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Dos and don’ts of contact lens wear

Rohan Basu, a 36-year-old from Kolkata, is a regular contact lens wearer. He was experiencing problems such as itching, burning or stinging sensation and watery eyes for quite some time. Finally, he decided to visit an eye hospital. Upon seeing an eye doctor he realised the mistakes that he had been making while using contact lenses. From wearing contact lenses to bed to wearing them to swimming pools, he had been using the contact lenses in the wrong way.

Dos and don'ts of contact lens wear

If you too are a contact lens wearer, it is important to know the dos and don’ts so that you do not put yourself at risk of developing eye infections. As a leading eye hospital in West Bengal, we share with you a few Do’s and Don’ts you must follow if you wear contact lenses. 

DO’s:

  • Do keep your hands clean. Your hands may be covered with germs, so always wash and rinse them thoroughly before touching the contact lenses. 
  • Do clean the lenses. Also, clean the lenses after removal as instructed by the eye care professional using the recommended solution. Also, keep the lens case clean. 
  • Discard all the lens solutions after the expiry date, even if there is any solution remaining.
  • Do carry your lens storage case and solution at all times if possible.
  • Keep your spectacles up to date. You can immediately use them if you lose your contact lenses. Or in case your doctor advises you to not wear contact lenses.
  • Wear swimming goggles while swimming with contact lenses. Also, wear protective glasses if you are dealing with dust, sand grit, or other foreign material. 
  • Always remove lenses before removing your eye make-up. Remove make-up with a good oil-free hypo-allergenic remover.
  • Clean your lenses immediately if you get any make-up on your contact lenses.

DON’Ts:

  • Don’t use tap or running water to rinse or soak your lenses.
  • Don’t rub your eyes vigorously while wearing contact lenses.
  • Don’t mix up your lenses. Always keep the right eye contact lens away from the left lens. This is especially important if the prescription numbers of both eyes are different. 
  • Don’t expose your contact lenses to sunlight.
  • Don’t apply any eye cosmetic products if you have swollen or red eyes or eye infections.
  • Don’t allow make-up to come in contact with your contact lenses. 
  • Do not share your contact lenses, even if they are zero power.

See an eye doctor if you experience an eye problem 

Contact lenses are convenient. However, improper use of contact lenses can raise the risk of an eye infection. If you experience any itchiness, redness, swelling or any other symptom in the eye, visit an eye hospital to get your eyes checked. Being one of the leading eye hospitals, we at Disha Eye Hospitals, have some of the best and highly experienced doctors, who will attend to your problem.

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Eye Health FAQs

One of the most complex organs of the human body, your eyes are an important part of your health. They take in information and directly connect it with your brain, helping you to understand the world around you. Well, did you know that human eyes are made up of 2 million moving parts? Or the six muscles in each of the human eyes move faster than any other muscle in the body? As a leading eye hospital in Kolkata, we often receive a myriad of questions on eyes and eye health. Here we have curated a list of FAQs and their answers.

Eye health FAQs

1.What precautions should you take for the health of your eyes?

Keeping your eyes healthy is as important as keeping your body healthy. Here are a few steps you need to follow to keep your eyes healthy:

  • Eat healthy
  • Wear sunglasses under the sun
  • Wear safety eyewear while gardening, working in a factory or playing certain sports. 
  • Do not stare at computer or phone screen for too long.
  • Visit your eye doctor on regular intervals.

2. What health problems affect your eyes?

You would be surprised to know that there are a few health conditions that have no connection with your eyes per se, but can lead to eye problems. A few of them are: 

  • Diabetes: High blood sugar level can lead to several eye problems like blurry vision, glaucoma, and diabetic retinopathy. These eye conditions can cause vision loss or blindness in people. 
  • High Blood Pressure:  High blood pressure can damage the blood vessels that supply blood to the eyes. It can cause damage to your retina, build up fluid under it, and can also damage your optic nerve. 
  • Measles: A highly contagious virus, measles can harm the front or back of the eye, which can lead to vision loss or blindness. It can lead to conjunctivitis, keratitis, retinopathy, optic neuritis, and corneal scarring. 
  • Liver Disease: The whites of a person’s eyes become jaundiced or yellow when they have any liver disease. Most of the common symptoms of liver cirrhosis can be felt in the eyes like itchiness and dryness. 

3. How to get the best eye treatment in Kolkata?

You can visit Disha Eye Hospitals in Kolkata to consult the best eye doctors. We are committed to providing our patients with the highest possible standard of ophthalmic care in an affordable manner. Our services include cataract surgery, lasik & refractive surgery, glaucoma treatment, diagnostic and imaging services.

4. What is an eye stroke?

An eye stroke is when blood flow is blocked in the retina due to blood clot. Without proper blood flow, the retina does not get sufficient oxygen, which may lead to serious consequences. An eye stroke should be treated immediately as any delay can damage one’s vision permanently.

5. What are the symptoms if you have a cold in your eye?

The symptoms if a person has an eye cold are:

  • Reddening of eyes
  • Sensitivity to light
  • Blurry vision
  • Itchiness or burning sensation
  • Watery eyes
  • Cold or flu-like symptoms

6. Which fruit is the best for the eyes?

Fruits rich in antioxidants can protect your eyes such as guava, kiwi, red berries, orange, and grapefruit.

7. How can I clean my eyes daily?

Always rinse your eyes with clean cool water for at least 15 minutes. Wash your hands before cleaning your eyes. You can do this while you are in the shower or over a sink. Finally, wipe your eyes with a clean cloth. 

8. Why do I have so many tears in my eyes?

There are several possible reasons to have watery eyes:

  • Due to allergies
  • Blocked tear ducts
  • Conjunctivitis 
  • Dry eyes
  • Problems with cornea

9. When should you see a doctor for watery eyes?

Although watery eyes clear up on their own sometimes, it may lead to serious consequences in a few cases. Seek medical help immediately if you have watery eyes with:

  • Pain or bruising around your eyes
  • Bleeding from eye
  • Severe headache
  • Reduced vision
  • Foreign particle stuck in your eyes

10. How do you stop a watery eye?

A few of the common remedies to stop a watery eye are: rinsing your eyes with water, using eye drops, removing eye irritation elements like dust and makeup from the eyes. If these don’t work, see your eye doctor who can diagnose the condition better with tests and treatment.

11. What is the best medicine for watery eyes?

Consult your eye doctor. He/she will prescribe you the right eye drops for watery eyes. If you have watery eyes due to any allergy, treat the allergies first. Your doctor may prescribe you antibiotics for infection or a surgery to clear your blocked tear ducts.

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26 Insights curated by a leading eye hospital in West Bengal

Eyes are one of the most vulnerable and complex parts of the human body. Healthy sight lets us see the world, yet many of us take it for granted. It is estimated that  half a million blinding injuries occur every year across the world. Exposure to chemicals, dust, rust, and debris can cause eye injuries, and unfortunately some result in permanent blindness. 

leading eye hospital in West Bengal

As one of the leading eye hospitals in West Bengal, we have curated a list of 26 insightful tips on eye protection:

People working in factories:

1.If you are working in a factory, wear the right protective eye equipment (PPE).

2.There are four primary types of eye protectors: general safety glasses, laser safety glasses, chemical splash goggles, and impact goggles. You should know which ones to use when and how to wear the protectors properly.

Gardening:

1.Never spray insecticides or pesticides when there is a breeze blowing. These chemicals can go into your eyes and cause eye problems that can lead to blindness. 

2.Wear eye-protective goggles while doing any kind of gardening job. Always wear polycarbonate goggles or safety spectacles, which are lightweight, durable, and offer better clarity of vision.

People spending a lot of time under the sun:

3.Always wear sunglasses with ultraviolet protection as UV radiation can damage the structure of the eye.

4,Try to stay in the shade when the UV rays of the sun are at their strongest, usually between 10 am and 4 pm.

5.Always apply sunscreen near your eye area 15-30 minutes before heading out in the sun.

6.Always try to protect your eyes from all angles. Wear sunglasses that wrap all the way around the eye temples.

Working in offices:

7.Your desktop or laptop screen should provide a clear and sharp image.

8.The font size should be suitable for reading.

9.The distance between your eyes and the computer screen should be around 350 – 600 mm for comfortable viewing.

10.The computer screen should be adjustable to tilt according to your needs.

11.Keep blinking intentionally to keep your eyes moisturised.

12.The keyboard should be detachable, so that you can keep changing your postures frequently and also work from a distance.

13.Make sure that your keyboard is non-reflective and clear. You should be able to recognise the signs and alphabets on it easily.

Ways to create a well-illuminated office:

14.Your office should have sufficient lighting. Appropriate lighting prevents eye fatigue and headaches.

15.Minimise glare and reflections by placing the desktop away from a light source or a window.

16.The air supply from the air conditioner should not blow directly into your face or body as it will leave your eyes dry.

Common eye protection tips for all:

17.Take short breaks in between the work to alleviate the eye fatigue caused by prolonged exposure to computer screens.

18.Do eye exercises to comfort your eyes. 

19.Always wash your hands before cleaning your eyes.

20.Do not share your eye towels with others. Never use someone else’s eye drops or their glasses.

21.Give rest to your eyes by getting enough sleep.

22.Always watch the TV screen from the right distance. The ideal TV viewing distance depends upon the size of the television. For instance, it is ideal for you to watch a 40 inch HD TV from a distance of 1.5 meters.

23.Use computers in well-lit places. Keep looking at other places while working to alleviate your eye fatigue.

24.Wear goggles when cleaning dusty areas.

25.Make sure that you have sufficient artificial or natural light while studying.

26.Consult an eye doctor whenever you notice discomfort or problem with your vision.

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Angle Recession Glaucoma: check out these insights curated by some of the best doctors in Kolkata

 

Angle Recession Glaucoma develops after an injury or trauma to the eye. In this type of glaucoma, the tissue in the eye’s angle is damaged, resulting in elevated pressure within the eye. This elevated eye pressure eventually damages the optic nerve resulting in angle recession glaucoma. Though this condition cannot be cured, there are many treatment options available to prevent loss of vision, if the condition is diagnosed early. Glaucoma can cause irreversible damage to your vision. Here are useful insights curated by some of the best eye doctors in Kolkata on angle recession glaucoma and what can be done to treat the condition: 

Glaucoma

 

Insight 1: An eye injury can lead to angle recession glaucoma 

When the eyes are healthy, clear fluid in them flows around the front part and drains through tiny canals near the outer edge of the iris. This spot is called the ‘drainage angle’. This continuous drainage of fluid keeps the pressure inside your eye at a healthy level. However, an eye injury can cause the fluid to build up – as a result, there is an increase in pressure inside the eye. This increasing pressure can damage the optic nerve causing blurry vision and light sensitivity.  However, not every injury leads to angle recession glaucoma. 

Insight 2: A blunt trauma is the most common cause of angle recession glaucoma 

A blunt trauma is the most common cause of angle recession glaucoma. Some of the most common types are: 

  • Sports injuries such as getting punched or elbowed in the eye or hit with an object in the eye
  • Car accidents that cause facial trauma
  • Physical assault
  • Severe falls
  • Industrial injuries

Insight 3: There may not be early warning signs 

There are no early signs of glaucoma. And, it is the same with angle recession glaucoma. The high eye pressure slowly damages the fibres in the optic nerve. By the time you will notice any change in vision, the condition would have worsened. Loss of peripheral vision is one of the most common symptoms of angle recession glaucoma. 

Angle recession glaucoma can develop even years after the injury. Some people even forget about the injury by the time glaucoma develops. It is, therefore, important to schedule annual eye exams with an ophthalmologist. This is all the more important if you have suffered an eye injury. You will be screened for angle recession and timely treatment can be started to protect your vision.  

Insight 4: For diagnosis, eye pressure and drainage angle needs to be checked 

The two most common tests that your ophthalmologist will conduct to check for glaucoma are — tonometry and gonioscopy. Tonometry is done to determine the pressure inside the eye while gonioscopy helps to check the drainage angle of the eye. The eye doctor may also ask you to get 

a visual field test to check the peripheral vision for losses you may not have noticed yourself. 

Insight 5: Glaucoma damage cannot be reversed but more vision loss can be prevented

The damage caused by glaucoma cannot be reversed. However, by seeking  timely treatment, further damage can be slowed. The severity of the eye injury will decide the course of treatment. Some of the treatment options are: 

  • Medication: Prescription eye drops medications lowers the amount of fluid and, thus, lower eye pressure. Usually, eye doctors prescribe the medications and monitor the eye pressure every month. 
  • Laser treatment: Laser treatment may be recommended when the medications are not effective at lowering excessive eye pressure. 
  • Surgery: In some cases, surgery may be suggested. During the surgery, a new opening in the white of your eye is created. This opening allows fluid to drain and this reduces eye pressure. 

Insight 6: To prevent angle recession glaucoma, protect your eyes from injuries 

Angle recession glaucoma may not be entirely preventable in every case. But you can reduce the risk by taking certain precautions such as wearing safety glasses when working with tools or when you play sports. 

 

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When is LASIK not for me?

LASIK surgery offers many benefits including improved vision, reduced dependency on eyeglasses or contact lenses and short recovery time. It is one of the most widely performed surgeries to treat refractive errors such as nearsightedness, astigmatism, and/or farsightedness. It has a high success rate. However, LASIK is not for everyone. It is for your ophthalmologist and eye surgeon to decide whether LASIK eye surgery is the right treatment for you. Generally, in order to be the right candidate for laser eye surgery, you should meet some criteria.

best eye treatment in kolkata

Over here our doctors at Disha Eye Hospitals, one of the leading eye hospitals offering the best eye treatment in Kolkata, have shared insights on when LASIK eye surgery ihttp://www.dishaeye.org/#undefineds not appropriate for an individual:

 

  • Age: If you are not an adult, you cannot undergo LASIK eye surgery. The results of LASIK surgery are permanent. However, a person’s vision changes throughout life. During the adolescent years, vision can change dramatically. LASIK is, therefore, not recommended for anyone under the age of 18.

 

  • Refractive instability: You are not a good LASIK candidate if your contact lens or glasses prescription is fluctuating. Most doctors prefer your prescription to be stable for longer than one year. Women who are pregnant or breastfeeding, individuals with hormonal imbalance and those who are taking medications that may cause fluctuations in vision are not advised to undergo LASIK eye surgery. A steady eye prescription for at least one year is a must.

 

  • Certain medications: Certain prescription drugs can interfere with LASIK results. For instance, certain medications for acne can cause dry eyes that are likely to increase the chances of corneal scarring, visit http://www.papsociety.org/accutane-isotretinoin/. Do let your doctor know if you are taking any prescription drugs.

 

  • General health: LASIK candidates must be in good general health. Certain health conditions such as uncontrolled diabetes, autoimmune disease or vein-related disease or any condition that compromises the immune response can affect the way the body heals after surgery. People with such conditions are not good LASIK candidates.

 

  • Thin cornea: During the LASIK surgery, the eye’s focusing power is changed by reshaping the cornea. A thin cornea may result in complications.

 

  • Eye diseases: LASIK eye surgery is not for you if you are suffering from eye diseases such as dry eyes, keratoconus, glaucoma, cataracts, corneal disease and retinal and optic nerve diseases. A person with dry eyes or any other eye disease has an increased risk for significant post-LASIK discomfort.

 

  • High-contact sports: Those who participate in high-contact sports such as boxing, wrestling, martial arts or other activities are often advised against undergoing LASIK. In these sports, blows to the face and eyes are a normal occurrence. Non-contact sports persons can benefit from an improved vision that LASIK surgery offers.

 

If you wish to know whether or not you are the right candidate for LASIK eye surgery, book an appointment at Disha Eye Hospital offering the best eye treatment in Kolkata. Our well-experienced doctors have performed over 1,000,000 successful surgeries.

 

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Vision Care Tips: Over 60 Years Of Age

Mrs. Ray, a resident of Siliguri, was experiencing eye pain and blurry vision. She was not in the habit of consulting with eye specialists, and there was a gap of years because she did not face any trouble with her vision previously. This unexpected pain, and difficulty in seeing, upset her greatly. So, she went to see a doctor who informed her that she was suffering from glaucoma. Glaucoma could occur at any age, but it mostly affects people in their 60s and 70s. Vision changes with age. If you are above the age of 60, it is essential to know whether the change in the vision you are experiencing is age-related, or a sign of a serious eye condition. Eye conditions like glaucoma, and age-related macular degeneration develop without any warning signs, making it difficult to realize what they are, until they are quite advanced. Maintain a good eye health as you age and go for regular eye check-ups to avoid unforeseen circumstances.

Vision Care Tips: Over 60 Years of Age
We shall discuss some important tips to keep your vision healthy after the age of 60:

1. Schedule an annual eye examination: After the age of 60, it is advisable to take a comprehensive eye examination each year. Besides acuity test, comprehensive test includes a dilated eye test which helps the eye specialist to check the health of your optic nerve, as well the retina. With the help of the dilated test, your doctor can detect signs of eye diseases like age-related macular degeneration, diabetic retinopathy, and other eye conditions. The earlier eye conditions are detected, the better are the chances of retaining good vision. Many progressive eye diseases can cause an irreversible damage to your eyes, therefore annual eye examinations are crucial to eyecare. Book appointment now at Disha Eye Hospitals

There are several health conditions like diabetes and high blood pressure that can adversely affect your vision, especially at an advanced age. Regular eye examinations could guide you in the way of medical treatment early, in that way you retain your good vision. Book an appointment with some of the best eye specialists at Disha Eye Hospitals.  Considering the current outbreak of the COVID-19 pandemic, you could also book an online consultation.

2. Eat a well-balanced meal: Regardless of your age, you must maintain a well-balanced diet. However, after the age of 60, you should particularly add a few important foods to your diet. Foods rich in antioxidants, Vitamin A, and C, are important to the health of your eyes. Green leafy vegetables like spinach, broccoli and collard are also good for your eyes. Omega-3 fatty acids are good for the health of the macula, the part of the eye that is responsible for central vision. You can include fatty fish like salmon in your diet or take Omega-3 supplements. Do consult your eye doctor before taking any supplements.

3. Get sufficient sleep: With age, the tear production goes down making your eyes more susceptible to dry eye syndrome. Sometimes it can cause painful symptoms, especially in old age. Adequate sleep is a good way to keep your eyes lubricated. When you sleep, your eyes get continuous lubrication. This helps in clearing out debris and dust.

4. Exercise regularly: Exercises will help you keep blood sugar levels and blood pressure in control. This is very important for your eyes. Yoga, swimming, and walking are some of the low-impact exercises that you can perform on a regular basis.

Disha Eye Hospitals,  cater to patients of all ages. We offer treatment for cataracts, age-related macular degeneration, diabetic retinopathy, glaucoma and other eye conditions. People from all walks of life visit our hospitals for the best-quality eye care at an affordable cost.

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How To Properly Clean Your Eyes?

Did you know the function of eyebrows, eyelashes, tears, and eyelids? They are all part of the safety system which protect our eyes from interacting with foreign objects. Whenever dust enters the eyes, they automatically produce tears to clean it up. However, there are times when you may accidentally squirt ketchup, or spray perfume inside your eyes, then you need to ensure that you have cleaned your eyes properly.

Disha Eye Hospitals
Few instructions for proper eye clean-up: 

1. If something is stuck in your eyes, it’s likely that your eyes will tear up. Close your eyes and gently wipe the tears. Do not rub your eyes with tissue, just dab gently.

2. To see what is stuck in your eyes, just pull your lower eyelid down and slowly look around. Do not use any object like an ear bud to see what’s stuck. It is better to have a family member or a friend to check if anything has settled there.

3. Before cleaning your eyes, make sure your hands are clean. Wash your hands with soap and warm water, then wipe using a clean towel.

4. Bend over the sink and keep the affected eye under the running water. Make sure the flow of the water is not too fast. Try to keep your eyes open for extended periods so that if any foreign object is stuck, it will flow out. If the pressure of the running water is too high, use a bathroom mug or a jar. Keep pouring water from it so that any debris that is stuck comes out. Make sure the water you are using is clean. You can also fill a pot with clean water and dip your face while continuously blinking.

What not to do?

When something gets stuck in your eyes, your first reaction is to rub your eyes and remove the object. You should completely avoid doing that as it will make matters worse by pushing around whatever is stuck. The foreign object may scratch the cornea leading to corneal abrasion. Though corneal abrasion is treatable, it can be quite painful.

When to see an eye doctor?

Even after rinsing your eyes several times, if you feel something is still stuck, it’s best to seek medical care. In case you experience symptoms such as pain, redness, or hazy vision, despite flushing out the foreign object, then you must go to an eye hospital immediately. If a chemical like bleaching liquid, surface cleaner or dish washing liquid has gotten into your eyes, then whether you are experiencing pain or not, you should see an eye doctor immediately. It is advisable that you take the container of the chemical to the eye doctor, so that they can find out exactly which kind of chemical it is.

Looking for an eye hospital in West Bengal?

Disha Eye Hospitals provide the best eye treatment in the state at an affordable cost. We have eye hospitals in Siliguri, Kolkata, Barasat, Barrackpore and other parts of the state. Patient care is our first and foremost priority. Amid the current COVID-19 crisis, we have begun online consultation so that your eyes are taken care of even when you cannot step out of your home.

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Eye Health And Alcohol: How Drinking Affects Your Eye Health?

As part of routine eye care, it is important to lower your alcohol consumption. We shall discuss how uncontrolled alcohol consumption affects your eye health:

1. Distorted/double vision

Distorted and double vision are two of the most common manifestations of regular and heavy alcohol consumption. When you are under the influence of alcohol, the communication between your brain’s neurotransmitters are sedated. The delayed communication impairs eye muscle coordination leading to distorted and/or double vision.


Double vision is not something that you could ignore- and that is irrespective of your drinking habit. Treat it as a medical emergency. Consult an eye specialist immediately if you notice double vision. You could now directly consult with an eye doctor online.

2. Slower pupil reaction

Alcohol slows down the speed at which the iris constricts and dilates. This becomes an issue while performing activities that require constant focus. For example, drunk drivers may not be able to quickly adapt to flashing headlights.

3. Bloodshot eyes

Alcohol causes the blood vessels in the eyes to dilate which leads to eye redness.  Also, bloodshot eyes are characteristic to people who heavily or regularly consume alcohol.

4. Worsening of dry eyes

Heavy consumption of alcohol is linked to worsening of dry eyes. Dry eyes occur when the tear glands aren’t able to produce sufficient or quality tears for proper lubrication of the eyes. In rare cases, the eye complication occurs when the tears quickly evaporate.

5. Impaired peripheral vision

Regular consumption of alcohol has been linked with impairment in the peripheral vision, the part of the vision which occurs on the side gaze. As a result, you may risk having tunnel vision in the course of time.

6. Visual auras of migraines

A study found out that alcohol is commonly reported to be a migraine trigger. If you drink heavily, you put yourself at the risk of migraine. You may see visual auras such as graying of vision, patterns of lights, and/or blind spots before the onset of headaches. 

Tips to lower/quit alcohol 

Even if you are well aware of the fact that heavy alcohol consumption can be harmful for your eye health, quitting or even controlling your habit may come across as a tough challenge. Here are some of the ways you could control your alcohol consumption:

1) Avoid temptation

You might find it tempting to gulp a glassful on certain days in a week or in a specific time of the day. Fight the urge by keeping yourself occupied during those hours. Suppose you have a habit of drinking on weekends during the evenings, to break the habit – you could watch movies, spend time at the park or go to the gym.

2) You don’t have to quit it altogether

Gradually lowering your alcohol consumption is the key to letting go of the habit.

3) Reward your progress

Making changes to your lifestyle is one of the biggest challenges you may have to face. Rewarding yourself for even the little progress you make to quit the habit helps you stay motivated to reach your goal.

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What Is Vitamin A Deficiency?

Vitamin A is one of the primary nutrients essential for maintaining general eye health; it ensures proper lubrication in the eyes, and aids sufficient moisture production. Vitamin A plays an important role in supporting the production of retinal pigments responsible for night vision.

Vitamin A deficiency results in inadequate production of nutrients in the eyes. It is one of the most common causes of vision problems, especially in children. The following are some of the important points worth knowing about Vitamin A deficiency:

Eye problems caused by Vitamin A deficiency

1. Dry eyes

Dry eyes are one of the most common complications arising from Vitamin A deficiency.  Dry eyes occur when there is a dearth of lubrication in the eyes due to insufficient tears. The eye condition can occur in one or both eyes and can cause significant eye discomfort. Some of the common symptoms of dry eyes include a burning or stinging sensation in the eyes, eye redness, eye fatigue, blurred vision, and sensitivity to light. Vitamin A deficiency, in combination with other factors such as smoking and ageing might cause serious forms of dry eyes.

If you experience these symptoms, make sure to seek medical help. If you live in Kolkata, visit your nearest Disha Eye Hospitals. Recognized as one of the best eye hospitals in Kolkata, Disha has a team of well-qualified eye doctors. One of the doctors could help you in getting a diagnosis of Vitamin A deficiency and choosing the correct treatment option.

2. Night blindness

Severe Vitamin A deficiency can cause night blindness; the inability to see appropriately in dimly-lit areas. The eye condition makes it difficult to move around, or do different activities in areas that are dimly lit. In most cases, the eye condition is significantly sensed when entering a dimly-lit room from a bright one.

3. Bitot’s spots

Bitot’s spots are triangular, oval, or irregular-shaped spots that occur in the conjunctiva, the white part of the eyes. In most cases, the spots are dark in colour and are associated with the drying of the cornea.

4. Corneal ulcer

A corneal ulcer is an open sore of the cornea and can be caused by Vitamin A deficiency. Depending on the severity, the sore may vary in size. Some of the common symptoms of a corneal ulcer include persisting pain, sensitivity to light, blurry vision, a sensation of something getting stuck in the eyes.

5. Diagnosis of Vitamin A deficiency

Detecting eye problems that appear as symptoms is the best and the most commonly-preferred way to diagnose Vitamin A deficiency. Doctors usually perform a thorough eye examination and assess the medical history of the patient as a procedure of a proper diagnosis of Vitamin A deficiency. In some cases, they may suggest getting your blood tested for Vitamin A content.

Treatment of Vitamin A deficiency

Vitamin A supplements are often the preferred choice of treatment. Eye doctors may prescribe eye drops and other types of medicines for any eye problem that has resulted from Vitamin A deficiency.

Disha Eye Hospitals have a devoted team of the most efficient, and reputed eye doctors in Kolkata who are trained in modern eye care technologies. Disha offers eye care services for different types of eye problems, including cataracts, corneal diseases, glaucoma, uveitis, and refractive errors.

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7 Eye Care Tips That Are Travel-Friendly

Planning a trip could be a very demanding experience. Chalking an itinerary, booking tickets, searching for accommodation, and packing medicines are some of the elementary details that you have to keep in mind. While you are at it, you might even neglect your health; proper eye care being one of the most essential aspects people tend to ignore during, or when planning their travel. The following suggestions might help you in keeping your eyes healthy when travelling:

1) Get your eyes checked before travelling

Before commencing on a journey, it’s always recommended that you get your eyes checked. The diagnosis will ensure the detection of early symptoms, you would otherwise have missed, and will help you in beginning early treatment.

7 Eye Care Tips That Are Travel Friendly

If you are a resident of West Bengal, get your eyes treated at Disha Eye Hospitals. Disha has several branches across the state, for you to choose according to your convenience. Recognized as the top eye hospital in Kolkata, Disha houses a team of the best eye specialists offering expert ophthalmic care. In addition to that, Disha also provides a state-of-the-art ophthalmic infrastructure to accommodate high-quality care.

2) Carry a pair of sunglasses with UV protection

Sunglasses are an essential part of your travel kit. During the journey, your eyes may frequently be exposed to direct sunlight. You might believe that there is no harm in this, but they’re actually is. Exposure to direct sunlight over a long period of time could increase the risk of cataract.

3) Check and carry contact lens care essentials

For prescribed contact lenses, it’s important to carry the cleaning kit along with you. In between your trip, make sure to clean your contact lenses properly. Use contact lens solution as recommended by the pharmacist. Avoid using cleaning solution alternatives such as water or distilled water.

4) Drink water throughout the journey

While travelling, it’s important to stay hydrated. Do carry a water bottle along with you. If you wear contact lenses during the travel, you may experience dry eyes. Drinking 6 to 7 glasses of water will help you keep your eyes hydrated during your trip. Limit your caffeine intake and eat watery fruits such as pineapple, watermelon, and oranges when travelling.

5) Carry all the medicines prescribed by the eye doctor

If you are undergoing an eye treatment course, make sure to carry all the medicines prescribed by the doctor, http://affectivebrain.com/?attachment_id=5774. Remember to carry the medicines on your trip. One simple trick is to set reminders/alerts on your phone.

6) Wear minimal eye makeup as they attract and retain dust

Eye make-up is a bad idea when travelling. This is especially true if you are on your way to a dry and polluted place, as eye make-up attracts and retains dust. To avoid risking an eye infection that may occur due to the accumulation of dust in the eyes, wear minimal eye make-up.

7) Carry an extra pair of prescription eyeglasses or contact lenses

What if you lose your prescription eyeglasses or contact lenses or they are damaged during the course of travel? Preventing such misfortunes is not in your control. In that case, carrying an extra pair will prevent discomfort in your eyes.

Learn more about eye care from one of our eye doctors

Our eye specialists can guide you, by providing some valuable information about eye care when you are home or travelling. Disha Eye Hospitals, offer modern treatment such as laser eye surgery, corneal transplant, cataract surgery, and Lasik eye surgery at a low cost.