Posted on

What Is A Torn Retina?

65-year-old Mrs Banerjee suddenly started seeing flashing lights and her peripheral vision was getting blurry. She could sense that something was not right.

She never experienced such sudden changes in her vision. Without wasting any time, she rushed to an eye hospital in Siliguri. The eye doctor she consulted was glad that she didn’t wait too long and came immediately for consultation. He found that she had a torn Retina.

 

Torn Retina It is a serious condition that can lead to Retinal detachment. If not treated immediately, it can even lead to impaired vision. A Retina can tear just like a piece of cloth. To prevent the condition from progressing to retinal detachment, the eye surgeon at the eye hospital performed minor surgery with a laser and the problem was effectively fixed. But unlike Mrs Banerjee many people often ignore sudden vision changes. Knowing about a torn retina and its symptoms can help you seek treatment at the earliest and avoid further vision problems.

 

How does the Retina tear?

As you get older, the Vitreous, a gel-like substance in the eyes starts to shrink. In healthy eyes, the Vitreous moves freely without any problems. Sometimes, this substance sticks to the Retina. It may pull the retina hard enough to cause a tear or a hole. As the Retina is very thin, a tear can cause serious damage. When the retina tears, the fluid present in the eye leaks through the hole – as a result you see  see flashes or floaters. If this torn portion is not fixed, it can cause the whole retina to detach or peel off. Sometimes a torn retina is also linked to bleeding in the eye which can cause loss of vision if the blood fills the eye. This can lead to permanent loss of vision and, thus, any sudden appearance of floaters or flashes should not be ignored.

 

Who is at risk?

You’re more likely to have a torn retina as you get older or if you have the following things:

  • Severe nearsightedness
  • An eye injury or complicated cataract or glaucoma surgery
  • A family history of retinal detachment
  • Posterior vitreous detachment
  • Having a retinal tear or detachment in the other eye
  • Diabetic patients are more susceptible to the condition than those who don’t have diabetes.

 

Early Signs

  • Flashing lights like you are seeing stars in the day
  • New floaters
  • Poor peripheral vision
  • You may feel that a curtain is there in your field of vision

 

 

Treatment Options

  • Laser surgery is one of the common methods of treating the retinal tear : An eye surgeon will use a laser to seal the tear. It is an outpatient procedure done in less than 15 minutes. Using a laser, he will make burns to form scars. These scars seal the retina back to its place.
  • Cryopexy: In this procedure, extreme cold therapy is used to seal the retina. This procedure prevents the fluid from entering the eye and detaching the retina. The procedure won’t take more than 30 minutes.

See a doctor

If you are seeing new floaters, flashing lights, or experiencing sudden changes in your vision, rush to an eye hospital at the earliest. By getting your eyes regularly checked, you can get the issue identified in the early stages. Early treatment can prevent a torn Retina to further cause any problems. Get your eyes checked once a year, or more often if you have conditions like diabetes or severe nearsightedness.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Posted on

How To Properly Clean Your Eyes?

Did you know the function of eyebrows, eyelashes, tears, and eyelids? They are all part of the safety system which protect our eyes from interacting with foreign objects. Whenever dust enters the eyes, they automatically produce tears to clean it up. However, there are times when you may accidentally squirt ketchup, or spray perfume inside your eyes, then you need to ensure that you have cleaned your eyes properly.

Disha Eye Hospitals
Few instructions for proper eye clean-up: 

1. If something is stuck in your eyes, it’s likely that your eyes will tear up. Close your eyes and gently wipe the tears. Do not rub your eyes with tissue, just dab gently.

2. To see what is stuck in your eyes, just pull your lower eyelid down and slowly look around. Do not use any object like an ear bud to see what’s stuck. It is better to have a family member or a friend to check if anything has settled there.

3. Before cleaning your eyes, make sure your hands are clean. Wash your hands with soap and warm water, then wipe using a clean towel.

4. Bend over the sink and keep the affected eye under the running water. Make sure the flow of the water is not too fast. Try to keep your eyes open for extended periods so that if any foreign object is stuck, it will flow out. If the pressure of the running water is too high, use a bathroom mug or a jar. Keep pouring water from it so that any debris that is stuck comes out. Make sure the water you are using is clean. You can also fill a pot with clean water and dip your face while continuously blinking.

What not to do?

When something gets stuck in your eyes, your first reaction is to rub your eyes and remove the object. You should completely avoid doing that as it will make matters worse by pushing around whatever is stuck. The foreign object may scratch the cornea leading to corneal abrasion. Though corneal abrasion is treatable, it can be quite painful.

When to see an eye doctor?

Even after rinsing your eyes several times, if you feel something is still stuck, it’s best to seek medical care. In case you experience symptoms such as pain, redness, or hazy vision, despite flushing out the foreign object, then you must go to an eye hospital immediately. If a chemical like bleaching liquid, surface cleaner or dish washing liquid has gotten into your eyes, then whether you are experiencing pain or not, you should see an eye doctor immediately. It is advisable that you take the container of the chemical to the eye doctor, so that they can find out exactly which kind of chemical it is.

Looking for an eye hospital in West Bengal?

Disha Eye Hospitals provide the best eye treatment in the state at an affordable cost. We have eye hospitals in Siliguri, Kolkata, Barasat, Barrackpore and other parts of the state. Patient care is our first and foremost priority. Amid the current COVID-19 crisis, we have begun online consultation so that your eyes are taken care of even when you cannot step out of your home.

Posted on

Important Facts You Need To Know About Blindness

You may have the misconception that a person with blindness has no vision at all. However, that is not true. So, how much is a person with blindness able to see? A person is considered to be blind if they cannot see at all, whereas a person with partial blindness may experience blurry vision. A person is legally blind if they have a 20/200, meaning that they can see from only 20 feet away. However, legal blindness is not a medical term. Medically, blindness can range from mild to severe. An eye specialist is the best person to know whether a person is affected by blindness or not.

Here are some important facts that will broaden your understanding of blindness:

1. Blindness varies from mild to severe: A person with complete blindness will not be able to see anything. However, a person who is partially blind may experience cloudy vision, difficulty in differentiating shapes, and poor night vision among many other symptoms.

2. Eye diseases can also cause blindness: Glaucoma, cataracts, and macular degeneration are among the few eye diseases that could cause conditions leading to blindness. Seeking immediate medical attention could help in preventing the complete loss of vision. A stroke might also lead to blindness while optic neuritis may result in temporary or permanent loss of vision.

Important facts You Need to Know About Blindness

3. Babies can also have vision impairment at the time of birth: Though a child’s visual system starts developing in the womb, it is not until the age of two, that a child’s vision is fully developed. A child may have vision impairment at birth as a result of a medical condition. Neurological conditions, genetic conditions, and illness at the time of birth may cause partial or complete blindness in children.

4. Eye infections and other medical conditions can cause blindness in infants: Infections like conjunctivitis or medical conditions such as cataracts, congenital glaucoma, and strabismus might hinder a child’s visual system to develop fully. A child with vision impairment may possess normal-looking eyes. However, if they are not focusing on objects by the age of 4 weeks or 5 weeks, or not smiling at familiar faces by 6 to 8 weeks, then the parents should seek doctor’s advice. An older child may hold objects very close to his or her eyes, and exhibit clumsy behavior.

5. Blindness can be treated in some cases: In some cases, partial blindness can be restored with the help of surgery, medications, and eyeglasses. In cases where vision cannot be restored, the doctors help patients to adapt a sustainable lifestyle, to help them function with limited vision. In the case of people with complete blindness, the doctor may suggest the use of braille, audio clocks, audiobooks, and other aids.

6. Blindness can be prevented in some cases: Early detection of eye diseases could help patients seek timely treatment and medication, visit https://neurofitnessfoundation.org/ambien-zolpidem/. This can prevent vision loss. It is important to get your eyes examined regularly to keep track of the general health of your eyes. It is recommended that the eyes of a child should be examined at the age of 6 months, and 3 years. After a child turns 6, the eye examination should be carried out every year. However, if there’s any change in the vision, then you should see an eye doctor immediately.

Preventive care is important for the health of your eyes

As much as annual physical examinations are an important part of healthcare routines, regular comprehensive eye examinations are equally important and form a part of general healthcare. An annual eye examination is the best way to make sure that your eyes are healthy. If you experience any changes in your vision, schedule an appointment with an eye doctor at one of the best eye hospitals in Kolkata, visit Disha Eye Hospitals. Our services include treatment for eye diseases such as cataract, glaucoma, and diabetic retinopathy. To know more about our services, visit http://www.dishaeye.org/ We also offer LASIK eye surgery. To know the LASIK eye surgery cost and other details, visit http://www.dishaeye.org/lasik-refractive-surgery

Posted on

Why Are Your Eyes Watering?

Fluid is one of the most important components responsible for the proper functioning of the eyes. Fluid lubricates the eyes, retains moisturise, and washes away foreign particles from the eyes. The level of fluid is balanced in healthy eyes but at times, there could be excessive production of fluid in the eyes as a defence mechanism or as a symptom of an eye problem. Below are some of the common causes of watering in the eyes:

1) Eye irritation

Eye irritation is one of the common causes of watery eyes. Whenever the eyes experience irritation due to the invasion of foreign particles such as dust and allergens, the immune system responds by producing tears in excessive amounts; a form of defence mechanism to wash away foreign particles from the eyes.

Why are your eyes watering

When experiencing eye irritation, eye-watering is often accompanied by other symptoms such as eye pain, redness, and blurry vision. If you are experiencing these symptoms, get them diagnosed by an eye doctor at the soonest. The residents of Kolkata could visit the nearest Disha Eye Hospital. The eye care team houses some of the best eye specialists in Kolkata whose specialisation lie in various eye conditions. Book an appointment online with one of the doctors at http://www.dishaeye.org/organic/.

2) Corneal abrasion

Corneal abrasion (also known as corneal scratch) causes excessive watering of the eyes. It occurs when the cornea is somehow scratched. You might receive a scratch if you rub your eyes too hard, wear your contact lens for a prolonged period of time, wear poor-fitting contact lenses, contact sawdust or sand in the eyes, or poke your eyes with a makeup applicator or a fingernail.

Apart from watering of the eye, corneal abrasion also causes blurry vision, feeling of something being trapped in the eye, redness, and sensitivity to light.

3) Conjunctivitis

Conjunctivitis is another eye condition that causes excessive watering. Conjunctivitis could also cause additional discharge, which could harden and form crusts, especially during the night. Eye redness is the primary symptom of conjunctivitis. Other symptoms include gritty feeling in the infected eye, itchiness, and persistent eye pain.

There are 3 types of conjunctivitis: viral conjunctivitis, bacterial conjunctivitis, and allergic conjunctivitis. Watery discharge is more common in viral and allergic conjunctivitis. Bacterial conjunctivitis has sticky pus as one of the symptoms.

4) Stye

Stye is a red and painful bump that forms near the edge of the eyelids, resulting from an infection in the gland located in the eyelid. Stye could irritate the eyes, especially ones that grow inwards. The irritation, in turn, may cause watery eyes.

Other symptoms of stye that often occur alongside watery eyes are eye pain, tenderness, and swelling of the eyelids. In many cases, stye heals on their own. If the style refuses to leave in 4 or more days, consult an eye doctor to treat it immediately in order to lower the chance of complications.

5) Blocked tear ducts

The drainage system of the eyes plays an important role in maintaining the balance of eye fluids. However, the tear ducts can, at times, face blockage, which may result in watery eyes.

Blockage in the tear ducts could also cause swelling of the eyelids, recurring inflammation, blurry vision, and redness in the white part of the eyes.

Get proper diagnosis at Disha Eye Hospitals

At Disha Eye Hospitals, one of our eye doctors could aid you in getting a perfect diagnosis of watery eye symptoms. Consequently, this would help you in beginning an early treatment of the underlying eye conditions. The eye care team boasts of some of the best retina specialists, cornea specialists, lens specialists, and uvea specialists in Kolkata. Learn more at http://www.dishaeye.org/.

Posted on

Commonly Asked Questions On Cataract Surgery

Are you or any of your family members facing difficulty while reading, or experiencing blurred vision? Did the doctor mention cataract surgery? If you are anxious about the surgery and have several unanswered questions regarding it, then you are on the right page.

People above the age of 60are usually more vulnerable to cataracts, however, cataracts could target people of all ages (including children). As people develop cataracts, their vision becomes cloudy. The proteins that form in the eyes cloud the lens, making it difficult for a person to read, drive, and perform other chores. The need for surgery can only be suggested by an eye doctor.

1. When is the right time for cataract surgery? 

The doctor may not suggest surgery right away because of the presence of cataracts. If the cataracts are not causing blurred vision or interfering with daily activities, then the doctor may not suggest surgery but if an individual is finding it difficult to perform daily activities such as reading, cleaning, cooking, and driving, they may suggest going for surgery as quickly as possible. So, it depends on the urgency, which could vary from person to person.

 2. Can cataract surgery be performed on both eyes at one go?

Surgeries are usually performed on one eye at a time. Cataract surgery is first performed on one eye, a couple of weeks later, it is performed on the other eye. The time gap allows the first eye to recover and the vision to stabilise. The chances of getting an eye infection and other serious complications from cataract surgery is very low, nonetheless, preventive measures are taken to keep infections at bay.

3. How is cataract surgery performed?

The surgeon makes an incision in the front of your eye; which is usually done with the help of a laser. Once the cut is made, the clouded lens is replaced with an artificial lens. The surgery usually takes about 15 to 20 minutes, but post-operative care might take more than an hour.

Commonly Asked Questions On Cataract Surgery

 4. Is cataract surgery painful?

Cataract surgery is painless because patients are put under general anaesthesia. Some patients do experience some amount of discomfort during cataract surgery, but for most patients the procedure is painless. The eye surgeons take the utmost precautions to make sure that the pain is minimal, visit https://www.pharmacybc.com/valium-diazepam/. Patients are given oral medications before the procedure so that they do not experience any discomfort.

 5. Is there any other alternative for cataract surgery?

Cataract surgery is the best treatment available for cataracts. The surgery is a product of advanced technology, that has a high rate of success. You can delay surgery for a certain period of time as it is unlikely to change the outcome of the surgery. During the early stages, your eye doctor may suggest a change in glasses to improve your vision.

6. Are there any side effects?

Though the chances of complications are quite low, if you have other medical conditions such as diabetes and high blood pressure then there might be a few complications. Before the surgery, your eye doctor will conduct all the necessary tests to ensure that you are fit to undergo it.

7. How to choose an eye hospital in West Bengal for cataract surgery?

The best way to choose a good hospital is by going for a hospital that has eye surgeons who have a good experience, and great practice in this regard. Disha Eye Hospitals, one of the leading eye hospitals in Eastern India houses a brilliant team of ophthalmologists that you could rely on, for the best possible treatment. To know the cataract surgery cost and other details, book an appointment at http://www.dishaeye.org/organic/.

Posted on

Hyphema: 8 Facts About Internal Eye Bleeding

Have you ever experienced the formation of a little pool of blood in the front portion of your eye? Have you felt that your vision is partially blocked because of a reddish tinge? In case you did, you must regard this seriously. Consult an eye specialist at the earliest, as this could be a sign of hyphema. Hyphema is a condition where blood is accumulated between the cornea and the iris. If the condition is not medically treated, you might experience loss of vision or long-term damage to the eye.

8 facts that you should know about hyphema so that you can seek medical attention at the earliest:

  1. Signs that you hyphema: the first sign that you will notice is, blood in the front of the eye. However, if hyphema is small, the blood may not be distinctly visible. Your vision may get blurry and clouded. You may also experience sensitivity to light.

  2. Causes: hyphema is usually a result of trauma. It could occur because of a sports injury or an accident caused by a blunt object. One may observe a little blood after the accident. However, more bleeding might follow after a couple of days without any additional injury.

  3. Diagnosis: An eye specialist will do a complete check-up of your eyes. But first, the eye specialist would ask you if you have met with an accident which caused the trauma or injury so that other medical conditions can be ruled out. After a physical examination of the eyes, the doctor will check the eye pressure. A CT scan may be recommended to check if the eye sockets are affected.

    Hyphema: 8 Facts about internal eye bleeding

  4. Self-care: In case you have hurt your eyes, then you should not try to treat them at home. If you think something is stuck, do not try to remove it by yourself. See an ophthalmologist at the earliest. Treating hyphema by yourself can cause more damage to the eye. Do not cover your eyes or try to remove blood with cotton.

  5. Treatment: An eye specialist may suggest a combination of precautions and medicines. The doctor may recommend you to avoid strenuous activities and ask you to wear an eye shield. The doctor may also suggest you keep your head elevated. In the case of pain, the doctor might prescribe pain killers, visit https://nygoodhealth.com/product/tramadol/. Anti-inflammatory medicine might be suggested in case of inflammation. Surgery may be suggested if hyphema does not respond to medicines.

  6. Avoid aspirin: You must avoid over-the-counter pain medications that contain aspirin as it can increase the risk of more bleeding in the eye.


  7. Medical conditions that cause hyphema: Though in most cases hyphema is caused by trauma during an accident or injury, there are medical conditions that could lead to hyphema. Eye diseases, complications from eye surgery and blood disorders such as leukaemia can also cause blood to accumulate in the eye.

  8. Prevention: The best way to prevent hyphema is to wear protective eyeglasses while playing outdoors, or doing chores like gardening or working with sharp tools. You must never ignore an eye injury even when there is no bleeding. In the case of hyphema, seek proper treatment and follow up with the doctor. As hyphema increases the risk of glaucoma, it is important that you get your eyes checked even years after having a hyphema.

Give your eyes the best care

If you are looking for an eye hospital in West Bengal and want to consult with a well-qualified eye doctor, visit one of Disha’s eye hospital branches. As one of the leading eye hospitals, the doctors are well-versed with advanced diagnosis and treatment of different eye problems such as glaucoma, corneal diseases and diabetic retinopathy. To book an appointment online, visit http://www.dishaeye.org/organic/.

Posted on

Kids And Computer Vision Syndrome

Kids nowadays are spending more time in front of the digital screen. In fact, you will see that navigating a smartphone or a digital tablet is no big deal for kids as they are introduced to technology when they were mere babies. Being tech-savvy from an early age has its pros. Using computers and laptops help in improving the motor skills of the kids and also help in their cognitive development. This, in turn, improves the school-readiness of the kids. However, too much of anything is bad. Like adults, excessive use of computers and digital media can cause “Computer Vision Syndrome” in children too.

Computer Vision Syndrome is a group of eye issues such as nearsightedness and farsightedness, eye strain and eye fatigue, and dry eyes syndrome which occur due to spending long hours in front of a computer, smartphone, or any other digital devices.

Helping parents in Kolkata understand computer vision syndrome

We at Disha Eye Hospitals, one of the leading eye hospitals in Kolkata, are committed to helping people of all ages maintain healthy eyesight. To know more about us and our vision, visit dishaeye.org/vision

What are the causes of computer vision syndrome?

  1. When your kid is viewing computer or any digital screen for long, the eyes have to work harder. Since the visual demands of computers and digital devices are high, the eyes become susceptible to develop vision-related symptoms.

  2. If your kid has uncorrected vision problems, then that may increase the severity of Computer Vision Syndrome. Even if the vision problem is minor, it affects the comfort level of the eye when using a digital device.

  3. Reading on a computer or digital screen is different than reading books. The letters on the computer screen are not always sharply defined. Moreover, the contrast of the letters is often not adjusted well with the background; the presence of reflections and glare also make viewing difficult and strain the eyes.

  4. Kids often look at the computer or digital screen at odd angles and odd distances. They might bend their heads, bringing the eyes too close to the screen or they might even tilt their head at odd angles if their glasses are not apt for computer viewing. Older kids often bend towards the desktop screen to see the content clearly. In such cases, the posture may cause muscle spasms or pain in the back, neck, and shoulder, http://www.health-canada-pharmacy.com/tramadol.html.

Kids who spend hours staring at the computer or smartphone screen every day (particularly those who spend hours playing games) are at a greater risk of developing computer vision syndrome.

Symptoms of computer vision syndrome

Your kid might have Computer Vision Syndrome if he/she complains about the following:

  • Blurred vision (you may notice the child squinting while reading books or might have difficulty seeing what’s written on the blackboard)
  • Double vision
  • Dry and red eyes
  • Eye irritation
  • Headaches
  • Pain in the neck or the back

All these issues might affect your kid’s performance at the school. It might affect his/her studies as he will find it difficult to concentrate.

Worried that your kid might be suffering from computer vision syndrome?

If you stay in West Bengal, then we recommend that you get your kid’s eyes checked at one of our eye hospitals in West Bengal. Check the locations of our hospitals in different parts of West Bengal here http://www.dishaeye.org/contact-us

How to reduce the risk?

You may try these tips to reduce the risk of computer vision syndrome in children:

  1. Limit the amount of computer exposure: If your child spends long and continuous hours in front of the computer, encourage him/her to take a break for 20-seconds from the computer. Make him/her do this every 20 minutes. This will help in minimizing the development of eye issues.

  2. Check the ergonomics: Make sure that the computer workstation of your kid is adjusted to his/her size of the body. Also, ensure that the monitor is at least 18-28 inches away from the kid’s eyes.

  3. Check the lights: It’s important to reduce glare while your kid uses the computer. Match the lighting of the room to the computer screen.

  4. Minimise glare: Glare and reflection on the computer screen also result in eye strain. For increased comfort, install an anti-glare screen on the monitor. Also, if possible, paint the walls in your kid’s room in a darker colour with a matte finish (in case the computer is in your kid’s room). Also, don’t forget to cover the windows. You may even consider using a computer hood. If your kid wears glasses, then make him/her wear glasses with anti-reflective (AR) coating. Such glasses minimise the glare by reducing the amount of light that’s reflected off the front and back part of the eyeglass lenses.

To make sure that your kid’s eyes are fine, visit an eye doctor. If you are looking for a good eye hospital in West Bengal, get in touch with us at http://www.dishaeye.org/contact-us

Posted on

Common Retinal Diseases

Retinal complications are one of the most serious types of eye diseases. This is because the retina contains light-sensing tissues which convert light into neural signals which are sent to the brain via the optic nerve.

If you are facing difficulty and seeing blind spots in vision, or experiencing sensitivity to bright lights, these can be early symptoms of retinal disease. Make sure to consult with an eye doctor to get the symptoms diagnosed at the earliest.

Common retinal diseases

Our eye care team at Disha Eye Hospitals has some of the best eye doctors in Kolkata. Book an appointment online with one of our eye specialists at http://www.dishaeye.org/organic/ and get your eye diagnosed.

Here are some of the common and serious retinal diseases:

1) Diabetic Retinopathy

Diabetic Retinopathy is one of the most serious vision-impairing retinal diseases; without proper treatment, eye disease causes permanent blindness. As the name of the eye disease suggests, Diabetic Retinopathy is associated with Diabetes.

The high blood sugar levels linked with Diabetes causes changes in the tiny blood vessels of the retina and causes them to bleed and leak fluid. This, in turn, leads to vision blurriness. Some of the common symptoms of Diabetic Retinopathy include seeing floaters and small spots, loss of central vision, and seeing black spots. Treatment options for Diabetic Retinopathy includes a diabetes management plan, vitrectomy, scatter laser treatment, and focal laser treatment.

2) Macular Degeneration

Macular Degeneration is another common and serious eye diseases linked to the retina. The eye complication occurs when abnormal blood vessels grow into the macula and leak blood or fluid, interfering with the function of the retina.

Some of the biggest risk factors of macular degeneration include age, obesity, smoking, cardiovascular diseases, and family history of eye disease. Visual distortions, haziness in vision, blurry spot in the field of vision, and reduced central vision are some of the common symptoms of Macular Degeneration. Medicinal supplements, laser treatment, and photodynamic therapy are some of the common treatments of Macular Degeneration.

3) Macular Hole

Macular Hole is a term to describe the formation of a small hole in the macula. The hole forms a blind spot in the central vision as it grows in size. One of the common reasons why macular hole occurs is due to detachment of the vitreous from the retina. When the vitreous detaches, it causes the macula to stretch which leads to the formation of a hole.

Eye injury, retinal detachment, extreme nearsightedness, and diabetic eye diseases are the other causes of a macular hole. Some of the common symptoms of macular hole include blurry central vision, distorted vision, seeing straight lines as wavy, and a spot in the field of vision.

4) Retinal Detachment

Retinal Detachment is a serious eye problem where the retina detaches from the back portion of the eye. The separation of the retina, in turn, leads to vision impairment. Retinal detachment can lead to complete vision loss if left untreated; as it is a medical emergency, delaying the treatment can worsen it and lead to serious complications.

Some of the common symptoms of retinal detachment include seeing floaters, seeing sudden flashes of light, partial vision loss, and blurriness in vision. Treatment options that eye doctors choose for retinal detachment include vitrectomy, scleral buckling, retinopexy, cryopexy, and photocoagulation.

High-quality eye treatment at affordable cost

We, at Disha Eye Hospitals, provide high-quality LASIK surgery, vitrectomy, laser surgery, and cataract surgery in Kolkata at an affordable cost. Learn more about our eye care services at http://www.dishaeye.org/.

Posted on

Food To Fight Cataract: Q&A

Your eyes need all the essential vitamins and nutrients to stay healthy and good food is, of course, the best gift to your eyes. Age-related cataract is an eye condition that often causes blindness and surgery is the only way to cure it. However, eating a healthy diet rich in antioxidants helps in reducing the risk of cataracts.

Can Food help in Cataract Prevention?

A healthy diet consisting of whole grains, fruits, and vegetables helps in reducing the risk of cataracts. Fresh fruits and vegetables are loaded with antioxidants and phytochemicals such as Vitamins A, C, and E along with lutein and zeaxanthin which help protect one’s eyes against cataracts.

Fish that are high in Omega-3 Fatty acid also helps in preventing cataracts.

There have been several studies that show that a healthy diet can actually help prevent cataracts.

Food to fight cataract Q&A

A 2014 study conducted in Sweden showed that women who consumed a diet with the highest Total Antioxidant Capacity are less likely to develop this eye issue. The study involved about 30,000 women of age 49 and older. The study found that fruits and vegetables contribute to the highest level of TAC (44.3%) followed by whole grains (17%), and coffee (15.1%).

(https://www.ncbi.nlm.nih.gov/pubmed/24370844)

A study published in Investigative Ophthalmology & Visual Science found that a diet rich in carbohydrates may increase your risk of cataracts. So, avoid anything that is high in carbs. The study involved checking the eating habits of over 1,600 adults.

(https://iovs.arvojournals.org/article.aspx?articleid=2185988)

What should you include in your diet to reduce your risk of Cataract?

You may include these items:

  •    Dark green leafy vegetables and colourful fruits and veggies are excellent sources of antioxidants that are good for your eyes. These contain calcium and folic acid- two important nutrients that help in reducing the risk of cataracts. So, even though you hate eating broccoli or spinach, but think of your eyes and eat them!

  •    Also, apart from eating dark green leafy veggies, it’s important to avoid processed and fried foods, sugary drinks, candies etc. All these things increase your risk of cataracts along with other health issues.

  •    Reducing the sodium levels in your diet is also important. High salt intake increases your risk for cataracts.

Giving up oily fast food is not easy but it’s not tough as well. Once you get used to a healthy diet of whole grains, veggies, fruits, and fish you won’t miss any processed and junk foods. This will not only keep you healthy but also improve your vision and reduce your risk of cataracts.

Want to know about cataract surgery in Kolkata? Visit Disha Eye Hospitals

Know more about cataract surgery in Disha Eye Hospitals here http://www.dishaeye.org/cataract

While a healthy diet is essential to keep your eyes healthy, it’s also important that you visit an eye specialist to keep your vision healthy. At Disha Eye Hospitals, we are committed to taking care of your eyes and providing you with the best possible treatment. To book an appointment with some of the best eye doctors in Kolkata, visit http://www.dishaeye.org/appointment

Posted on

8 Tips To Prevent Eye Fatigue

After prolonged activities such as driving, reading, and using a computer, the eyes habitually feel tired. While it may not be entirely possible to prevent eye fatigue, you could definitely lower the risk with the suggestions listed below. If you do not see any progress, make sure to consult an eye doctor as your eye fatigue might be a symptom of an underlying eye problem.

Tips to Prevent Eye Fatigue

1) Adjust the computer’s display setting

This tip is beneficial in lowering the risk of eye fatigue especially if you have a job that requires you to sit in front of the computer screen for long hours. Make sure that the brightness of the display is adjusted with that of the surrounding.

Eye fatugue

2) Use proper lighting

Working and/or spending time in brightly or dimly-lit spaces often causes strain on the eyes. In your home, don’t just stick to ambient lights. Instead, use low-intensity task lights to create visual comfort. Ambient lighting provides an overall illumination while task lights focus on specific areas such as desk surfaces and countertops.

If you have diabetes and are suffering an eye fatigue, or you experience blurry vision or see floaters, then it is important to get your symptoms diagnosed urgently. To view treatment options for diabetic retinopathy in Kolkata, visit http://www.dishaeye.org/vitreo-retinal

3) Minimize screen glare

The glare induced by the light reflection in your computer’s display often leads to eye fatigue. To reduce the glare, make sure there’s no bright light source in front of the computer screen. Another option is to use an anti-glare screen on top of the display.

4) Lower your screen time

Using smartphones, tablets and laptops for an extended period of time is one of the common causes of eye fatigue in both young and older adults. One effective way to lower your screen time is to use an activity tracking app that alerts you if you use your phone and/or tablet beyond the time you have set.

5) Follow the 20-20-20 rule

You increase the risk of tiring your eyes if you constantly look at something for a significant amount of time. Follow the 20-20-20 rule by looking at an object located 20 feet away for about 20 seconds. Repeat this action every 20 minutes.

6) Blink more often

Did you know that blinking keeps the eyes moist and prevents dryness? When focusing on an important task, you may not blink as frequently as you should. Whenever at work, make it a routine to slowly blink 10 times every 20 to 30 minutes to rewet the eyes.

7) Avoid wearing contact lenses for too long

Wearing contact lenses for a long period of time often causes the eye to become dry and irritated. Avoid wearing contact lenses for more than 12 to 13 hours straight. Also, make sure to take them off before going to bed.

8) Get a refraction test done

In many cases, eye fatigue is a primary symptom of refractive errors such as myopia (nearsightedness), hyperopia (farsightedness), and presbyopia (age-related loss of near vision). Getting your refractive error diagnosed through a refraction test and correcting your vision through prescribed glasses, contact lenses, or LASIK surgery could provide relief from eye strain.

Choose high-quality eye treatment which is affordable at the same time at Disha Eye Hospital

As one of the leading eye hospitals in West Bengal, Disha provides advanced diagnosis and treatment for serious eye diseases such as cataracts, glaucoma, uveitis, corneal ulcers, squint, and diabetic retinopathy. Learn more about Disha’s eye care services at http://www.dishaeye.org/.