://www.dishaeye.org/ to know more about Disha Eye Hospitals.

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Hyphema: 8 Facts About Internal Eye Bleeding

Have you ever experienced the formation of a little pool of blood in the front portion of your eye? Have you felt that your vision is partially blocked because of a reddish tinge? In case you did, you must regard this seriously. Consult an eye specialist at the earliest, as this could be a sign of hyphema. Hyphema is a condition where blood is accumulated between the cornea and the iris. If the condition is not medically treated, you might experience loss of vision or long-term damage to the eye.

8 facts that you should know about hyphema so that you can seek medical attention at the earliest:

  1. Signs that you hyphema: the first sign that you will notice is, blood in the front of the eye. However, if hyphema is small, the blood may not be distinctly visible. Your vision may get blurry and clouded. You may also experience sensitivity to light.

  2. Causes: hyphema is usually a result of trauma. It could occur because of a sports injury or an accident caused by a blunt object. One may observe a little blood after the accident. However, more bleeding might follow after a couple of days without any additional injury.

  3. Diagnosis: An eye specialist will do a complete check-up of your eyes. But first, the eye specialist would ask you if you have met with an accident which caused the trauma or injury so that other medical conditions can be ruled out. After a physical examination of the eyes, the doctor will check the eye pressure. A CT scan may be recommended to check if the eye sockets are affected.

    Hyphema: 8 Facts about internal eye bleeding

  4. Self-care: In case you have hurt your eyes, then you should not try to treat them at home. If you think something is stuck, do not try to remove it by yourself. See an ophthalmologist at the earliest. Treating hyphema by yourself can cause more damage to the eye. Do not cover your eyes or try to remove blood with cotton.

  5. Treatment: An eye specialist may suggest a combination of precautions and medicines. The doctor may recommend you to avoid strenuous activities and ask you to wear an eye shield. The doctor may also suggest you keep your head elevated. In the case of pain, the doctor might prescribe pain killers, visit https://nygoodhealth.com/product/tramadol/. Anti-inflammatory medicine might be suggested in case of inflammation. Surgery may be suggested if hyphema does not respond to medicines.

  6. Avoid aspirin: You must avoid over-the-counter pain medications that contain aspirin as it can increase the risk of more bleeding in the eye.


  7. Medical conditions that cause hyphema: Though in most cases hyphema is caused by trauma during an accident or injury, there are medical conditions that could lead to hyphema. Eye diseases, complications from eye surgery and blood disorders such as leukaemia can also cause blood to accumulate in the eye.

  8. Prevention: The best way to prevent hyphema is to wear protective eyeglasses while playing outdoors, or doing chores like gardening or working with sharp tools. You must never ignore an eye injury even when there is no bleeding. In the case of hyphema, seek proper treatment and follow up with the doctor. As hyphema increases the risk of glaucoma, it is important that you get your eyes checked even years after having a hyphema.

Give your eyes the best care

If you are looking for an eye hospital in West Bengal and want to consult with a well-qualified eye doctor, visit one of Disha’s eye hospital branches. As one of the leading eye hospitals, the doctors are well-versed with advanced diagnosis and treatment of different eye problems such as glaucoma, corneal diseases and diabetic retinopathy. To book an appointment online, visit http://www.dishaeye.org/organic/.

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Kids And Computer Vision Syndrome

Kids nowadays are spending more time in front of the digital screen. In fact, you will see that navigating a smartphone or a digital tablet is no big deal for kids as they are introduced to technology when they were mere babies. Being tech-savvy from an early age has its pros. Using computers and laptops help in improving the motor skills of the kids and also help in their cognitive development. This, in turn, improves the school-readiness of the kids. However, too much of anything is bad. Like adults, excessive use of computers and digital media can cause “Computer Vision Syndrome” in children too.

Computer Vision Syndrome is a group of eye issues such as nearsightedness and farsightedness, eye strain and eye fatigue, and dry eyes syndrome which occur due to spending long hours in front of a computer, smartphone, or any other digital devices.

Helping parents in Kolkata understand computer vision syndrome

We at Disha Eye Hospitals, one of the leading eye hospitals in Kolkata, are committed to helping people of all ages maintain healthy eyesight. To know more about us and our vision, visit dishaeye.org/vision

What are the causes of computer vision syndrome?

  1. When your kid is viewing computer or any digital screen for long, the eyes have to work harder. Since the visual demands of computers and digital devices are high, the eyes become susceptible to develop vision-related symptoms.

  2. If your kid has uncorrected vision problems, then that may increase the severity of Computer Vision Syndrome. Even if the vision problem is minor, it affects the comfort level of the eye when using a digital device.

  3. Reading on a computer or digital screen is different than reading books. The letters on the computer screen are not always sharply defined. Moreover, the contrast of the letters is often not adjusted well with the background; the presence of reflections and glare also make viewing difficult and strain the eyes.

  4. Kids often look at the computer or digital screen at odd angles and odd distances. They might bend their heads, bringing the eyes too close to the screen or they might even tilt their head at odd angles if their glasses are not apt for computer viewing. Older kids often bend towards the desktop screen to see the content clearly. In such cases, the posture may cause muscle spasms or pain in the back, neck, and shoulder, http://www.health-canada-pharmacy.com/tramadol.html.

Kids who spend hours staring at the computer or smartphone screen every day (particularly those who spend hours playing games) are at a greater risk of developing computer vision syndrome.

Symptoms of computer vision syndrome

Your kid might have Computer Vision Syndrome if he/she complains about the following:

  • Blurred vision (you may notice the child squinting while reading books or might have difficulty seeing what’s written on the blackboard)
  • Double vision
  • Dry and red eyes
  • Eye irritation
  • Headaches
  • Pain in the neck or the back

All these issues might affect your kid’s performance at the school. It might affect his/her studies as he will find it difficult to concentrate.

Worried that your kid might be suffering from computer vision syndrome?

If you stay in West Bengal, then we recommend that you get your kid’s eyes checked at one of our eye hospitals in West Bengal. Check the locations of our hospitals in different parts of West Bengal here http://www.dishaeye.org/contact-us

How to reduce the risk?

You may try these tips to reduce the risk of computer vision syndrome in children:

  1. Limit the amount of computer exposure: If your child spends long and continuous hours in front of the computer, encourage him/her to take a break for 20-seconds from the computer. Make him/her do this every 20 minutes. This will help in minimizing the development of eye issues.

  2. Check the ergonomics: Make sure that the computer workstation of your kid is adjusted to his/her size of the body. Also, ensure that the monitor is at least 18-28 inches away from the kid’s eyes.

  3. Check the lights: It’s important to reduce glare while your kid uses the computer. Match the lighting of the room to the computer screen.

  4. Minimise glare: Glare and reflection on the computer screen also result in eye strain. For increased comfort, install an anti-glare screen on the monitor. Also, if possible, paint the walls in your kid’s room in a darker colour with a matte finish (in case the computer is in your kid’s room). Also, don’t forget to cover the windows. You may even consider using a computer hood. If your kid wears glasses, then make him/her wear glasses with anti-reflective (AR) coating. Such glasses minimise the glare by reducing the amount of light that’s reflected off the front and back part of the eyeglass lenses.

To make sure that your kid’s eyes are fine, visit an eye doctor. If you are looking for a good eye hospital in West Bengal, get in touch with us at http://www.dishaeye.org/contact-us

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Common Retinal Diseases

Retinal complications are one of the most serious types of eye diseases. This is because the retina contains light-sensing tissues which convert light into neural signals which are sent to the brain via the optic nerve.

If you are facing difficulty and seeing blind spots in vision, or experiencing sensitivity to bright lights, these can be early symptoms of retinal disease. Make sure to consult with an eye doctor to get the symptoms diagnosed at the earliest.

Common retinal diseases

Our eye care team at Disha Eye Hospitals has some of the best eye doctors in Kolkata. Book an appointment online with one of our eye specialists at http://www.dishaeye.org/organic/ and get your eye diagnosed.

Here are some of the common and serious retinal diseases:

1) Diabetic Retinopathy

Diabetic Retinopathy is one of the most serious vision-impairing retinal diseases; without proper treatment, eye disease causes permanent blindness. As the name of the eye disease suggests, Diabetic Retinopathy is associated with Diabetes.

The high blood sugar levels linked with Diabetes causes changes in the tiny blood vessels of the retina and causes them to bleed and leak fluid. This, in turn, leads to vision blurriness. Some of the common symptoms of Diabetic Retinopathy include seeing floaters and small spots, loss of central vision, and seeing black spots. Treatment options for Diabetic Retinopathy includes a diabetes management plan, vitrectomy, scatter laser treatment, and focal laser treatment.

2) Macular Degeneration

Macular Degeneration is another common and serious eye diseases linked to the retina. The eye complication occurs when abnormal blood vessels grow into the macula and leak blood or fluid, interfering with the function of the retina.

Some of the biggest risk factors of macular degeneration include age, obesity, smoking, cardiovascular diseases, and family history of eye disease. Visual distortions, haziness in vision, blurry spot in the field of vision, and reduced central vision are some of the common symptoms of Macular Degeneration. Medicinal supplements, laser treatment, and photodynamic therapy are some of the common treatments of Macular Degeneration.

3) Macular Hole

Macular Hole is a term to describe the formation of a small hole in the macula. The hole forms a blind spot in the central vision as it grows in size. One of the common reasons why macular hole occurs is due to detachment of the vitreous from the retina. When the vitreous detaches, it causes the macula to stretch which leads to the formation of a hole.

Eye injury, retinal detachment, extreme nearsightedness, and diabetic eye diseases are the other causes of a macular hole. Some of the common symptoms of macular hole include blurry central vision, distorted vision, seeing straight lines as wavy, and a spot in the field of vision.

4) Retinal Detachment

Retinal Detachment is a serious eye problem where the retina detaches from the back portion of the eye. The separation of the retina, in turn, leads to vision impairment. Retinal detachment can lead to complete vision loss if left untreated; as it is a medical emergency, delaying the treatment can worsen it and lead to serious complications.

Some of the common symptoms of retinal detachment include seeing floaters, seeing sudden flashes of light, partial vision loss, and blurriness in vision. Treatment options that eye doctors choose for retinal detachment include vitrectomy, scleral buckling, retinopexy, cryopexy, and photocoagulation.

High-quality eye treatment at affordable cost

We, at Disha Eye Hospitals, provide high-quality LASIK surgery, vitrectomy, laser surgery, and cataract surgery in Kolkata at an affordable cost. Learn more about our eye care services at http://www.dishaeye.org/.

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8 Tips To Prevent Eye Fatigue

After prolonged activities such as driving, reading, and using a computer, the eyes habitually feel tired. While it may not be entirely possible to prevent eye fatigue, you could definitely lower the risk with the suggestions listed below. If you do not see any progress, make sure to consult an eye doctor as your eye fatigue might be a symptom of an underlying eye problem.

Tips to Prevent Eye Fatigue

1) Adjust the computer’s display setting

This tip is beneficial in lowering the risk of eye fatigue especially if you have a job that requires you to sit in front of the computer screen for long hours. Make sure that the brightness of the display is adjusted with that of the surrounding.

Eye fatugue

2) Use proper lighting

Working and/or spending time in brightly or dimly-lit spaces often causes strain on the eyes. In your home, don’t just stick to ambient lights. Instead, use low-intensity task lights to create visual comfort. Ambient lighting provides an overall illumination while task lights focus on specific areas such as desk surfaces and countertops.

If you have diabetes and are suffering an eye fatigue, or you experience blurry vision or see floaters, then it is important to get your symptoms diagnosed urgently. To view treatment options for diabetic retinopathy in Kolkata, visit http://www.dishaeye.org/vitreo-retinal

3) Minimize screen glare

The glare induced by the light reflection in your computer’s display often leads to eye fatigue. To reduce the glare, make sure there’s no bright light source in front of the computer screen. Another option is to use an anti-glare screen on top of the display.

4) Lower your screen time

Using smartphones, tablets and laptops for an extended period of time is one of the common causes of eye fatigue in both young and older adults. One effective way to lower your screen time is to use an activity tracking app that alerts you if you use your phone and/or tablet beyond the time you have set.

5) Follow the 20-20-20 rule

You increase the risk of tiring your eyes if you constantly look at something for a significant amount of time. Follow the 20-20-20 rule by looking at an object located 20 feet away for about 20 seconds. Repeat this action every 20 minutes.

6) Blink more often

Did you know that blinking keeps the eyes moist and prevents dryness? When focusing on an important task, you may not blink as frequently as you should. Whenever at work, make it a routine to slowly blink 10 times every 20 to 30 minutes to rewet the eyes.

7) Avoid wearing contact lenses for too long

Wearing contact lenses for a long period of time often causes the eye to become dry and irritated. Avoid wearing contact lenses for more than 12 to 13 hours straight. Also, make sure to take them off before going to bed.

8) Get a refraction test done

In many cases, eye fatigue is a primary symptom of refractive errors such as myopia (nearsightedness), hyperopia (farsightedness), and presbyopia (age-related loss of near vision). Getting your refractive error diagnosed through a refraction test and correcting your vision through prescribed glasses, contact lenses, or LASIK surgery could provide relief from eye strain.

Choose high-quality eye treatment which is affordable at the same time at Disha Eye Hospital

As one of the leading eye hospitals in West Bengal, Disha provides advanced diagnosis and treatment for serious eye diseases such as cataracts, glaucoma, uveitis, corneal ulcers, squint, and diabetic retinopathy. Learn more about Disha’s eye care services at http://www.dishaeye.org/.