6 Useful Insights on Cataracts Curated By Disha Eye Hospitals

eye specialist in kolkata

Did you know that cataracts are the leading cause of blindness in the world? In fact, according to the World Health Organisation, there are over 94 million people who are blind due to cataracts. If you have been diagnosed with cataracts, it’s important to learn everything about the condition to make informed decisions about your treatment. In this blog post, we will provide some useful insights on cataracts. 

Insight 1. What are cataracts?

Cataracts are a common condition that causes blurry vision. They happen when the eye’s lens becomes cloudy or opaque, making it difficult to see. 

Cataracts usually develop slowly and can eventually lead to blindness if not treated. Surgery is the only way to remove cataracts and restore clear vision. 

Cataracts are most often caused by ageing, but they can also be caused by trauma, certain medications or other health conditions. Anyone can develop cataracts, but they are more common in older adults. 

There is no prevention for cataracts, but surgery can usually correct the problem. The earlier you catch the symptoms, the better your chances of a successful surgery. 

If you think you might have cataracts, make an appointment with your eye doctor or an eye specialist. They will be able to guide you and help you with the right treatment plan.

If you live in Kolkata and are looking for an eye specialist in Kolkata for cataracts treatment, get in touch with us.

Insight 2. What are the types of cataracts?

There are two main types of cataracts: 

  • Nuclear cataracts
  • Cortical cataracts

Nuclear cataracts develop in the centre of the lens, while cortical cataracts develop in the outer edges of the lens.

Insight 3. What are the symptoms of cataracts? 

Symptoms of cataracts include blurry vision, difficulty seeing at night and increased sensitivity to light. In some cases, people  may also see “halos” around lights. However, if the cataracts are very advanced, it can cause discomfort from the glare of bright lights. Here’s a useful read on the symptoms of cataracts that you must know. 

Insight 4. Do your eyes hurt when you have cataracts?

Cataracts are not painful. They just affect your vision, causing blurriness or distortion. 

Insight 5. How quickly do cataracts worsen?

Cataracts typically worsen over time. However, the rate at which they worsen varies from person to person. In some cases, cataracts may not cause any symptoms for years. In other cases, they may progress rapidly and cause severe symptoms.

Insight 6. At what stage should cataracts be removed?

There is no set stage at which cataracts must be removed. The decision to remove cataracts is typically based on the severity of the symptoms and the impact on a person’s quality of life. In most cases, cataracts are removed when they cause significant vision problems. However, some people may choose to have cataracts removed for cosmetic reasons. If you are waiting for cataract surgery, here’s an interesting read for you. 

Disha Eye Hospitals offer quality cataracts treatment at an affordable price

We offer the latest in cataracts treatment technology, including laser-assisted cataracts surgery. Our eye surgeons are highly experienced and have a successful track record in treating cataracts. We use the best possible equipment and techniques to ensure that our patients receive the best possible care; moreover, we have some of the best eye specialists in Kolkata for cataract treatment. 

Check These Useful Insights on 20-20-20 Rule and Eye Strain

eye specialist in kolkata

Are you suffering from eye strain because of your job? Are you finding it difficult to concentrate because of the pain and fatigue in your eyes? If so, this post is for you. Our eye specialists in Kolkata have curated a few valuable insights on eye strain that can help you manage the condition better. So, keep reading!

What’s the 20-20-20 rule?

The 20-20-20 rule is a simple way to reduce eye strain. The rule is to take a 20-second break every 20 minutes and look at something 20 feet away. This gives your eyes a chance to rest and prevents them from getting too tired.

How does the 20-20-20 rule prevent eye strain?

When you look at screens for long periods of time, your eyes can become tired and strained. The 20-20-20 rule helps prevent this by giving your eyes a chance to refocus every 20 minutes. It is a simple, effective way to reduce eye strain and keep your eyes healthy. 

What are the symptoms of eye strain?

Eye strain is a condition that can occur when your eyes are overworked or fatigued. Symptoms of eye strain can include:

  • Headache
  • Sore or tired eyes
  • Blurred vision
  • Double vision
  • Dry eyes

If you experience any of these symptoms, it is important to rest your eyes and see an eye doctor or an eye specialist if the symptoms persist. If you live in Kolkata, you can book a virtual  appointment with an eye specialist in Kolkata at Disha Eye Hospitals or visit our hospital.  

What are other ways to prevent eye strain?

If you work at a computer all day, you know that eye strain is a real pain. Here are some tips for preventing eye strain other than the 20-20-20 rule:

  • Take breaks often to look away from the screen and focus on something else in the room.
  • Adjust your screen brightness and text size to make them comfortable for your eyes.
  • Ensure that your computer monitor is at the correct height so you’re not straining your neck to look up or down at it.
  • Invest in a good pair of computer glasses if you wear contacts or have vision problems.
  • Try to blink often to keep your eyes from getting too dry.

Following these tips should help you avoid or lessen the effects of eye strain. If you’re still having problems, see an eye specialist to ensure there isn’t a more serious issue.

About Disha Eye Hospitals

We are committed to providing comprehensive and high-quality eye care services to our patients. We offer a wide range of services, including eye examinations, contact lens fittings, and lasik surgery. We use the latest technology and equipment to provide our patients with the best possible care. Our experienced and skilled staff are dedicated to providing excellent customer service. 

We offer various services, including cataract, diagnostic and imaging services, glaucoma, neuro-ophthalmology, pediatric ophthalmology, retina, corneal diseases treatment, emergency OPD, laser treatment, oculoplastic, lasik & refractive surgery and uvea. For more details, contact us.


Eye strain is a real issue that can cause discomfort and even long-term damage. By being aware of the causes and symptoms of eye strain, you can take steps to prevent it from happening or lessen its effects. If you experience any of the symptoms we’ve mentioned, please consult with an eye specialist as soon as possible. Thanks for reading!

6 FAQs on Eye Floaters and Their Answers

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Are you one of the millions of people who experience eye floaters? If so, you may have a lot of questions about them. This blog post will answer six common questions about eye floaters. Keep reading!

1. Why do you get floaters in your eyes?

Floaters are tiny specks or strings that float in your field of vision. They’re usually harmless and don’t require treatment. Floaters are more common as you age, but they can also occur if you have certain eye conditions, such as diabetic retinopathy, glaucoma or uveitis. 

Most of the time, floaters are nothing to worry about. However, if you experience a sudden increase in the number of floaters or see flashes of light, you should see an eye doctor immediately.

2. How do you know if an eye floater is serious?

In some cases, eye floaters can be a sign of a serious underlying condition, such as retinal detachment. If you experience any sudden onset or change in your eye floaters, it’s important to see an ophthalmologist right away and get the right eye treatment. 

In addition to eye floaters, if you’re  experiencing symptoms such as vision loss and flashes of light, you may be suffering from a serious eye condition.

3. Can floaters affect vision?

Floaters are tiny clumps of gel or cells that float in the vitreous, the clear jelly-like substance that fills your eye. Although they may be annoying, floaters usually don’t affect vision. 

In some cases, however, floaters can interfere with vision. In such cases, consult an eye doctor immediately. The best way to treat floaters depends on the cause. If a tear in the retina causes them, surgery may be necessary.

Note:  In most cases, no treatment is necessary. If floaters are caused by debris in the vitreous, they will eventually settle at the bottom of your eye.

4. Can eye floaters go on their own?

When you first notice eye floaters, it can be a bit alarming. But rest assured, they are completely harmless in most cases and will eventually go away on their own. In fact, many people never even notice them after a while.

If you’re concerned about your eye floaters, the best thing to do is see an eye doctor. They can determine if there’s anything serious going on, and if not, they can offer some advice on how to best deal with them. In the meantime, here are a few things that may help you cope:

– Try to relax. Remember that eye floaters are usually harmless and will eventually go away on their own.

– Avoid staring at them. This can actually make them appear more prominent. Instead, try to look at something else.

– Blink frequently. This can help to break up the floaters, so they’re less noticeable.

5. Can floaters cause blindness?

Floaters are usually harmless and do not cause any problems. However, in some rare cases, they can be a sign of a more serious condition such as retinal detachment and glaucoma.

6. Can floaters appear suddenly?

Yes, floaters can appear suddenly. However, they are usually not a cause for concern. If you experience a sudden onset of floaters, you should see an eye doctor to rule out any underlying conditions. 

Disha Eye Hospitals – One of the leading names in offering the best eye treatment in Kolkata and other cities of West Bengal 

Our team of specialists has the experience and expertise to provide you with the best possible care. We use the latest technology and techniques to help you regain your vision. Some of our services include cataract treatment, diabetic retinopathy, and glaucoma treatment in Kolkata and other cities of West Bengal. 

FAQs and their Answers on Vitrectomy

eye surgeon in kolkata
f you or your family member is suffering from a retinal disease, you may have heard about vitrectomy from your eye doctor. But what exactly is vitrectomy? Is it safe? These are some of the questions that may be bothering you. To help you, our eye surgeons in Kolkata, have answered some of the frequently asked questions: 

Question 1: What is vitrectomy?

Vitreous is the gel-like substance that fills the central portion of the eye. Vitrectomy is an eye surgery that is performed to treat the vitreous in the eye and other problems related to the retina. In this surgery, the damaged vitreous is replaced with another solution. 

Question 2: When might I need a vitrectomy?

 Vitrectomy is recommended in the case of: 

  • Diabetic retinopathy
  • Retinal detachment
  • Vitreous haemorrhage
  • To take biopsy to detect a serious Infection in the eye
  • Fatal eye injury

When these eye conditions are left unchecked, they may lead to complete loss of vision. Hence, vitrectomy is performed. 

Question 3: What happens at a pre-assessment appointment?

The doctor will explain the details of the surgery. You may be asked to get some necessary tests done such as ECG and blood tests. The doctor will ask you to provide information on your general health and the medications you are currently taking. 

Question 4: How do I prepare for a vitrectomy?

You can prepare for a vitrectomy by: 

  1. By asking your doctor whether you need to stop taking any medication before the surgery
  2. By avoiding eating after midnight before the surgery

Question 5: What happens during a vitrectomy?

Normally during a vitrectomy surgery:

  • Vitrectomy is usually performed under general anaesthesia. However, in some cases, the surgery is performed under local anaesthesia.
  • The surgeon will make small cuts in the sclera, that is the white part of the eye.
  • The vitreous is gently taken out along with any scar tissue present or any foreign material present from the eye.
  • The vitreous is then replaced with fluids such as silicone oil or saline.
  • For diabetes, any leaking blood vessels are sealed using laser treatment.
  • The surgical incisions are now covered with stitches.
  • An antibiotic ointment is then placed on your eye to prevent infection.
  • At the end, a patch is used to cover the eye.

Question 6: What are some important  things to take into consideration after surgery? 

  • On the day of operation, wear loose fitting clothes to avoid contact with the eye when getting dressed.
  • You will be prescribed different eye drops. Use them as advised.
  • In some cases, you may be advised to keep your head tilted downwards for 4-14 days. 

Question 7: What are the risks of vitrectomy?

Vitrectomy is mostly a safe and common eye surgery. However, just like any other surgery, there are some risks involved.  Some people may experience:

  • Infection
  • Excess bleeding
  • High pressure in the eye
  • Retinal detachment caused by the surgery
  • Lens damage
  • Increase in the formation of cataracts
  • Limited eye movement
  • Change in refractive error

Note:  The risks may depend on your age, your medical conditions, and your eye problem.

Question 7: Where can I find a good eye surgeon in kolkata?

Visit Disha Eye Hospitals. We have some of the best eye surgeons in Kolkata on board. Our retina specialist and eye surgeons will work together to recommend the appropriate course of treatment. You can also book an online consultation


Insights on Refractive Errors by One of the Best Eye Hospitals in Kolkata

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Are you struggling to see clearly? It could be because of refractive errors, a type of vision problem. These eye problems occur when the shape of your eye keeps you from focusing well. The cause could be the shape of the eyeball or ageing of the lens. As one of the best eye hospitals in Kolkata, we share with  you important insights on refractive errors:

1. They are the most common problems: Refractive errors are the most common eye disorders. The most common symptom of refractive errors is blurred vision. Often, refractive errors can be easily treated. They are usually not serious but in some severe cases, they may cause visual impairment.

2. Symptoms of refractive errors: Besides blurry vision, the symptoms of refractive errors include: 

  • Double vision 
  • Hazy vision 
  • Squinting
  • Headaches
  • Eye strain (when your eyes feel tired or sore)
  • Trouble focusing when reading or looking at a computer

    3. Types of refractive errors: There are 4 types of refractive errors, namely:
  • Myopia
  • Hyperopia
  • Astigmatism 
  • Presbyopia

    4. Astigmatism causes blurred distance and near vision: This is a condition that involves an abnormal curvature of the cornea. This abnormal curvature can cause two focal points to fall in two different locations making objects appear blurry up close or at a distance. Astigmatism causes straining of the eye accompanied by myopia or hyperopia. This condition can be treated by wearing prescribed eyeglasses, contact lenses or corrective surgery.

5. Myopia makes objects farther away appear blurry: Myopia is a condition in which the image focuses in front of the retina instead of on it. It is also known as nearsightedness. This occurs due to the eyeball axis being too long than normal or due the refractive power of the eye being too strong. Myopia results in distant objects appearing out of focus and causes eye strain or headaches. Myopia can be corrected by wearing eyeglasses or contact lenses, as they correct vision by adjusting the focusing power. Corrective surgery can also treat myopia by shaping the cornea to a more spherical or round shape.

6. Hyperopia makes nearby objects appear blurry: Hyperopia is a condition in which the light or image focuses behind the retina instead of on it. It is also known as farsightedness. Hyperopia can affect people from all age groups and can also be inherited. In this condition, distant vision is clear while close vision is blurry. In advanced hyperopia, vision can be blurred at all distances. Like Myopia, this can also be treated and corrected by using eyeglasses, contact lenses or by performing a corrective surgery.

7. Presbyopia becomes noticeable usually in early  40s: Presbyopia can be termed as the ageing of the lens in the eye. After 40 years of age, the lens in the eye becomes rigid and there is a reduction in flexibility. This causes the eye to  lose its focusing ability and makes it more difficult to see or read from a close distance. This normal ageing of the lens can also be combined with myopia, hyperopia or astigmatism. Presbyopia can be treated using prescription glasses and contact lenses. However, if it is severe  and causing trouble then it is advised to undergo corrective surgery. 

8. Who is at the risk of developing refractive errors?   Anyone can have refractive errors, but you’re at higher risk if you have family members who wear glasses or contact lenses.

9. How are refractive errors diagnosed? A visual acuity test is done to diagnose refractive errors. The eye doctor will ask to read a vision chart while testing which lenses are the best to suit your vision. Special imaging or other testing is rarely necessary for refractive errors. 

Here’s a useful read on why wearing the wrong eyeglass prescription can cause problems. 

Looking for the best eye hospital in Kolkata? 

We, at Disha Eye Hospitals, have some of the best eye doctors who can prescribe the right eyeglasses and contact lenses for you. We also have in-house optical stores. We also offer refractive surgery that reduces the dependency on eyeglasses or contact lenses. Visit your nearest branch or book an online consultation


Swimming Pool Eye Safety Tips by Some of the Best Eye Doctors in Kolkata

The water used in swimming pools contain chlorine and other chemicals to eliminate germs and algae. These chemicals can irritate the eye, making them more vulnerable to infections. Here are some common problems people face after swimming in the pool: 

best eye doctor

  • Red eyes
  • Burning sensation 
  • Discharge from the eyes
  • Corneal abrasion
  • Conjunctivitis
  • Swelling of the eyes
  • Excessive tears 
  • Light sensitivity

To avoid eye problems caused due to pool water, our eye doctors in Kolkata have put together a list of swimming pool eye safety tips:

1. Wear good swimming goggles: 

This is one of the most effective ways to protect your eyes from any infection. Buy good-quality swimming goggles. Before buying swimming goggles, make sure you try them on. The reason why swimming goggles leak is because they don’t fit well. While buying make sure they properly fit your head and the eyes.

2. Remove contact lenses when swimming: 

Wearing contact lenses while swimming can be dangerous. The lenses can absorb the water. This can cause bacteria, viruses or other pathogens to get into your eyes. Swimming in lakes, rivers and oceans can be all the more dangerous than swimming in a pool as the water may contain more bacteria, viruses and other harmful pathogens.

3. Apply lubricating eye drops for dry eyes: 

If you suffer from dry eyes, use prescribed eye drops or tear gel that help in keeping the eye moist. These drops and gels help protect the tear film and prevent entry of bacteria and infectants in the eye. Consult an eye doctor for suitable eye drops or gels.

Note :  Dry eyes is an increasing problem where the eyes don’t produce enough tears or tears are of a poor quality and hence can’t provide adequate lubrication for your eyes. 

4. Wash your eyes with clean water after swimming: 

This is one of the most important things that people often forget to do. Washing your eyes with clean water after swimming helps in removing chlorine and other chemicals that may be stuck to your eyelashes or eyelids. Always close your eyes before splashing fresh water onto them.

5. Wear sunglasses: 

Wearing sunglasses is a good way of protecting your eyes from the UV rays. Wear swimming goggles when swimming and sunglasses when not swimming by the pool. This is because UV rays can damage your eyes. 

6. Cold compress eyes if irritated: 

After swimming if you are feeling irritation or are developing symptoms of an eye problem, try applying cold compress on your eyes. If this does not help, it is best to consult an eye doctor without wasting time. 

Note: Staying hydrated is one of the most important things for swimmers.  Stay hydrated before, while swimming and after. This is because swimming burns a lot of calories and also results in quick loss of water. Dehydration while swimming can cause muscle fatigue, cramps and dizziness. Reduction in water level of the body can also result in dry eyes and can lead to sunken eyes.

Are you looking for the best eye doctor in Kolkata? 

If you are suffering from any eye-related problems, visit Disha Eye Hospitals. We have some of the best eye doctors in Kolkata on board. Our eye doctors can not only help you get the right diagnosis of your symptoms but also guide you with the right treatment options. Our eye doctors have access to the latest diagnostic and imaging tools  to diagnose the cause of your problem.


Consulting the Best Eye Specialist in Kolkata? Here are Some Questions that you must Ask

Consulting an eye specialist is a great step in taking care of your eyes. However, how do you make the most of your visit? Well, by asking the right questions and clearing your doubts, you can make sure that your visit is satisfying. If you are visiting the best eye specialist in Kolkata, here are some questions you must ask:

1. Questions related to general eye examinations

Going for a general eye examination is essential to know about eye health. If there is any development of any dangerous condition, it can be treated on time. This will prevent it from taking its worst form. Advanced stages of any eye condition bring more complications to treatment. Here are some of the general questions that you can ask your eye specialist :

  • Are there any kinds of symptoms that may affect your eye?
  • How do you identify the symptoms that may lead to eye problems?
  • How often should you visit for eye checkups?
  • What should you eat to keep your eyes healthy?

    2. Questions about an eye condition

If you are experiencing any eye irritation or having any vision problems, visit your eye specialist immediately as it may be a sign of an underlying medical condition. Your frequency of appointments will be dependent on the treatment of your eye condition. So whenever you visit your eye specialist, it is important to get your doubts cleared. Here are some of the questions you need to ask about your condition: 

  • Can you elaborate on the eye condition?
  • Will it affect both your eyes?
  • What led to the development of this eye condition?
  • How will it affect your eyes in the long run?
  • Will this condition worsen with age? 

    3. Questions regarding treatment

If your eye specialist has confirmed some eye condition, it is important to know about the condition and treatment. Knowing about the treatment will help you prepare yourself mentally. Some of the treatment your doctor can recommend includes corrective glasses, eye drops, medicines, and surgery.

Here are some of the questions that can be asked about the treatment process:

  • What options are available for eye treatment?
  • Are there any side effects of the treatment of the medical condition?
  • How much will the treatment cost?
  •  Besides treatment, what else can you do for the eye condition?

It is necessary for you to have adequate information regarding your eye treatment from credible sources, especially from your eye specialist.

4. Questions regarding the eye conditions that may affect you 

Suffering from an eye condition may affect your life in many ways. So it is essential to know each and every aspect associated with your condition. For instance, if you are diagnosed with an early cataract, with time, your eye lens will turn cloudy and need to be removed surgically. Similarly, there are several conditions such as glaucoma, diabetic retinopathy, Age-Related Macular Degeneration, and more. Here are some of the questions for a better understanding of your eye condition:

  • What other conditions can develop with age?
  • In what way can it affect the quality of life?
  • Will this condition affect your day-to-day life?

    Are you looking for the best eye specialist in Kolkata? 

    We at Disha Eye Hospitals understand your concern about your eye health. Our well-qualified doctors are always ready to help you out with your different queries regarding your eyes. We have the latest diagnostic and imaging tools to diagnose your eye conditions.

Useful Insights on Eye Drooping by a Leading Eye Hospital in West Bengal

Is your eyelid drooping? If yes, you should not be ignoring it as it could be a sign of an underlying medical condition. Eye drooping occurs when the upper eyelid sags or droops. Not only do droopy eyelids make you look tired, they can interfere with your vision. As a leading  eye hospital in West Bengal , we share with you useful insights on eye drooping:  

1. Conditions that can cause droopy eyes 

  • Ptosis: This is a condition in which the edge of the upper eyelid is lower than normal. It can occur at birth or develop due to ageing. It can also be caused by paralysis, nerve damage or migraines.
  • Dermatochal asis: It refers to the excess skin developed in the upper eyelid. It is a common sign of periocular ageing and is often seen in middle-aged and senior people.

2. What causes eye drooping?

There are various reasons that can cause eyes to droop, such as:

  • Eye drooping develops when the levator muscle that is used in lifting up the eyelid does not function properly. This can happen due to stretching or weakening of the muscle overtime.
  • Apart from ageing, medical conditions such as eye injuries or a damage of the nerve that controls the levator muscle can also lead to drooping in the eyes.
  • It can also occur in children as it is caused by the lack of development of the levator muscle.
  • It can also be caused by the loosening of the skin at the upper eyelid.

3. Diseases that cause eye drooping

Here is a list of diseases that could cause the eye to droop: 

  • Tumour around the eye
  • Diabetes
  • Horner syndrome
  • Myasthenia gravis
  • Stroke
  • Swelling of the eyelid

    4. Symptoms of eye drooping

Drooping can occur in one or both the eyes. Here are a few symptoms:

  • Difficulty in closing or blinking of the eye
  • Constant tearing
  • Eye fatigue
  • Blurred visionEye dropping in children can cause additional symptoms, such as:
  • Amblyopia
  • Myopia, hyperopia or astigmatism
  • Blurry or distorted vision
  • Eye strain
  • Headaches or dizziness

Sometimes, it is difficult to identify physical symptoms for eye dropping. Even when the condition is present, your eyelid may be affected minorly or not at all. Therefore, it is important to consult an eye specialist to get the right diagnosis. Tests such as slit-lamp examination, tensilon test for myasthenia gravis and visual field test are carried out to identify this condition.

5. Treatment for eye drooping

In most cases, eye drooping is caused by ageing. But it can also be caused by medical conditions or injuries. Ageing causes the skin to deform and loosen. This causes the eyelid to droop down and block the vision. This condition can remain constant, worsen over time or could come and go. However, to treat drooping of the eye, Blepharoplasty ( a form of eyelid lift surgery) is performed.  

Blepharoplasty can:

  • Improve the appearance of the eyelids
  • Correct the interference caused with vision
  • In children, it can prevent Amblyopia (lazy eye)

Looking for treatment for drooping eyes?

It is important to visit an eye hospital to get a proper diagnosis. Disha Eye Hospitals is a leading eye hospital with branches all over West Bengal. We have a team of experienced doctors who use the latest imaging and diagnostic technologies for the diagnosis. Should you have to undergo an oculoplasty and orbit surgery, the department of orbit and oculoplasty is well equipped with modern diagnostic and therapeutic facilities. 

First Aid for Eye Scratches

Accidents happen in seconds and eye injuries are no exception. Household chores such as cooking and gardening or sports or playing with a pet can result in eye injuries. Eye scratches are the most common of eye injuries. Eye scratch is also known as corneal abrasion. The cornea is the clear, dome-shaped layer that covers the eye’s iris and pupil. It focuses light in the eye.  

Here are some of the common causes of eye scratches: 

  • Fingernail scratch
  • Exposure to foreign objects such as dirt, metal particles and wooden particles 
  • Rubbing of the eye excessively
  • Long hours of exposure to ultraviolet light
  • Using inappropriate contact lenses
  • Eye injuries from makeup brushes.
  • Cuts
  • Chemical exposure

What does it feel like to have eye scratches? 

Some common symptoms of eye scratches are: 

  • Eye pain
  • A feeling that something is stuck in your eye
  • Watery eyes 

What to do in case of eye scratches? 

If you have been into an accident and scratched your eyes, here are a few first aid tips that you can follow before visiting the eye doctor: 

    • Rinse your eyes with saline or clean water: This is one of the first things that should be done when your eye starts feeling uncomfortable. You can use an eyecup for this. You can also use a small, clean glass by resting the rim of the glass on the bone at the base of your eye socket and pouring the water slowly. This helps flush the foreign object from your eye.
    • Blink repetitively: When some particle gets in your eyes, you can get rid of it by blinking repetitively.
    • Try pulling your eyelids together: On doing this, the lashes from your upper or lower eyelid will help remove any solid particles or tiny objects stuck underneath the other eyelid.
    • Wear sunglasses: When you get your eye scratched, the eye sometimes becomes sensitive to light and causes light sensitivity and discomfort. Wearing sunglasses will reduce light sensitivity.
    • Avoid rubbing your eyes: When something goes in your eye, you may be tempted to rub it. However, sometimes aggressive rubbing of eyes can cause the scratch or make it worse and should be therefore avoided.
  • Avoid wearing contact lenses: When a corneal abrasion occurs, it is advised not to wear your contact lenses. Contact lenses can slow down the healing process and can cause complications.

Treatment for eye scratches 

Minor eye scratches heal on their own in a few days. But it’s good to see an eye doctor for an eye exam. Doctors may prescribe eye drops or ointment that may make the healing process fast. They might also prescribe steroid eye drops that will help in reducing any inflammation and avoid scarring. 

After first aid, see an eye doctor immediately: Looking for the best eye doctor in Kolkata?

No matter how you got the eye scratches, it is important that you see an eye doctor at the earliest. If you are looking for the best eye doctor in Kolkata, book a tele-consultation or visit the nearest branch. At our Emergency OPD,  patients are seen without any prior appointment. 

Eye Health Tips for College Students

College students have a lot on their plate and they have a busy academic schedule and social life. Amidst this, eye health is often not a priority. Eyes are one of the most sensitive parts of the body that require care. When an eye problem is detected early on, the chances of treatment are often better. As one of the leading eye hospitals in Kolkata, we share a few tips for healthy eyes for college students:

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  • Reduce screen time: Digital eye strain is the most common problem faced by college students. With virtual classes, students are now spending more time in front of the screen. Eyestrain, headaches and  blurred vision are some of the symptoms of digital eye strain. To help alleviate digital eye strain, students must take a 20 seconds break after every 20 minutes and look at something (other than the screen) 20 feet away. This gives the eyes much needed rest.

  • Take care of contact lenses: There are no two ways that contact lenses are one of the most convenient tools to correct vision problems. However, they are medical devices that need proper handling. College students should make it a point to always wash their hands before touching contact lenses. Sleeping with contact lenses  can lead to eye redness, dry eyes and even eye infections.

  • Wear the right eyewear for outdoor activities: College students who are part of the sports team or who spend a good amount of time outdoors, should wear sunglasses. They should make sure that their sunglasses offer UV protection. Prescription sunglasses are a smart choice for those who need glasses.

  • Do not share makeup: Sharing eye makeup may seem to be harmless but it might lead to the spreading of infections.  Avoid using expired cosmetic products. If a particular product is causing redness in the eye or near the eye, it is best to not use it again.

  • Get proper sleep: Sleep plays an important role in the college student’s productivity level. Good sleep helps in maintaining their eyes health. Adults need at least 7 to 8 hours of sleep. Lack of sleep may lead to dry eyes.

  • Lead healthy  lifestyle: Physical exercise, healthy diet and not smoking are the three habits every college student should inculcate. According to a study, physical exercise is not just for physical fitness but also for good eye health. Healthy diet is very much needed for good eye health.  College students should  ensure that they are having a well-balanced diet that lowers the chances of obesity and type 2 diabetes, which is the leading cause of blindness in adults. It has been found that smoking increases the chances of cataract development. Students who smoke should quit smoking and those who don’t smoke should never start it.

  • Get comprehensive eye checkup done every year: While a routine visual acuity test is important, college students should get a comprehensive eye test done every year.  Performed by a qualified eye specialist or ophthalmologist, the eye test helps in detecting  eye conditions. 

Are you looking for an eye specialist in Kolkata?

If you are experiencing any eye-related problems, visit Disha Eye Hospitals or book an  online consultation with our eye specialists. We offer quality eye care at affordable rates. We are a one-stop destination for eye care. We have diagnostic and imaging service centres, emergency OPD, optical store and a paediatric clinic all under one roof.