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Eye Health Tips for College Students

College students have a lot on their plate and they have a busy academic schedule and social life. Amidst this, eye health is often not a priority. Eyes are one of the most sensitive parts of the body that require care. When an eye problem is detected early on, the chances of treatment are often better. As one of the leading eye hospitals in Kolkata, we share a few tips for healthy eyes for college students:

Eye specialist

  • Reduce screen time: Digital eye strain is the most common problem faced by college students. With virtual classes, students are now spending more time in front of the screen. Eyestrain, headaches and  blurred vision are some of the symptoms of digital eye strain. To help alleviate digital eye strain, students must take a 20 seconds break after every 20 minutes and look at something (other than the screen) 20 feet away. This gives the eyes much needed rest.

  • Take care of contact lenses: There are no two ways that contact lenses are one of the most convenient tools to correct vision problems. However, they are medical devices that need proper handling. College students should make it a point to always wash their hands before touching contact lenses. Sleeping with contact lenses  can lead to eye redness, dry eyes and even eye infections.

  • Wear the right eyewear for outdoor activities: College students who are part of the sports team or who spend a good amount of time outdoors, should wear sunglasses. They should make sure that their sunglasses offer UV protection. Prescription sunglasses are a smart choice for those who need glasses.

  • Do not share makeup: Sharing eye makeup may seem to be harmless but it might lead to the spreading of infections.  Avoid using expired cosmetic products. If a particular product is causing redness in the eye or near the eye, it is best to not use it again.

  • Get proper sleep: Sleep plays an important role in the college student’s productivity level. Good sleep helps in maintaining their eyes health. Adults need at least 7 to 8 hours of sleep. Lack of sleep may lead to dry eyes.

  • Lead healthy  lifestyle: Physical exercise, healthy diet and not smoking are the three habits every college student should inculcate. According to a study, physical exercise is not just for physical fitness but also for good eye health. Healthy diet is very much needed for good eye health.  College students should  ensure that they are having a well-balanced diet that lowers the chances of obesity and type 2 diabetes, which is the leading cause of blindness in adults. It has been found that smoking increases the chances of cataract development. Students who smoke should quit smoking and those who don’t smoke should never start it.

  • Get comprehensive eye checkup done every year: While a routine visual acuity test is important, college students should get a comprehensive eye test done every year.  Performed by a qualified eye specialist or ophthalmologist, the eye test helps in detecting  eye conditions. 

Are you looking for an eye specialist in Kolkata?

If you are experiencing any eye-related problems, visit Disha Eye Hospitals or book an  online consultation with our eye specialists. We offer quality eye care at affordable rates. We are a one-stop destination for eye care. We have diagnostic and imaging service centres, emergency OPD, optical store and a paediatric clinic all under one roof. 

 

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Diabetes and Eye Surgery FAQs

Diabetes and eye health are closely interlinked. Those with diabetes should make it a point to see an eye doctor at least once a year. Those with high blood sugar are at high risk of developing blurry vision, cataracts, glaucoma and diabetic retinopathy. Some of these eye conditions may require surgery. If you or any of your family members have diabetes, you are bound to have questions regarding surgery. 

As one of the leading eye hospitals in Kolkata,  we answer some of the frequently asked questions on diabetes and eye surgery: 

Question 1: Can diabetics have eye surgery?

Yes, diabetics can undergo any type of eye surgery. However, the type of eye surgery depends on your general health and the eye condition that you have. In some cases, you may have to wait until your general health has improved. An eye doctor can advise you on whether eye surgery is suitable for you and if yes, when is the most suitable time. 

Question 2: Do I need to keep sugar levels under control before surgery?

Yes, doctors will recommend you keep your sugar levels under control. High sugar levels increase the risk of complications after surgery such as: 

  • Slow healing 
  • Infection
  • Heart problems

Your eye doctor and endocrinologist will help control your diabetes. This may mean that your average sugar level reading or the three-monthly HbA1c reading needs to be in a particular range. 

Question 3: Do I need to fast before eye surgery?

For all types of eye surgeries, patients are instructed to not eat or drink 12 hours before eye surgery. This is because before the surgery muscle relaxing medications are given. If the stomach has food and drinks inside it, the chances of vomiting are there. If that happens, the food could enter the lungs and affect breathing. 

Question 4: Do I need to stop diabetes medicine before eye surgery? 

Usually, you will be advised not to take diabetes medicine before eye surgery to reduce the chances of lactic acidosis. The condition can be a medical emergency.  It is best to tell your doctor about all the medicines you are taking and follow his or her instructions if you need to stop any drug before surgery. 

Question 5: I have diabetes, how do I prepare for eye surgery? 

The best way to prepare for eye surgery is to follow the advice given to you by your eye doctor and general practitioner or endocrinologist. Remember, the longer your sugar levels are under control, the outcomes of the surgery will be better and the recovery period will go well.

Question 6: What to expect after the surgery? 

After surgery, you will need to see your ophthalmologist frequently, so that he or she can monitor any effect that your diabetes may be having on the eyes. 

 

Question 7: How long is the recovery for diabetics after surgery? 

The recovery from eye surgery varies from one person to another. It is important that you follow post-operative instructions given to you by the doctor regarding eye drops and eye hygiene. 

 

Looking for an eye hospital in Kolkata? 

One of the best ways to lower the risk of diabetic eye diseases is to get your eyes checked once every year. Diabetic eye diseases such as diabetic retinopathy, glaucoma, and cataract show no symptoms during their early stages. From diagnosis to eye surgery, you will find all eye care facilities at Disha Eye Hospitals, a leading eye hospital in Kolkata. 

 

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Retinal diseases in children: things to know

Often when people talk about retinal diseases, they assume that they are common only in adults. However, children too can suffer from retinal disorders. It is important to note here that retinal diseases in children are different from those in adults. Early diagnosis and treatment of retinal diseases may help slow or stop the progression of retinal diseases that affect children. Our retina specialists in Kolkata and other branches are experts at identifying retinal diseases and they work closely with paediatric ophthalmologists to help children get the best medical and surgical care when needed. 

Retinal diseases in children

As one of the leading hospitals in Kolkata, we share with you some important things that you should know about retinal diseases: 

1. Retinopathy of prematurity: This retinal disorder primarily affects premature infants. The smaller the baby at the time of the birth, the more likely that infant is likely to develop the condition. In premature babies, the normal growth of blood vessels is disrupted because of early birth. 

Note: Any child who has retinopathy of prematurity and has undergone treatment should have regular annual eye exams even during adulthood. 

 

2. Retinal detachment: Though rare in children, retinal detachment requires immediate medical care. It usually happens when there’s a tear in the retina. The most common cause of retinal detachment is an eye or head injury.

3. Juvenile macular degeneration: Juvenile macular degeneration causes central vision loss in children and young adults. As of now, there is no treatment for juvenile macular degeneration. 

4. Retinoblastoma: Retinoblastoma is an eye cancer that starts in the retina. In rare cases, it can affect adults. 

5. Uveitis: Uveitis is a form of eye inflammation. It affects the middle layer of tissue in the eyewall. The warning signs often show up suddenly and get worse quickly. 

How are retinal diseases diagnosed in children? 

Advances in imaging technology have made it possible for children with retinal diseases to be diagnosed early. This ensures that children receive immediate and proper treatment. There are different kinds of diagnostic tests that are recommended for young children. For some tests, children may be sedated so that diagnoses can be made

Common tests that we conduct at our hospital to diagnose retinal diseases in children:  

  • Fluorescein angiography: In this procedure, a dye is injected into the bloodstream. The dye causes the blood vessels in the back of the eye to shine while a camera-like device takes images. 
  • Electroretinography: Electroretinography is a test to measure the electrical response of the eye’s light-sensitive cells. This is mostly used to check the macula which is responsible for the central vision. 
  • Optical Coherence Tomography (OCT): This is a noninvasive imaging technology used to obtain 3D images of the retina. It gives retinal specialists a detailed 3D view of the inside of the eye. 
  • Visual field testing: A visual field test measures how much the eyes can see out of the corners. Basically, it checks for blind spots and other vision defects caused by retinal diseases.

Looking for a retina specialist in Kolkata?

We have a dedicated paediatric ophthalmology unit. To book an appointment, contact us. 

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Can Diabetic Retinopathy be cured? And other questions to ask your eye specialist

If you suffer from diabetes,  you should get your eyes tested for diabetic retinopathy annually. Diabetic retinopathy is one of the leading causes of vision loss. The longer you have diabetes and the less controlled the blood sugar levels are, the more likely you are to develop this eye condition. Seeing an eye specialist can help you clear your doubts regarding the eye condition. One of the most asked questions about the eye condition is —- can diabetic retinopathy be cured? Well, the answer is no. There is no cure for diabetic retinopathy. However, early detection of the disease can help in slowing down the progression of the disease or delay or reduce vision loss.

diabetic retinopathy

Here are a few questions you can ask your eye doctor regarding diabetic retinopathy:

 

  • What are the symptoms of diabetic retinopathy?

The symptoms of diabetic retinopathy are:

  • Blurred or fluctuating vision 
  • Impaired colour vision
  • Seeing spots 
  • Vision loss

Fact: Do you know what is the underlying cause of diabetic retinopathy? It is high blood sugar levels and high blood pressure. Keeping the two under control can prevent the eye condition from worsening. 

  • What are the different types of diabetic retinopathy?

Diabetic retinopathy can primarily be classified into:

  • Nonproliferative: It refers to the early stage of DR, where the retinal blood vessels break and leak.
  • Proliferative: In this type of diabetic retinopathy, new blood vessels grow in the retina abnormally, which can cause retinal detachment or scarring. This can further result in vision loss.

 

  • What are the complications that diabetic retinopathy can cause?

Diabetic retinopathy can cause eye conditions such as:  

  • Diabetic macular edema: Due to the leaking of retinal blood vessels, the fluid gets accumulated in the macular part of the retina. This causes blurry vision.
  • Neovascular glaucoma: The growth of abnormal blood vessels due to DR blocks the fluid from draining out of the eye. This causes a neovascular glaucoma, which can further result in vision loss.
  • Tractional retinal detachment: DR can lead to formation of scars in the back of the eye. This condition is called the tractional retinal detachment.
  • What are the risk factors for diabetic retinopathy?

There are few factors that can increase the risk of diabetic retinopathy:

  • Poor control of blood sugar levels
  • High level of hemoglobin A1C 
  • Having diabetes for a long period of time
  • High blood pressure level
  • High cholesterol 
  • Tobacco use

Fact: The prevalence of diabetic retinopathy in Indian urban diabetic population is around 18%. 

Looking for treatment for diabetic retinopathy in Kolkata?

As one of the leading eye hospitals in Kolkata, we, at Disha Eye Hospitals, have some of the best retinal specialists who can help diagnose and treat various retinal eye diseases  such as diabetic retinopathy, retinal tear and retinal detachment. Along with treatment for retinal diseases, we also offer treatment for cataracts, glaucoma,  and other eye conditions. Our highly experienced eye doctors ensure that you receive the best possible patient care.

 

 

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What You Should Know About Fuchs’ Dystrophy: insights curated by the best eye doctors in Kolkata

Fuchs’ dystrophy, also called Fuchs’ disease, is found within the cornea of the eye. Many people in their 30s and 40s may have Fuchs’ dystrophy but do not know it. Vision problems might not appear until age 50 or later. As Fuchs’ dystrophy is a relatively common condition affecting people, our eye surgeons in Kolkata have curated a list of important things you should know about the disease:

best eye doctors

What is Fuchs’ Dystrophy? 

Fuchs’ Dystrophy is a corneal disease. It occurs when endothelium cells in the corneal layer gradually die or do not work well. These cells are responsible for pumping the fluid and keeping the cornea clear. When these cells do not function well, fluid builds up and the cornea gets swollen, causing vision to get cloudy.

Symptoms of Fuchs’ Dystrophy

There are two stages of Fuchs’ dystrophy. The condition is progressive which means the symptoms worsen gradually.

First stage symptoms 

  • Vision may be blurry when in the morning but improve throughout the day. 

Second stage symptoms

  • The blurry vision will not get better as the day goes on. 
  • Increased sensitivity to light
  • Difficulty seeing at night
  • Seeing small dots, stars, or shapes throughout the day
  • Eye swelling and pain
  • Eye problems get worse in humid areas
  • A gritty-like feeling in both eyes

Causes of Fuchs’ dystrophy

The condition is caused when endothelial cells in the cornea die. The precise cause of this cellular destruction is not known. The endothelial cells are responsible for balancing fluids in the cornea. Without them, the cornea swells because of the fluid buildup. As the cornea swells up, the vision is affected.

Who is at the risk of getting Fuchs’ dystrophy ?

  • Fuchs’ dystrophy affects more women than men. 
  • Those with diabetes are also at a greater risk. 
  • Smoking is also a risk factor.
  • Having a family history of Fuchs’ Dystrophy increases the risk.

How is Fuchs’ dystrophy diagnosed?

  1. Fuchs’ dystrophy is diagnosed by an ophthalmologist or optometrist. During the eye exam, they’ll look for signs of changes in the cornea.
  2. To check the thickness of the cornea, the eye doctor may suggest a few tests including pachymetry. These tests will give the eye doctors images of the cornea. Using these images, the doctor will count the endothelial cells. 
  3. An eye pressure test may also be suggested to rule out other eye diseases, such as glaucoma.

Fuchs’ dystrophy and cataracts

Some people can develop cataracts and have Fuchs’ Dystrophy. In this case, the person will need to undergo two types of surgeries at once: one for cataract removal and the other for a corneal transplant.

Treatment for Fuchs’ Dystrophy

  • Eye drops or ointments:  The early stage of Fuchs’ Dystrophy is treated with prescription eye drops or ointments. 
  • Corneal transplant: In case of significant corneal scarring, a transplant surgery may be done. There are two options
  1. Full corneal transplant: The damaged cornea will be replaced by the cornea of a donor. 
  2.  Endothelial keratoplasty: This involves transplanting endothelial cells in the cornea to replace the damaged ones.

Looking for an eye surgeon in Kolkata?  

If you are looking for eye surgeons in Kolkata, visit our Disha Eye Hospitals. Our eye surgeons in Kolkata specialise in treating several eye conditions including glaucoma, corneal diseases, retinal conditions and  cataract.

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Can Cataract affect children?

Cataracts are often associated with ageing. Most people start getting cataracts around age 40 and symptoms appear as they age. Although very rare, children can get cataracts too. It is either present at the time of their birth or can happen due to some medical conditions.

eye doctor in kolkata

Cataracts in children can be:

  • Unilateral – Affect one eye
  • Bilateral – Affect both eyes

First, let us understand what cataracts are.

  • What are cataracts?

The clouding of the natural lens of the human eye is known as cataract. Seeing through cloudy lenses leads to blurry, unclear vision. For the eyes to see, the light rays pass through the lens and focus on the retina. With cataract, the eye lens becomes foggy, for which it cannot focus on the light in the same way.

 

  • Can cataracts affect children?

Yes, cataracts can affect children. Although it is very rare, some are born with cataracts. They can also develop cataracts at a very young age, which are known as childhood cataracts. 

  1. Congenital cataracts: Some children are born with cataracts, or may get them in childhood. This type of cataract mostly happens in both eyes and can affect the child’s vision. 
  2. Secondary cataracts: These cataracts form due to some other medical conditions. For instance, other eye problems, diabetes or even due to medicines. 
  3. Traumatic cataracts: Some cataracts happen due to eye injuries. A child may get cataracts directly after hurting the eye or can occur many years later.
  4. Radiation cataracts: Sometimes a child may get cataracts due to their exposure to some types of radiation.
  • What are the causes of cataracts in a child?

Some of the causes of cataracts in a child are:

  • Genetic fault inherited from parents
  • Certain genetic conditions 
  • Infections picked up by the mother during pregnancy
  • Eye injury after birth

 

  • What are the symptoms of cataracts in children?

Here are a few symptoms of cataracts in children: 

  • Misaligned eyes
  • A pupil that appears to be white when a flashlight is shined ito it
  • Eye movements that cannot be controlled
  • Blurry vision
  • Trouble seeing
  • Seeing a halo around an object

 

  • How is cataract treated in children?

Treatment of cataracts in children depends upon the child:

  • Age
  • Symptoms 
  • Health condition
  • The severity of the condition

The eye care doctor of the child will decide upon what treatment should be given to them. They may prescribe the child to:

  • Wear glasses or contact lenses
  • Go through surgery to remove the cataracts

If you are looking for the best eye doctor in Kolkata, visit Disha Eye Hospitals. We have paediatric ophthalmologists and specialists who are committed  to provide best possible care to patients. Our paediatric ophthalmologists deal with eye diseases, vision care and visual development of children.

Here are some eye disorders that our paediatric ophthalmologist and strabismologist treat:

  1. Paediatric strabismus
  2. Paediatric cataract
  3. Amblyopia
  4. Adult Strabismus
  5. Allergic disorders (red eye)
  6. Retinopathy of prematurity
  7. Paediatric glaucoma

We offer also offer diagnostic and imaging services. Advanced tests and diagnostic procedures help doctors to evaluate and treat different eye conditions.  

 

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Chalazion FAQs

A chalazion is a painless eye condition, where a small lump or swelling develops on a person’s eyelid. These lumps are formed due to the blockage and swelling of an oil gland in the eyelid and rarely last longer than a few weeks. As a leading eye hospital in Kolkata, we have curated a list of FAQs on chalazion and their answers:

Chalazion FAQs

1.What causes a chalazion?

A chalazion develops when a meibomian gland that lines the margin of the eyelids is blocked. These tiny oil glands produce oil that lubricates the surface of the eye.

2.What are the symptoms of a chalazion?

The symptoms of a chalazion include:

  • Red, swollen area on the eyelid
  • Painless lump on either of the eyelid
  • Blurry vision
  • Mild irritation

3. Where to get the best treatment for chalazion in Kolkata?

If you are looking for the best eye doctor in Kolkata, visit Disha Eye Hospitals. We have experienced eye specialists on board for various eye conditions. Our specialists are well-versed with advanced diagnostic services and treatment.

4.Who is at risk to get a chalazion?

Adults are more at risk to get a chalazion than children. Chalazion is more common in people with:

  • Inflammatory conditions – blepharitis, seborrheic, acne rosacea
  • Diabetes
  • Viral conjunctivitis
  • Who had a chalazion before

5.How is a chalazion diagnosed?

Doctors closely examine the patient’s eye —- eyelid structure, skin texture near the eye, and eyelash appearance —- to diagnose a chalazion. The doctor may check the medical history of the patient to determine if any other health problem is contributing to the eye condition, https://accisotret.com.

6.What is the treatment for a chalazion?

A chalazion can be treated in the following ways:

  • Apply warm compresses on the affected area: Soak a cloth in hot water and apply on the affected area. Repeatedly soak the cloth in hot water to maintain the heat. Do it three to five times a day until the chalazion is gone.
  • Apply antibiotic ointments: Your doctor may prescribe an antibiotic ointment if the chalazion does not improve after warm compresses or if it keeps recurring.
  • Steroid injections: A steroid injection is also prescribed to reduce the swelling of a chalazion.
  • Surgical removal of chalazion: If the chalazion does not heal after all the other treatments or if it is affecting the vision, an ophthalmologist may perform a surgery to drain it.

7.How to prevent a chalazion?

The best way to prevent a chalazion from developing is by practising good hygiene. Here are a few things or steps you need to follow to prevent a chalazion:

  • Wash your hands before touching your eyes.
  • Everything that comes in contact with your eyes, for instance, your contact lenses, should be clean.
  • Wash your face to remove dirt before going to bed.
  • Your doctor may recommend an eyelid scrub to prevent a chalazion from occurring again.

8.What is the difference between a chalazion and stye?

Many people often confuse between a chalazion and stye as they both are lumps in or along the edge of the eyelid. The primary difference between the two is the cause behind their occurrence. While styes are caused by a bacterial infection in the oil glands of an eyelid, a chalazion is caused when the oil-producing gland of the eyelid is clogged or blocked. A stye is very painful and may make your entire eyelid swell, while a chalazion is not usually painful and rarely makes the entire eyelid swell.

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Your eyesight: 12 common vision myths

You may have heard all sorts of things about what is good and bad for your eyes. From walking on the green grass to eating carrots for better eyesight, there are many things that people. But is there any truth in these?  

12 common vision myths

Here we debunk the most common vision myths:

Myth 1: Wearing glasses all the time can do more harm than good

Fact: Contrary to popular belief, wearing eyeglasses does not damage your eyes. There are eye conditions such as nearsightedness which may get worse over time but it has nothing to do with wearing glasses all the time.

Myth 2: Staring at the computer screen all day can damage the eyes

Fact: Just working on a computer and staring at the screen does not damage the eyes. However, working long hours on the computers and not blinking can make the eyes feel tired. A combination of factors such as poor lighting, poor posture, and viewing a computer at the wrong distance and angle can contribute to eye strain. Therefore, it is important to give rest to the eyes every 20 minutes while working on a computer. It is recommended to sit up straight and keep the computer at arm’s length.

Myth 3: Walking on green grass with bare feet benefits eyes

Fact:  It is believed by many people that walking barefoot on green grass is beneficial for the eyes. But there is no scientific evidence to back this statement. It neither benefits nor harms the eyes. 

Myth 4: Carrots help improve eyesight

Fact: Any discussion on health seems incomplete without carrots. Yes, carrots are loaded with Vitamin A which is an essential nutrient for eye health. But it doesn’t necessarily give you the entire amount of Vitamin A needed by your body. Therefore, eating only carrots will not help. Consume other foods which are high in Vitamin A such as milk, egg yolks, oily fish, leafy greens for proper intake of Vitamin A. 

Myth 5: Not everyone gets cataracts.

Fact: Though cataracts are a part of the aging process, they can occur at any age. 

Myth 6: Eyes are fully grown at birth.

Fact:  It takes up to two years for a baby’s eyesight to fully develop. In fact, the eyes continue to grow over the course of a lifetime. 

Myth 7: Eye exams are unnecessary unless there is an eye problem.

Fact: This is the most dangerous myth that restricts people from going for regular eye checkups. There are eye issues that get revealed only during a routine examination. No matter how old or young you are, conditions such as glaucoma can only be detected and managed properly, if you sign for an eye check-up at least once a year. 

Looking for the best eye doctor in Kolkata?

At Disha Eye Hospitals, you can consult the best eye doctors in Kolkata. We offer laser treatment, refractive surgery, glaucoma treatment, cataract surgery, and many other services to help you get through your eye issues. 

Myth 8: Faulty movements can give crossed eyes

Fact: This is yet another misconception. Crossed eyes are a result of nerve damage. Since our eyes are designed to move in all directions,  do not be scared the next time you pull a funny face. 

Myth 9: Sungazing can improve eye health

Fact: Looking at the sun even for a short time can be harmful to your eyes. It can damage the retina permanently and even cause blindness.

Myth 10:  Losing vision is an inevitable part of ageing.

Fact: If detected earlier, many vision problems could be treated successfully. The key here is to have regular eye exams.  

Myth 11: People with diabetes will eventually lose eyesight

Fact: People with can prevent vision loss by keeping blood sugar levels under control. 

Myth 12: Vision Loss is genetic

Fact: It is commonly believed that if the parents never had an eye problem, the children are immune to vision issues. In reality, there is no guarantee of assured vision immunity. Vision problems may happen to anyone. 

 

 

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Eye Health FAQs

One of the most complex organs of the human body, your eyes are an important part of your health. They take in information and directly connect it with your brain, helping you to understand the world around you. Well, did you know that human eyes are made up of 2 million moving parts? Or the six muscles in each of the human eyes move faster than any other muscle in the body? As a leading eye hospital in Kolkata, we often receive a myriad of questions on eyes and eye health. Here we have curated a list of FAQs and their answers.

Eye health FAQs

1.What precautions should you take for the health of your eyes?

Keeping your eyes healthy is as important as keeping your body healthy. Here are a few steps you need to follow to keep your eyes healthy:

  • Eat healthy
  • Wear sunglasses under the sun
  • Wear safety eyewear while gardening, working in a factory or playing certain sports. 
  • Do not stare at computer or phone screen for too long.
  • Visit your eye doctor on regular intervals.

2. What health problems affect your eyes?

You would be surprised to know that there are a few health conditions that have no connection with your eyes per se, but can lead to eye problems. A few of them are: 

  • Diabetes: High blood sugar level can lead to several eye problems like blurry vision, glaucoma, and diabetic retinopathy. These eye conditions can cause vision loss or blindness in people. 
  • High Blood Pressure:  High blood pressure can damage the blood vessels that supply blood to the eyes. It can cause damage to your retina, build up fluid under it, and can also damage your optic nerve. 
  • Measles: A highly contagious virus, measles can harm the front or back of the eye, which can lead to vision loss or blindness. It can lead to conjunctivitis, keratitis, retinopathy, optic neuritis, and corneal scarring. 
  • Liver Disease: The whites of a person’s eyes become jaundiced or yellow when they have any liver disease. Most of the common symptoms of liver cirrhosis can be felt in the eyes like itchiness and dryness. 

3. How to get the best eye treatment in Kolkata?

You can visit Disha Eye Hospitals in Kolkata to consult the best eye doctors. We are committed to providing our patients with the highest possible standard of ophthalmic care in an affordable manner. Our services include cataract surgery, lasik & refractive surgery, glaucoma treatment, diagnostic and imaging services.

4. What is an eye stroke?

An eye stroke is when blood flow is blocked in the retina due to blood clot. Without proper blood flow, the retina does not get sufficient oxygen, which may lead to serious consequences. An eye stroke should be treated immediately as any delay can damage one’s vision permanently.

5. What are the symptoms if you have a cold in your eye?

The symptoms if a person has an eye cold are:

  • Reddening of eyes
  • Sensitivity to light
  • Blurry vision
  • Itchiness or burning sensation
  • Watery eyes
  • Cold or flu-like symptoms

6. Which fruit is the best for the eyes?

Fruits rich in antioxidants can protect your eyes such as guava, kiwi, red berries, orange, and grapefruit.

7. How can I clean my eyes daily?

Always rinse your eyes with clean cool water for at least 15 minutes. Wash your hands before cleaning your eyes. You can do this while you are in the shower or over a sink. Finally, wipe your eyes with a clean cloth. 

8. Why do I have so many tears in my eyes?

There are several possible reasons to have watery eyes:

  • Due to allergies
  • Blocked tear ducts
  • Conjunctivitis 
  • Dry eyes
  • Problems with cornea

9. When should you see a doctor for watery eyes?

Although watery eyes clear up on their own sometimes, it may lead to serious consequences in a few cases. Seek medical help immediately if you have watery eyes with:

  • Pain or bruising around your eyes
  • Bleeding from eye
  • Severe headache
  • Reduced vision
  • Foreign particle stuck in your eyes

10. How do you stop a watery eye?

A few of the common remedies to stop a watery eye are: rinsing your eyes with water, using eye drops, removing eye irritation elements like dust and makeup from the eyes. If these don’t work, see your eye doctor who can diagnose the condition better with tests and treatment.

11. What is the best medicine for watery eyes?

Consult your eye doctor. He/she will prescribe you the right eye drops for watery eyes. If you have watery eyes due to any allergy, treat the allergies first. Your doctor may prescribe you antibiotics for infection or a surgery to clear your blocked tear ducts.

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26 Insights curated by a leading eye hospital in West Bengal

Eyes are one of the most vulnerable and complex parts of the human body. Healthy sight lets us see the world, yet many of us take it for granted. It is estimated that  half a million blinding injuries occur every year across the world. Exposure to chemicals, dust, rust, and debris can cause eye injuries, and unfortunately some result in permanent blindness. 

leading eye hospital in West Bengal

As one of the leading eye hospitals in West Bengal, we have curated a list of 26 insightful tips on eye protection:

People working in factories:

1.If you are working in a factory, wear the right protective eye equipment (PPE).

2.There are four primary types of eye protectors: general safety glasses, laser safety glasses, chemical splash goggles, and impact goggles. You should know which ones to use when and how to wear the protectors properly.

Gardening:

1.Never spray insecticides or pesticides when there is a breeze blowing. These chemicals can go into your eyes and cause eye problems that can lead to blindness. 

2.Wear eye-protective goggles while doing any kind of gardening job. Always wear polycarbonate goggles or safety spectacles, which are lightweight, durable, and offer better clarity of vision.

People spending a lot of time under the sun:

3.Always wear sunglasses with ultraviolet protection as UV radiation can damage the structure of the eye.

4,Try to stay in the shade when the UV rays of the sun are at their strongest, usually between 10 am and 4 pm.

5.Always apply sunscreen near your eye area 15-30 minutes before heading out in the sun.

6.Always try to protect your eyes from all angles. Wear sunglasses that wrap all the way around the eye temples.

Working in offices:

7.Your desktop or laptop screen should provide a clear and sharp image.

8.The font size should be suitable for reading.

9.The distance between your eyes and the computer screen should be around 350 – 600 mm for comfortable viewing.

10.The computer screen should be adjustable to tilt according to your needs.

11.Keep blinking intentionally to keep your eyes moisturised.

12.The keyboard should be detachable, so that you can keep changing your postures frequently and also work from a distance.

13.Make sure that your keyboard is non-reflective and clear. You should be able to recognise the signs and alphabets on it easily.

Ways to create a well-illuminated office:

14.Your office should have sufficient lighting. Appropriate lighting prevents eye fatigue and headaches.

15.Minimise glare and reflections by placing the desktop away from a light source or a window.

16.The air supply from the air conditioner should not blow directly into your face or body as it will leave your eyes dry.

Common eye protection tips for all:

17.Take short breaks in between the work to alleviate the eye fatigue caused by prolonged exposure to computer screens.

18.Do eye exercises to comfort your eyes. 

19.Always wash your hands before cleaning your eyes.

20.Do not share your eye towels with others. Never use someone else’s eye drops or their glasses.

21.Give rest to your eyes by getting enough sleep.

22.Always watch the TV screen from the right distance. The ideal TV viewing distance depends upon the size of the television. For instance, it is ideal for you to watch a 40 inch HD TV from a distance of 1.5 meters.

23.Use computers in well-lit places. Keep looking at other places while working to alleviate your eye fatigue.

24.Wear goggles when cleaning dusty areas.

25.Make sure that you have sufficient artificial or natural light while studying.

26.Consult an eye doctor whenever you notice discomfort or problem with your vision.