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Are You Making These Eye Mistakes?

are you making these eye mistakes

The sense of vision is the most important as it enables us to see the faces of our loved ones, appreciate the nature, and all the things beautiful in life. But often we take our eyes for granted and engage in activities that can damage our eyes. Are you doing the same?

Here are some daily practices that people do and unintentionally harm their eyes:

Sleeping with contact lens on:

If you are regularly forgetting to take out your contact lenses before sleeping, you are doing a great harm to your eyes. People who sleep with their contact lenses on are at a higher risk of developing corneal infections than those who don’t. Contacts reduce the supply of oxygen to your cornea. Due to lack of oxygen, your cornea may break down, making your eyes more vulnerable to germs.

Using eye drops constantly:

A lot of people use over-the-counter (OTC) eye drops to lubricate their eyes or get relief from mild eye irritation. As OTC eye drops are available without prescription, people tend to go overboard with their use, often ignoring the serious problem that they may be having. If you have any irritation that is persistent, then you must see a doctor. For a proper diagnosis, visit Disha Eye Hospital.

At Disha Eye Hospital we are committed to bring quality eye care to everyone. Our team of expert eye care specialists can diagnose the cause of your eye problems and suggest a proper treatment. Locate the nearest eye care hospital at http://www.dishaeye.org

Rubbing your eyes vigorously:

This is a common habit that almost everyone has. Most of us just rub our eyes out of habit and often ignoring the fact if the eyes are feeling itchy constantly; there may be an underlying problem. By rubbing our eyes vigorously, we also push debris on the surface of the eyes deeper into the eyes. Rubbing your eyes too vigorously can also tear your cornea.

Using eye makeup beyond expiry date:

We often don’t keep a track of the expiration date of our kajal, mascaras, and eyeshadows. Each time a mascara or kajal pencil touches your eyes, they get contaminated. Therefore, it’s important that we avoid using expired eye makeup. Medical experts suggest that you should change your eye makeup every three months to be safe. You should also not use your fingers to put eyeshadows on your eyelids unless your hands are washed and sanitised.

Not taking off eye makeup before sleeping:

After a late-night party, removing eye makeup seems like an uphill task. But it’s a task we must not avoid. Our eyelids secrete oil to keep our eyes healthy but when we sleep wearing eye makeup, debris from mascara, eyeliner, and kajal prevent them from doing so.

Forgetting to wear your sunglasses:

Your sunglasses not only make you look cool, they also protect your eyes from the sun’s ultraviolet (UV) rays. Exposure to UV rays can increase the risk of cataracts and other eye conditions. Instead of buying cheap sunglasses, invest in a pair that blocks out the harmful UV rays.

Staring at the computer for too long:

Spending too much time on computer, tablets, and smartphones can leave your eyes tired and can lead to headaches. Doctors suggest the 20-20-20 rule for this — Look at something 20 feet away for 20 seconds every 20 minutes. And, blink as often to keep your eyes moistened.

Smoking:

Smoking is not just bad for lungs; it is bad for your eyes too. Smokers are more likely to develop cataracts than non-smokers. Smoking can damage your optic nerve and can also cause macular degeneration. All of these lead to loss of vision.

At Disha Eye Hospital, we have a team of some of the finest eye specialists in all over West Bengal. Consult our doctors and plan the treatment option that’s best for you. Visit us to learn more at http://www.dishaeye.org.

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8 Facts on Cornea and Corneal Disease

8 facts on cornea and corneal disease

The cornea, apart from being one of the main components of the eye, is sensitive and prone to complications. Maintaining a good eye health goes a long way in keeping the cornea healthy and lowering the risks of corneal diseases.

These 8 interesting facts about cornea and corneal disease can help you take better care of your eyes:

1. Where is the cornea located in the eye?

The cornea is located in the outermost dome-shaped layer of the eyes. Cornea covers the front part of the eyes and plays a crucial role in focus of the vision.

2. The cornea is a highly organised tissue:

The cornea may seem a clear covering but the tissue is much more than that as it is made up of three multiple layers, including Epithelium, Bowman’s Layer, Stroma, Descemet’s membrane, and Endothelium.

3. Tears are important to the cornea:

The cornea is different from most of the other tissues in the body; it doesn’t contain any blood vessel which can nourish it. Instead, it’s the aqueous humor and tears that nourish the cornea.

Every time we blink, the tears get distributed across the cornea to keep the eyes moist, protect against infection, and help heal wounds.

4. Importance of cornea:

One of the main purposes of the cornea is to focus light on the retina, the light-sensitive tissue at the back of the eye. The cornea refracts the incoming light onto the lens which, in turn, refocuses to the retina. Apart from redirecting light, the cornea protects the lens and the retina from the harmful ultraviolet rays present in sunlight. The cornea also provides an overall protection to the eyes by acting as a barrier against germs, dirt, and other particles.

5. The cornea can heal itself:

The cornea can heal in its own from minor scratches and injuries. However, serious injuries can cause scarring in the cornea which, in turn, can lead to vision impairment. Some of the common implications of serious injuries in the cornea include:

  • Reduced vision
  • Blurred vision
  • Pain in the eye
  • Headache
  • Sensitivity to light
  • Inflammation in the eye
  • Redness in the eye

If you are experiencing any of these symptoms, you can consult with our eye specialists in Kolkata at Disha Eye Hospital. To book an appointment, visit http://www.dishaeye.org/appointment.

6. Different types of corneal diseases:

There are various disorders that affect the cornea. Some of the common ones include Keratitis, Corneal Ulcer, Keratoconus, Bullous Keratopathy, Fuchs’ Endothelial Dystrophy, Recurrent Corneal Erosion, Corneal Perforation, Corneal Neovascularisation, Iridocorneal Endothelial Syndrome, and Corneal Dystrophy.

7. Common causes of corneal disorders:

There are several causes of corneal disorders. The common ones include infections, trauma, allergies, thinning (Ectasia), nutritional deficiencies, and autoimmune disorders. Damages to the cornea can also be caused by common eye conditions such as glaucoma, eyelid disorders, and dry eye (tear film abnormalities).

8. Complications of corneal disorders:

Corneal disorders, if not treated, can worsen and lead to complications such as eye pain and vision loss. If you have a corneal disorder, it is crucial to review the treatment options with an eye specialist.

Taking good care of your eyes doesn’t have to cost a lot

At Disha Eye Hospital, some of the best eye specialists in Kolkata, come together and strive to improve eye health of people from all walks of life. Learn more about the eye care services we offer at http://www.dishaeye.org/.

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Cataract Facts: You Must Know Them for an Effective Treatment

Cataract facts: You must know them for an effective treatment

After going through the facts listed below, you’ll have more understanding of the eye complications related to cataract and learn about ways to get it properly treated.

1. There’s not just one but different types of cataracts.

The different types of cataracts include:

Age-related: the type of cataract which is common amongst older people.

Traumatic: the type of cataract that form after an eye injury.

Congenital: the type of cataract that is common in newborn babies. Poor development in the womb, injury, and infection are some of the common causes.

Secondary: the type of cataract that results from other medical conditions like diabetes and other factors such as radiation and ultraviolet (UV) light exposure.

2. Common symptoms of cataracts:-

Some of the common symptoms of cataracts include:

  • Blurred vision
  • Seeing halo around lights
  • Double vision
  • Impaired distance vision
  • Poor night vision
  • Glare

3. Symptoms not typical of cataracts:-

It’s common to misidentify symptoms and think that you have cataracts. But in reality, you might have some other vision problems. This can result in the delay in diagnosis or wrong self-care measures. Symptoms that are unlikely to be associated with cataracts include:

  • Eye discharge
  • Eye redness
  • Eye irritation
  • Excess mucus
  • Eye pain
  • Tearing

4. Advanced age is one of the most important risk factors:-

People who are aged 60 and above are at the highest risk of developing cataracts. With age, the protein fibres in the eyes form clumps and start clouding lens, affecting vision.

5. Eye exam is the go-to diagnosis procedure for doctors:-

Eye doctors conduct a comprehensive eye exam to get a proper diagnosis of the eye condition. The eye exam involves a thorough check of the lens; the doctors do this by dilating the pupils.

6. Can cataracts be prevented?

There’s no proven way to prevent cataracts. However, since the eye condition is common in older adults, it’s crucial to have an annual eye exam for early diagnosis and treatment.

7. You can lower your risk of cataracts:-

Avoiding risks factors such as prolonged exposure to UV rays, smoking, and excessive drinking can help you lower your risk of cataracts.

8. Cataract does not spread from one eye to the other:

There’s a common misconception according to which cataracts can spread from one eye to the other.

9. Your sunglass can be your best friend in lowering cataract risk:-

Choose a pair of sunglasses that has UV protection and wear it whenever you spend time outdoors, in the sunlight.

10. The single-best treatment for cataracts:-

Cataract Surgery is the most effective way to treat the eye condition. The eye surgery involves removal of the natural, clouded lens and replacing them with an artificial one.

11. There may be chances of your refractive error improving after cataract surgery:-

Prior to conducting the surgery, the surgeon will conduct a refraction test to choose an intraocular lens of the right power to give you the best possible vision.

Want to do cataract surgery? Visit Disha Eye Hospital and consult our experienced eye specialists

Do you have cataract? Or are you concerned about your loved one who’s suffering from the eye condition? Get a quality treatment for cataract at Disha Eye Hospital. Our eye specialists can conduct a precise diagnosis and conduct a surgery.

At Disha Eye Hospital, we are committed to providing the best eye care solutions at affordable rates. Learn more about our cataract treatment service at a http://www.dishaeye.org/cataract

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Blurred Vision FAQs

Blurred Vision FAQs

Blurred vision could simply indicate that you need to update your eyeglass/contact lens prescription. However, in some cases, the eyesight problem can signal something more serious.

If you are experiencing blurred vision, you can visit Disha Eye Hospital, one of the top eye hospitals in Kolkata, and consult an eye specialist to properly diagnose the problem. For booking an appointment, visit http://www.dishaeye.org/appointment.

The FAQs listed below can help you get a clear idea about the eyesight problem, and learn about the causes and treatment options:

1) Who can get the blurry vision?

Unlike other eye complications, blurry vision is not age-specific. Therefore, anybody (from young children to older adults) can experience blurred vision. However, visit an eye doctor if you experience blurriness, haziness, and dimness as it could be the symptom of a serious eye problem.

2) What causes blurry vision?

Refractive errors, including nearsightedness, farsightedness, presbyopia, and astigmatism, are the primary causes of blurry vision. However, the eyesight problem can be a symptom of sight-threatening eye complication as well.

3) What are the eye disorders in which vision blurriness occur as a symptom?

There’s a list of eye disorders in which vision blurriness can occur as a symptom. These eye disorders include:

  • Dry eyes
  • Glaucoma
  • Cataracts
  • Diabetic retinopathy
  • Age-related macular degeneration
  • Double vision
  • Conjunctivitis
  • Corneal abrasion
  • Strabismus
  • Uveitis
  • Keratitis
  • Corneal ulcer

4) Is vision blurriness a symptom of other health complications?

Yes. Apart from eye disorders, vision blurriness can be a symptom of other health complications as well, some of which include, stroke, high blood sugar levels in people with diabetes, and migraines. Women who are pregnant can also experience blurriness in their vision.

5) Does blurry vision occur in just one eye or both?

Vision blurriness can affect both eyes. In some cases, people may experiment with the eyesight problem just in one eye.

6) Is blurred vision temporary or permanent?

This entirely depends upon the cause. For example, if you are experiencing blurred vision due to refractive error ( which means that the shape of your eye does not bend light correctly which leads to blurred vision), then the symptoms can improve after updating your vision aid (eyeglasses, contact lens) or going for a LASIK surgery. However, if it’s caused by a serious eye disorder such as cataract, then failing to properly treat the disease can worsen the symptoms, eventually leading to blindness.

7) What are the complications of blurred vision?

Blurred vision can make your daily tasks such as driving, reading, cooking, and working on a computer challenging.

8) How is blurred vision diagnosed?

An eye doctor diagnoses blurred vision through an eye chart test. He/she can also conduct a slit-lamp examination. But prior to proceeding with the tests, the doctor will review the medical history to get a fair assessment on the potential causes.

9) Lasik Surgery for blurred vision

If the refractive error is the cause for your blurred vision, then LASIK surgery is the most effective treatment option.

To know more about the LASIK surgery at Disha Eye Hospital visit http://www.dishaeye.org/lasik-refractive-surgery. Get an expert eye consultation and avail an effective treatment at affordable costs.

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7 Facts on Low Vision

 

7 Facts on Low Vision


People suffering from low vision may not only face difficulty seeing things around them but also stand at an increased risk of serious vision complications. Over here we discuss useful facts to help you know more about low vision:

1)  Different types of low vision:-

There are different types of low vision. The common ones include:

  • Blurred vision – lack of clarity in near and distant vision.


  • Night blindness – difficulty in seeing during nighttime and in poorly lit places such as theatres.


  • Hazy vision – dim field of vision.


  • Loss of peripheral vision – loss of vision on either sides and above and below the eye level.


  • Loss of central vision – a blind spot in the centre of the field of vision.


2)  Low vision is the result of a variety of eye conditions and/or injuries:-

People suffering from eye conditions such as Glaucoma, Cancer of the eye, Macular Degeneration, Cataracts, Diabetes, and Eye trauma can develop low vision as their condition progresses over time.

3) Knowing when to get an eye exam:-

If you notice changes in your vision and experience symptoms such as nearsightedness, or farsightedness, it’s best to consult an eye doctor to start early treatment and lower the risk of further vision complications.

One of the ways to correct nearsightedness or farsightedness is getting a LASIK surgery done. Know more about Disha’s LASIK surgery department visit http://www.dishaeye.org/lasik-refractive-surgery

4) “Low vision” is a term used by eye care professionals:-

“Low vision” is a term widely used by eye care professionals to describe visual impairment which cannot be corrected by eye surgery, medicine, contact lenses, and standard glasses.

5) Living with low vision:-

Although low vision creates difficulties in doing everyday tasks, people suffering from the eye condition can maintain or regain their quality of life by taking different measures such as regularly following up with the doctor, joining support groups, using the visual aid(s) prescribed by the eye doctor.

6) The degree of sight loss in low vision can vary:-

The degree of sight loss in a person with low vision can depend upon the nature and severity of the existing eye condition. Age can be another important determining factor.

7) Diagnosis of low vision:-

Eye doctors conduct a comprehensive eye exam to diagnose the eye condition. During eye check-up for low vision, the eye doctor may test your visual fields, depth perception, and visual acuity using special charts and magnifiers.

Get your eyes diagnosed & start early treatment at Disha Eye Hospital for a better tomorrow

At Disha Eye Hospital, we use modern medical technologies and equipment to ensure precise diagnosis and effective treatment. What separates us apart from others is our zest to provide affordable eye treatment to ensure better eye health of people from all walks of life. Learn more about our services at http://www.dishaeye.org.

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13 Eye Health Related FAQs

13 Eye Health Related FAQs

Have doubts about eye health? Check out the FAQs below:

1) How do cataracts develop and what are the treatment options?

There are two risk factors for the development of cataracts; age and exposure to ultraviolet rays.

Age-related cataracts occur when proteins in the eyes form clumps and restrict the amount of light that enters the retina. Prolonged exposure to ultraviolet rays is another cause of cataracts. Other causes of cataracts include eye diseases and eye injuries.

Cataracts can be treated with an eye surgery in which the surgeon replaces the cloudy lens with a clear, artificial lens. But the surgery should be done from the best eye hospital in West Bengal.

2) How is cataract diagnosed?

Cataract can be diagnosed through a comprehensive eye exam, including dilated eye exam and visual acuity test.

In a dilated eye exam, the doctor dilates the pupils using eye drops. By doing this, the doctor can determine cataracts’ opacity and impact on vision. The doctor is able to determine the extent of vision impairment through the visual acuity test.

3) Can I get a cataract surgery done during summers?

Yes. You can undergo a cataract surgery during summers. In fact, you can undergo a cataract surgery during any time of the year. Cataract surgery not being feasible during summers is just a myth.

4) What is diabetic retinopathy and what are its symptoms?

Diabetic retinopathy is a complication of diabetes; the eye condition is one of the leading causes of blindness. It occurs when high blood sugar levels damage the tiny blood vessels in the retina.

The early symptoms of diabetic retinopathy go almost undetected, but can gradually worsen over time, leading to vision loss. Some of the common symptoms of diabetic retinopathy include eye pain, double vision, eye floaters and spots, and blurred vision.

5) Who are at the risk of diabetic retinopathy?

People suffering from diabetes, both Type 1 and Type 2, stand at the risk of diabetic retinopathy. Pregnant women with diabetes are at the equal risk. Disha Eye Care Hospital is the best among the top ten hospitals for retina treatment in Kolkata.

6) Can diabetic retinopathy be prevented? If yes, how?

There are several steps to lowering the risk of diabetic retinopathy. Managing diabetes is the first step to minimising the risk of onset of the eye condition. Other steps involve regularly checking blood sugar levels, testing urine for ketone levels, and undergoing an annual comprehensive eye exam.

7) Can eye injuries affect vision?

Yes, but it totally depends upon the severity of the eye injuries. Minor injuries can cause eye pain and temporary blurred vision while major injuries can have serious implications such as eye infection and vision impairment.

8) How to protect the eyes from diseases?

There are several ways how you can lower the risk of development of eye diseases. First off, maintain a healthy diet by choosing fresh vegetables, fruits, eggs, meat, and fish over unhealthy food items such as deep-fried snacks and frozen meat items.

Exercise regularly, drink plenty of water, and get your eyes checked every year. These steps help you maintain an overall good health and keep the risks of eye diseases at bay.

9) What is glaucoma and what are its symptoms?

Glaucoma is a group of diseases that can cause vision loss by damaging the eyes’ optic nerve. The eye disease is linked to the build-up of pressure (intraocular pressure) inside the eyes

Some of the common symptoms of glaucoma include eye pain, narrowed vision, nausea, vomiting, eye redness, vision loss, and seeing halos around the light.

10) What are the treatment options for glaucoma?

Your doctor may plan the treatment depending upon the severity of the condition. Eye drops for Glaucoma can either increase fluid flow or reduce its formation in the eyes.

Laser surgery is another treatment option for glaucoma. This procedure can help increase fluid flow in the eye. A surgery known as Trabeculoplasty involves opening a new channel to drain the fluid and lower eye pressure.

11) Why is it not safe to wear contact lenses past expiry/recommended date?

Contact lenses (as the name suggest) get into direct contact with the eyes when worn. Therefore, it’s crucial that you follow safety precautions to avoid serious implications. Wearing contact lenses past their expiry date can increase the risk of eye infections, which, in turn, can worsen and cause vision impairment.

The same applies to the cleaning solution. Make sure that you replace it after reaching the expiry date.

12) Will reading in dim light damage my eyes?

Reading is a precision activity, and when you do it under dim lighting, you increase strain to your eyes. As a result, you can suffer from symptoms such as eye redness, itchiness, pain, and dryness. The best practice is to read under bright lighting.

13) How to avoid eye injuries?

Eye injuries cannot be completely avoided. However, you can take steps to drastically lower the risks. For example, wear a protective eyewear when working at the workshop or travelling outdoors.

Choose quality eye treatment at Disha Eye Hospital – one of the best eye hospitals in Kolkata.

Our specialised team of eye experts at Disha Eye Hospital can help you maintain a good eye health through comprehensive eye check-up and quality treatment. For more information, visit us.

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Tips for Living With Glaucoma

 

Tips for Living With Glaucoma

Glaucoma is one of the most common eye diseases as it affects millions of people worldwide. The eye disease is common in older adults. It involves build-up of pressure in the eyes and impairment of vision.

Glaucoma can affect the quality of life as patients face discomfort and difficulty in doing regular activities with deteriorating vision.

Do you have Glaucoma? Here are the essential tips for living with the eye disease:

Coping with changing vision:-

As Glaucoma starts to worsen, it affects the vision. Low vision is one of the most common symptoms of the eye disease. Low vision can hamper the quality of life as it can cause difficulty in doing everyday work such as reading, working on a computer, driving, cooking, etc. In most cases, patients aren’t able to cope with low vision caused by Glaucoma even by wearing prescription glasses or contact lenses.

The best way to cope with low vision is to use visual aids or visit the best eye care hospitals in Kolkata for glaucoma treatment. There are a number of visual aids available including colours lenses, magnifiers, and computer text enlargers. Talk with your doctor to choose the visual aid that best suits you.

Getting organized:-

Getting organised is the key to dealing with vision changes caused by Glaucoma. It’s important to designate a specific place for every item. For instance, keep the keys, medicines, and your purse in a specific place where you have no difficulty reaching for them. It’s highly important that other members of the family respect and maintain the organisation system.

Marking and labeling items:-

Glaucoma patients with low vision face a great deal of difficulty working with specific items such as washing machine, microwave oven, etc. If you are on the same track, use a dimensional fabric paint to mark everyday items to feel the correct positions with your fingers.

Label your medicines with a highlighter to properly store them and have no difficulty finding them.

Improving lighting:-

One of the most important changes to make for dealing with low vision caused by glaucoma is to improve lighting in the home. Make sure that your home is properly illuminated. Use additional lights while working on a specific task. Also, improve lighting in rooms such as kitchen, hallway, and bathroom where there are risks hazards. When your home is properly illuminated, dealing with low vision becomes much easier.

Increasing contrast:-

Increasing contrast in every item helps you to better cope with low vision. For instance, use a white cup for your tea and coffee, use white chop boards for dark coloured vegetables. Increasing contrast is the key to effectively dealing with vision changes.

Listening to audiobooks:-

Googling all of your concerns can be a difficult task when you have low vision caused by glaucoma. This is where Audiobooks come as a great help as you don’t have to rely on your vision while taking in information.

Choose Glaucoma treatment in Kolkata at a reputed eye hospital:-

Do you or your loved ones suffer from Glaucoma? Opt for a professional treatment at Disha Eye Hospital as it is one of the best eye hospitals in India. The team of eye care experts provides meticulous care when it comes to addressing proper treatment not just for Glaucoma but for other major eye diseases as well.

Learn more about Disha Eye Hospital at http://www.dishaeye.org.

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8 Questions on Cataract Surgery

8 Questions on Cataract Surgery

Cataracts are one of the leading causes of vision loss all over the world. Fortunately with, advances in medical science, the eye disease can be treated through a specialised surgery known as cataract surgery.

Although cataract surgery is the sole treatment option for the eye disease, there are confusions and misconceptions about it. Here, we seek to clarify them by these 8 commonly asked questions:

1)  How is cataract surgery performed?

Before the surgery day, the doctor will give you medicines to relax you and numb your eyes. The doctor uses a local anaesthetic which makes the surgery virtually painless. The first part of the surgery involves removing the clouded lens. To do this, the surgeon, with the help of precision tools, makes a small incision in the eye to remove the natural lens. The surgeon will use the same incision to place the artificial (intraocular) lens. To get the best cataract surgery in Kolkata, contact Disha – Best Eye Hospital in West Bengal.

2) What is the success rate of cataract surgery?

Cataract surgeries have a high success rate. In fact, cataract surgeries are one of the most successful surgeries performed the world over. It’s because of the high success rate of cataract surgery that it is chosen as the sole treatment option for cataracts.

3) How do I determine whether cataract surgery will benefit me?

There are several ways how you can benefit from a cataract surgery. First, the eye surgery is a quick procedure and can be completed within 2 hours. Plus, you don’t have to get admitted to the hospital as it’s required with other surgeries.

By undergoing a cataract surgery, not only is your eye disease treated but you also have your vision corrected. Lastly, the recovery period for a cataract surgery is quite short. It may take you as less as a week to fully recover.

4) Are there any side effects of a cataract surgery? 

After the surgery, you may experience itchiness, slight discomfort, and redness. But these effects only last for a couple of hours and eventually subside. Your eye doctor may suggest you tips to fully take care of the operated eye(s) post-surgery.

5) What is phaco?

Phaco, or Phacolemulsification is a technique used during a cataract surgery. In this technique, the eye surgeon makes a small incision to insert a tiny ultrasonic probe. The doctor uses the probe to break cataracts into tiny pieces. The next step involves removing the tiny pieces using a suction. After the cataracts are completely removed, the doctor inserts the intraocular lens.

6) What is an intraocular lens?

Intraocular lens is a small convex-shaped lens and is harmless to the eyes. Apart from being an alternative to the natural, clouded lens, intraocular lens also helps correct vision. Once the intraocular lens is placed during the cataract surgery, it does not move and remains in the eye permanently. There are several types of intraocular lens and your eye doctor can choose the best lens for you.

7) Is it true that I have to wait for my cataract to become ripe in order to undergo a cataract surgery?

Previous cataract removal methods involved heavy sedation and making large incisions so that the entire affected lens could be wholly removed from the capsular bag. As such, ripe cataracts would make the removal process easier.

But with technological advancements, modern-day cataract surgeries require a small incision and minimal sedation as the lens is suctioned out. In other words, you don’t have to wait for your cataracts to become ripe for undergoing a cataract surgery.

8) Where can I opt for a safe and quality cataract surgery in West Bengal?

If you or someone in your family is planning to undergo a cataract surgery, then our advice would be to get a precise diagnosis at Disha Eye Hospital, one of the best eye hospitals in West Bengal.

After a comprehensive diagnosis, our eye specialists will plan the surgery based on your overall eye health. At Disha Eye Hospital, we use advanced cataract surgery techniques such as Phacoemulsification to ensure that patients who choose us with trust get the best and safest treatment.

We believe quality eye treatments don’t have to come at higher prices. At Disha, we are aimed at offering the best eye treatments at affordable prices. For more information about our cataract treatment, visit http://www.dishaeye.org/cataract

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Reasons you Have Puffy Eyes

eye hospital in Kolkata

Waking up every morning with puffy eyes is a real bummer. Especially when you have to have to leave for work early and are expected to look fresh and bright. Even worse is when the puffiness comes with dark circles and under eye bags. If you have been wondering about your blowfish look every morning, we have got the answers.

Let’s dig deeper.

Why your eyes are puffy just after you wake up?

It’s because while you are asleep, you do not blink. When the eyelids are idle for long hours, it develops swelling. As soon as you wake up and start blinking, the puffiness vanishes in an hour or so.

This is also determined by your sleeping position. If you lie flat on your back, it can result in fluid build-up under your eye. What you can do is, put an extra pillow under your head to tilt it up a bit. In this way, the gravitational forces pull the fluid away from the area around your eyes. Even the duration of your sleep is also a factor behind puffy eyes.

If you had a sleepless night or if you haven’t slept well, then it reflects in your eyes. It not only becomes puffy and swollen but you’ll also get dark circles. Getting a good night’s sleep is essential for reducing inflammation in your body, https://www.pharmacybc.com/ambien-zolpidem/. When you do not get enough rest, the blood vessels under your eyes are dilated. They come closer to the skin surface making the area swell and appear blue or blackish.

Puffy Eyes may indicate medical conditions

If your eyes are puffy for no apparent reason and occur unexpectedly, it might indicate an underlying medical problem. People with thyroid eye disease develop swelling of the tissues and muscles around the eyes. Bulging eyes may also result from Graves ’ disease, a type of thyroid disorder.

Your eyes may appear swollen and puffy if you have hay fever. This is an allergic disorder and is caused by allergens such as pollen grains. Any other type of allergies, chemical and food reactions can also cause swollen eyelids. When you get an allergic reaction, there are certain cells in your body that release a chemical called histamine. This chemical affects various tissues in your body including leakage from the blood vessels. The surrounding tissues trap this fluid and cause oedema.

Conjunctivitis or Pinkeye also gives you puffy and swollen eyes along with dark circles. The infection causes inflammation of the adjoining area, making your eyes swell. Even if you have dry eyes your eyes may appear puffy and swollen.

Often, systematic diseases such as kidney failure result in swelling throughout the body, including the area around your eyes.

http://www.allaboutvision.com/cosmetic/puffy-eyes.htm

Consult an eye doctor and get your eyes examined in case you experience unusual puffiness and swelling in and around your eyes. However, there are certain things that you may try to reduce puffiness.

How to reduce puffiness?

Here are 10 secrets of avoiding that blowfish-look:

1. Cut down Salt

Excessive salt intake makes your body retain water and appears bloated. The skin under your eyes is extremely thin and when your body starts retaining water, they appear swollen and puffy.

2. Take care of your allergies

Allergy seasons are always accompanied by a runny nose and water and swollen eyes. But, the good news is, medicines for allergies and sinus infection can help you get rid of those swollen eyes along with your runny nose.

3. Try using a Neti Pot

This might sound a bit weird to you but using a neti pot can help you get rid of swollen eyes. A neti pot looks like a small teapot. Put salt water in it and pour it into one nostril and let it run out of the other. This helps in flushing out all that additional moisture in your sinuses that you get from cold and allergic reactions.

4. Change your sleeping position

Try adding an extra pillow under your head and sleep on your back to avoid waking up with those pesky swollen eyes.

5. Clean your makeup before retiring for the day

Always remove each and every trace of eye makeup before going to sleep. It makes the eyes watery and may result in puffiness in the morning.

6. Lower alcohol consumption

A glass or two is fine but not more than that. Why? Because alcohol draws water out of your skin and weakens it. Since the area around the eyes is delicate, it tends to sink into a pouch. Try drinking water before going to bed and use a moisturiser around eyes.

7. Protect the area around the eye from UV rays

Take care of the area around your eyes. Too much exposure to the sun results in wrinkles around your eyes. Always use sunglasses and sunscreen when you go out in the sun. Add an extra layer of protection with a hat.

8. Avoid Smoking

Here’s another reason to kick the butt. Smoking is not only bad for your health but it also makes the skin on your face dry and weak. Say goodbye to the smokes to avoid wrinkled and droopy eyes.

9. Let your eyes chill

A cold compress is the best remedy for puffy eyes. You may try chilled spoons, tea bags, and cucumber slices to reduce puffiness.

10. Try an Eye Cream

Eye creams with retinol are good for skin around your eyes.

Source: https://www.webmd.com/beauty/ss/slideshow-banish-the-bags-under-your-eyes

Disha Eye Hospital

You can inherit the puffiness from your parents as well. In such cases, there’s no other way to get rid of puffiness but cosmetic options. But before opting for any solution, get your eyes checked. Consult an eye expert and find out the exact cause of your condition- whether it’s due to an eye issue or not. If you are looking for eye hospitals in Kolkata then you may consult the experts at Disha Eye Hospital.

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Kitchen Eye Safety Tips

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Apart from workshops and playgrounds, the kitchen is where you stand at a greater risk of getting your eye injured. There are a number of potential threats in the kitchen such as sharp objects and irritants that pose a risk of eye injury. So, you need to work safely when in the kitchen to prevent eye injuries.

Here is an interesting read about tips for eye safety while in the kitchen.

1) Wash your hands after every task

When in the kitchen, you have to handle a number of items such as cooking oil, spices, cleaning chemicals, etc. If you touch your eyes after handling any one of these items, you will irritate your eyes. As a result, you may experience pain, tearing, redness, and even temporary vision blurriness.

Spices such as peppers contain a fiery oil known as capsaicin (which is used to make pepper spray). To avoid this, make sure that you wash your hands with soap or cleaning lotion every time you finish cutting down veggies and spices or after preparing any food.

Also, avoid rubbing the eyes further if you have already caused irritation by touching them with your hands. Instead, splash water into the eyes to flush out the irritants. Wearing gloves while working with foods and other items that pose eye irritation risk is another good way to ensure the safety of your eyes.

2) Hot oil and other cooking liquids in the eyes

You are always at the risk of eye injury while preparing food. For instance, hot cooking oil or cooking liquids such as gravy may splatter onto your eyes while cooking a meal. Such hot liquids can blister or burn the eyes, and as a result, you may experience extreme pain, vision blurriness, and redness.

In case of such scenario, wash your eyes to flush out the oil or cooking liquid. Don’t use anti-irritation eye drops as they can cause more redness and/or irritation. If the pain and irritation persists, see an eye care professional immediately.

Wearing safety glasses while cooking would be uncommon, but is definitely helpful in ensuring the safety of your eyes. One good way to avoid hot oils getting into your eyes is to cover the dishes with the pan lid.

3) Eye injury risks with sharp culinary tools

Culinary tools such as knives, forks, sporks, scissors, corkscrew, and can openers pose the risk of eye injuries. So, you should be extra careful while working with these culinary tools. Your children are at more risk of eye injuries from these culinary tools as they can be playful in the kitchen.

Eye injuries caused by such culinary tools can involve serious cuts, bruises, eye inflammation, vision blurriness, irritation, and redness. To take safety precautions, consider covering such culinary tools, or make sure that you buy the ones that come with safety covers. You can even store these culinary items in a specific area in the kitchen and mark them as hazardous. This way, you can prevent your kids from playing with these tools.

4) Don’t use any food as medicines

According to age-old myths, there are some foods which you can use as medicines to treat your eyes from several problems. From a scientific point of view, this is not true and instead, is risky for the eyes.

Such myths include curing pinkeye with tea and changing the eye colour with honey. These practices are harmful to the eyes as introducing any foreign substance into the eyes can create a number of problems such as irritation, redness, blurry vision, infection, and even allergy.

If you use food products for cosmetic purpose on the skin around your eyes, make sure that you don’t get them in your eyes.

5) Falls and eye injuries

When in the kitchen you’re at risk of falls and you may end up with eye injuries. Items in the kitchen such as open cabinets, liquid spills on the floor, and loose rugs pose tripping hazard.

Young children and the elderly are at a greater risk of eye injuries from falls. There are instances when you rush in the kitchen while cooking for the guests in the home. In such case, you may trip and fall and cause injury to your eyes. To avoid this, make sure that you make your kitchen a safe environment before you start working not just for yourself, but also for the elderly and children in your home.

Make sure that you keep the kitchen floor clutter-free, wipe off oil spills immediately, and don’t keep rugs in the kitchen or even if you do, make sure that it’s not loose or slippery.

6) Take precautions while cutting onions

It’s a common scenario in the kitchen to cause irritation to the eyes while cutting onions. Fortunately, there are several ways how you can avoid this. First off, make sure that you chill or freeze the onions prior to cutting them. The compounds that irritate the eyes release into the air at a warm temperature. The release of these tear-inducing chemicals can be lowered by keeping the onions at a lower temperature.

Another way to avoid irritation in your eyes cost by onions is to store them in water for at least 3 to 4 hours prior to cutting them. The tear-inducing compounds will get mixed with water and thus will not release when you cut them. You can also be extra careful by putting on safety glasses while cutting onions.

7) Risk of eye injuries from sleep deprivation and alcohol abuse

There are people who enjoy drinking while preparing food in the kitchen. If you are one of those, then you are at a greater risk of getting your eyes injured by being reckless while working with sharp utensils and culinary tools. When you drink and cook, you can also put others at risk.

Similarly, you can put yourself at a greater risk of eye injuries when you’re spending time in the kitchen while being sleep deprived. Your response time to accidents such as hitting your head in an open cabinet or slipping on the floor can get delayed when you are sleep deprived.

8) Steak and black eyes

There is a myth that you should put a raw steak take on a black eye to cure it. This is totally not safe for your eyes as raw meat contains organisms which can cause severe infection. In case you have a black eye, use ice packs to relieve the pain. Or if it’s severe, consult an eye care professional.

9) Risk of eye injuries with cleaning products

Cleaning products such as chemical cleaners, bleaches, and varnishes can cause serious injuries such as inflammation, irritation, redness, blurry vision, and even blindness in some cases. Such cleaning products contain harmful chemicals and pose a great risk of serious eye injuries.

In case cleaning products get into your eyes and cause irritation, rinse your eyes with water thoroughly. Apart from you, your children are also at a high risk of getting their eyes injured from cleaning products. To avoid this, make sure that you are extra careful while working with it. Also, keep the cleaning products out of reach of children.

10) Label all the items in your kitchen

One of the best ways to avoid eye and other injuries with the elderly and children in your kitchen is to label items as safe and hazardous. For instance, label cleaning products, spices, and sharp culinary tools as risky (probably with a warning sign). This way, the elderly and children can stay safe from eye and other injuries.

11) Use durable and leak-proof food containers

There may be a scenario where you might drop spices or other food items in your face and eyes while reaching out to a container on the top shelf. To avoid such cases, make sure that you always store spices and other food items in containers that are durable, leak-proof, and have lids that are sealable.

12) Risk of eye injuries from steam

Steam can cause severe eye injuries such as irritation, redness, blurry vision, and inflammation. You stand at a higher risk of getting your eyes injured from steam while preparing dishes such as rice and dal.
Make sure that you keep a distance while letting out the steam. You can even wear safety glasses while doing so. Avoid staying near to the cooking pot while letting the steam out.

13) Risk of eye injuries from insect repellent

Most people keep repellents such as sprays to ward off mouse and insects from the kitchen premises. Although this is good hygiene practice, insect and mouse repellents pose risks of eye injuries.

Such repellents contain harmful chemicals which, if comes in contact with the eyes, can cause serious injuries such as irritation, blurry vision, inflammation, redness, and even infection. Make sure that you wear protection such as gloves, masks, and safety eyeglasses while using the repellents. Also, wash your hands thoroughly after using repellents as you don’t want to touch your eyes with the contaminated hands.

Get your eye health checked

Are you concerned regarding your eye health? If yes, then get your eyes checked thoroughly with our eye care experts at Disha Eye Hospital.