Glaucoma and Emotional Well-being: Check these Useful Insights

glaucoma specialist

Living with a chronic condition like glaucoma can present unique challenges that extend beyond the physical aspects of the disease. While glaucoma primarily affects vision, its impact can extend to various aspects of a person’s life, including their mental health and well-being. In this article, we will explore the relationship between glaucoma and emotional health, understanding the psychological aspects, and discussing strategies to nurture emotional well-being while managing the condition.

Learning about a glaucoma diagnosis can lead to negative emotions like anxiety and depression, especially because it can potentially cause blindness. The changes in daily routine, the need for medications, lifelong treatment, and regular check-ups can also create psychological stress. Newly diagnosed patients often have a significant fear of going blind. Lack of awareness about glaucoma in the general population adds to this stress. Patients may misunderstand the diagnosis, not knowing about available treatments or the possibility of slowing down or stopping the disease’s progression. 

Coping with Emotional Challenges:

Here we discuss some of the ways to cope with the emotional stress: 

  • Seek Support: Building a strong support system is important when facing the emotional challenges of glaucoma. Family, friends, and support groups can provide understanding, empathy, and practical assistance. Connecting with others who have experienced similar challenges can be particularly beneficial.

  • Open Communication: Sharing emotions and concerns with loved ones or glaucoma specialist can help alleviate feelings of isolation. Open communication allows others to provide support and guidance, reducing the burden of coping alone.

  • Educate Yourself: Understanding the nature of glaucoma, its treatments, and potential outcomes can empower patients to actively participate in their care. Knowledge can alleviate fears and uncertainty, enabling better emotional well-being.

  • Self-care: Patients should engage in activities that promote relaxation, stress reduction, and overall well-being. This may include practising mindfulness, engaging in hobbies, exercising regularly, getting adequate sleep, and maintaining a balanced diet. Individuals with glaucoma should handle their eyes with care to minimise potential complications. It is advisable to refrain from touching the eyes with hands as much as possible. If there is a need to remove excess liquid after administering eye drops, it is recommended to use clean cotton wool. Having some readily available before applying the drops can be convenient and ensure proper hygiene. By following these precautions, individuals can take proactive steps to protect their eyes and promote overall eye health.

  • Seek Professional Help: If emotional distress persists or significantly impacts daily life, seeking professional help from mental health providers, such as psychologists or counsellors, can provide valuable support and guidance.

Boosting Mental Strength: 

Here we discuss some of the ways to improve one’s mental resilience: 

  • Positive Thinking: Fostering a positive mindset can contribute to emotional well-being. Focus on what can be controlled, celebrate small victories, and cultivate gratitude for the things that are still within reach.

  • Adaptation and Acceptance: Embrace the process of adapting to vision changes and finding new ways to accomplish daily tasks. Accepting the condition and its limitations can foster resilience and aid in emotional adjustment.

  • Set Realistic Goals: Establish realistic expectations while considering the impact of glaucoma. Break tasks into manageable steps and celebrate accomplishments along the way.

  • Stay Engaged: Maintain social connections and engage in activities that bring joy and fulfilment. Glaucoma should not define one’s entire life, and staying engaged in meaningful pursuits can provide a sense of purpose and enhance mental well-being.

Are you looking for a good glaucoma specialist in West Bengal?

If you are searching online with phrases such as “glaucoma specialist near me” or “glaucoma specialist”, visit Disha Eye Hospitals . We are dedicated to providing exceptional care for individuals with glaucoma.  Our state-of-the-art hospital is equipped with the latest technology and led by a team of highly skilled ophthalmologists specialising in glaucoma. With their extensive expertise and a patient-centred approach, our glaucoma specialists are committed to providing personalised care tailored to your specific needs.

Top Questions to Ask Your Glaucoma Specialist

glaucoma specialist near me

Glaucoma is a group of eye conditions that damage the optic nerve. The optic nerve carries visual information from the eye to the brain and the damaged nerve can lead to vision loss. If you have been diagnosed with glaucoma, here are the top questions you should ask your glaucoma specialist.

Question 1. Are there any symptoms associated with glaucoma?

Signs of glaucoma tend to show gradually. By the time any symptoms show up, the disease has reached an advanced stage. Here are some symptoms of glaucoma: 

  • Eye pain or pressure
  • Halos around lights
  • Low vision, blurred vision
  • Nausea and vomiting
  • Red eyes

Question 2. What are the types of glaucoma and which type of glaucoma do I have?

There are two types of glaucoma:

  • Open-angle glaucoma: It develops slowly and painlessly and there are often no early symptoms. Over time, open-angle glaucoma can steal your peripheral vision. If left untreated, open-glaucoma can lead to blindness.

  • Narrow-angle glaucoma: It occurs when the angle between the iris and the cornea is too narrow. This can cause the iris to block the drainage canal of the eye, leading to an increase in intraocular pressure.

An eye doctor will conduct several tests to determine what type of glaucoma you suffer from. 

Question 3. Do I need surgery to treat my glaucoma?

Surgery is recommended where treatment with eye drops or laser hasn’t been effective. Your glaucoma specialist will first try non-surgical treatments such as:  

  • Oral medication 
  • Medicated eye drops

Question 4: What type of surgery do I qualify for?

There are different types of glaucoma surgeries. A glaucoma specialist is the best person to suggest the most appropriate surgery.  The aim of trabeculectomy and laser surgery is to open the eye’s drainage angle and let the fluid drain properly. This can help reduce the optic pressure and slow the progression of glaucoma.

Question 5:  What are the risks of glaucoma surgery?

When considering glaucoma surgery, you should have a detailed discussion with your glaucoma specialist about the risks that you face. Risks may vary from one person to another, depending on the age and existing medical conditions.

Question 6: Is there anything I can do to prevent glaucoma?

Anyone can develop glaucoma, but following a healthy lifestyle may reduce the risk of glaucoma or slow the progression of the disease. 

  • Quit smoking: It has been found that cigarette smokers are at high risk of developing glaucoma. If you smoke, quit smoking.

  • Exercise regularly: Regular exercise helps to improve blood circulation which is good for overall physical health and ocular health. Exercising regularly may help reduce the chances of glaucoma.

  • Eating healthy: Diet can influence intraocular pressure.  Eat plenty of fruits and vegetables that are rich in antioxidants which may help reduce the risk of glaucoma. 

Note: As mentioned above glaucoma doesn’t have early warning signs. Therefore, it is best to get your eyes checked regularly. When detected early, appropriate treatment can help slow the damage. 

Looking for a glaucoma specialist?

If you are browsing with the phrase “glaucoma specialist near me”, visit Disha Eye Hospitals. We have glaucoma specialists to help diagnose and treat glaucoma. To consult our glaucoma specialist, visit the nearest branch.