7 Eye Care Tips for Your Kid

Eye care Tips

Kids are reckless when it comes to taking care of the eyes. You, as a concerned parent, must take the necessary steps to protect your kid’s eye health.

Here’s a small initiative from us to help you get going:

1. Healthy diet
Taking proper care of your kid’s eye starts with insist him/her to follow a healthy diet. Kids often abstain from eating healthy food items such as fresh vegetables. However, this should not be the case in your family if you are concerned about promoting good eye health.

Include healthy food items such as green vegetables, fresh eggs, lean fish and meat, and colourful fruits into your kid’s diet. Insist him/her to follow the diet. You can, later on, reward your kid with a tasty treat (probably a chocolate bar).

2. Staying hydrated
Proper hydration is another important factor that contributes to a good eye health. Insist your child to drink at least 3 to 4 full glasses of water every day. If your kid abstains from drinking water (which normally most kids do) add water flavour enhancer. Doing this can encourage your little one to drink more water than he/she normally does.

Make sure you insist your kid to take a water bottle along with him/her to school.

3. Proper use of eyeglasses and contact lens
Kids are usually reckless with their eyeglass or contact lens. You, as a concerned parent, should make sure that your kid isn’t. If your kid wears an eyeglass, make sure he/she wears it all the time and removes it while playing as it can cause injuries.

Also, make sure that you change your kid’s prescription eyeglass as per the doctor’s recommendation.

4. Limiting computer and smartphone time
Kids tend to be obsessive about computers and other electronic devices such as smartphones, laptops, gaming consoles, tablets, etc. Most kids spend time on computers and smartphones playing games. They end up hours playing games and straining their eyes. This can have damaging effects on the eyes as it can lead to irritation and even dry eyes over time.

Limiting computer and smartphone time is a crucial step to taking care of your kid’s eyes. Instead, encourage your kid to spend time outdoors on recreational games.

5. Wearing eye protection when necessary
Kids aren’t careful when it comes to protecting their eyes. And as they are curious, energetic, and playful, they stand at a high risk of eye injuries more than any other age group.

Kids are most vulnerable to eye injuries when they are playing outdoors. Moreover, serious eye injuries can impair vision. Therefore, it’s a must to teach your kid about the importance of wearing eye protection.

6. Avoiding eye rubbing
You must teach your kid to avoid eye rubbing as it can cause the germs from the hands to spread to the eyes and increase the risk of infection.
In instances when a foreign particle gets stuck in your kid’s eyes, instruct him/her not to touch or rub the eyes. Instead, wash the eyes with cold water. You may apply a warm compress for relieving pain.

7. Get rid of unsafe toys
Kids, especially toddlers, are at the increased risk of eye injuries from unsafe toys. Toys that are jagged and the ones that have sharp edges pose injury hazards.

Make sure that you get rid of such toys. Remember to read the recommended age group in toys’ packets when buying new ones for your kid.

Concerned about your kid’s eye health? Opt for quality eye care at Disha Eye Hospital

Get your kid’s eye checked from professional eye care specialists at Disha Eye Hospital – a leading multispecialty eye care hospital. Learn more about Disha Eye Hospital at http://www.dishaeye.org.

Eye Do’s and Don’ts

eye hospital in south Kolkata, cataract eye operation costs
From computers and smartphones to walking out in the sun without sunglasses, there are a number of things that can affect your eyes and vision. So, always ask yourself whether you are doing what’s best for your eyes. Are you eating right? Are you doing exercises for relaxing your eyes? Here are a few do’s and don’ts for takings care of your eyes: Continue reading “Eye Do’s and Don’ts”

Eye Care Insights to Know

Not all eye diseases can be prevented completely. But you sure can lower the risks if you practise some essential eye care habits every day. Luckily, it’s not as difficult as it sounds. Here are a few eye care insights that are practical and easy to accomplish:

1. Avoid rubbing your eyes

This is a common eye care mistake that everyone makes. The hands are exposed to a lot of bacteria, dust and dirt. And each time you rub your eyes or touch them, it is transferred to your eyes.

Avoid putting hands in your eyes frequently. This helps in preventing any infection and another type of irritation. Get rid of this habit soon. Also, wash your hands regularly to keep infections at bay. Follow this religiously with your eyeglasses or contact lenses.

2. Stop overstraining your eyes

If you work in front of the computer for long hours, then your eyes are subject to a lot of pressure. Often, you are so absorbed in the work that you keep on staring at the screen for a longer stretch and forget to blink. This can make your eyes dry and increase the risk of Dry Eyes Syndrome.

Blink often; this not only keeps the ocular surface clean but also keeps it moisturised, healthy, and nourished. Also, use anti-glare screen protectors for reducing the glare levels and overstraining your eyes.

3. Sleep Well

If you are a night owl then you might be risking your eye health by staying awake till late night. Just like your body, your eyes too need enough rest and sleep so that it can function properly without appearing red, puffy, and tired.

4. Avoid over-the-counter eye medicines

It’s a natural tendency for people to buy over-the-counter eye drops and ointments to treat small eye infections and allergies. This can turn fatal for your vision. Avoid doing this. Wash your eyes with cold water. And in case the irritation continues, immediately consult an eye care specialist.

5. Protect your eyes in the Sun

Sunglasses are not just for making a fashion statement but also for protecting your eyes from the harmful UV rays. Whenever you are going out in the sun, avoid looking directly at the strong sun rays. Wear good quality sunglasses. These should be UV protected. It will protect the eyes from the damaging effect of the sun.

6. Eat for your Eyes

Eat right to maintain your vision. It’s a crucial step in your daily eye care routine. Vitamin deficiency affects your retinal function. Include lots of fresh fruits and vegetables such as beetroot, carrots, and a variety of green leafy vegetables in your diet. These contain eye-healthy nutrients such as Vitamins C and E, lutein, zeaxanthin, zinc, Omega-3 Fatty Acids EPA and DHA. These help in lowering the risks of a number of serious eye issues.

7. Avoid Tobacco

Smoking tobacco is linked to many ill health effects but it also impacts your vision. Smoking increases your vulnerability to cataracts, Age-related Macular Degeneration, and other eye issues.

Follow these easy-to-implement steps to keep your eyes healthy.

Get your Eyes checked at a reputed Eye Care Centre in Kolkata

Are you looking for treatments for eye disease such as cataract and glaucoma in Kolkata? It’s best to review the hospitals beforehand to ensure that you are getting the best eye care service.

When it comes to opting for a good eye care in Kolkata, Disha Eye Hospital is a name to be reckoned with. We have near about two decades of history in successfully treating eye issues and addressing all specialities of ophthalmic treatment. For any further details, visit http://www.dishaeye.org/home

How to Find a Retina Specialist in Kolkata

retina specialist in Kolkata

You have diabetes and you are suspecting that you might have diabetic retinopathy or macular degeneration. The first thing that you do when you suspect that something is wrong with your vision is to visit an eye specialist. However, when it’s the matter of your retina, you cannot take any chances. You will find a number of retina specialists in Kolkata but how do you choose the best one? You may get in touch with the eye specialists at Disha Eye Hospital. They certainly have the most sophisticated machinery and the best team of eye experts in Kolkata. Otherwise, you consider these points before getting in touch with the right retina specialist:

Continue reading “How to Find a Retina Specialist in Kolkata”

How to Get Appointment With the Best Eye Specialists in Kolkata?

Visiting an eye care specialist can be a bit intimidating; especially when it’s been a while since your last visit. However, it’s crucial to never miss the appointment. Whenever booking an appointment, always go for the best eye specialist in Kolkata.

Before you book an appointment, there are certain things that you may need to consider. It’s always best to go prepared. Here is how you can prepare yourself before you book your appointment: Continue reading “How to Get Appointment With the Best Eye Specialists in Kolkata?”

How to Get Appointment With the Best Eye Doctor in Kolkata?

You might feel that your eyes are fine but only a doctor can tell whether they are fine or not. There are a number of eye conditions that do not show any apparent symptoms unless they get too serious. And that’s why missing your eye doctor’s appointment is something that you shouldn’t do. If it’s been a few years since your last appointment with the doctor, it’s high time that you schedule your next appointment with the best eye doctor in Kolkata. Continue reading “How to Get Appointment With the Best Eye Doctor in Kolkata?”

20 Facts on 20/20 Vision

You have probably heard the term “20/20 vision” a number of times. If you have ever tested your vision, you must remember that the doctor made you read a chart with some letters printed on them.

If you were told that you have a 20/20 vision that means, your visual acuity is normal. In other words, your eyesight is perfect!

But, is this true? Does a 20/20 vision mean that you have a perfect vision?
Want to know? Check these 20 surprising facts on 20/20 vision:

1.    20/20 is just a measurement of how clearly you are able to see at a particular distance.  If your visual acuity report says that you have a 20/20 vision then that means you can clearly see objects at a distance of 20 feet 1. If you have a 20/40 vision then that means you need to stand at 20 feet to see anything that a person with normal vision can see from 40 feet. This determines your visual clarity under standard circumstances and doesn’t determine the quality of your vision under any type of circumstances.

2.    Don’t think that 20/20 vision is the perfect vision. You may even have a 20/15 vision and can see sharper than average images.  A 20/15 vision means that you can read the eye chart standing at 20 feet while any other person needs to stand at a distance of 15 feet to easily see the chart. Usually, vision correction glasses and processes aim at giving you a 20/20 vision. A special eye chart is used for measuring your visual acuity or the clarity of your vision.

3.    Generally, doctors use the Snellen chart for measuring your visual acuity. The chart contains a total of 11 rows of capital letters. The topmost line of the chart contains a single but very large letter. In the lines following the first line, the number-letter keeps increasing and the size of the letter keeps decreasing. The doctor will make you stand at a distance of 20 feet from the chart and read all the letters without contact lenses or glasses.

You may have to cover one eye and then read the smallest line of letters that are visible to you. The doctor will perform the test in both of your eyes. In some cases, the doctor may make you read the chart using a mirror. In this case, the test can also be done from a distance that’s less than 20 feet. The Snellen Chart was developed by Dr Hermann Snellen, a Dutch Doctor, in the 1860s. Hermann Snellen was the colleague of Dr Fransiscus Donders. It was Donders who first started to diagnose vision-related issues in people by making them look at a chart and ask what they can see.

4.    There is nothing called a “perfect vision.” Vision might defer depending on the circumstances. For instance, if you are out on the road on a sunny day, you may enjoy a clear vision but your friend who doesn’t have a 20/20 vision and has low visual clarity compared to you, may too enjoy a clear vision under the same circumstance just because he or she is wearing a  UV protected polarised glasses that has anti-reflective coating for that improved the contrast and also blocks glare.

There is a difference between visual acuity, vision, eyesight. Before we proceed further, let’s understand the difference:

5.    Visual acuity refers to the sharpness of your vision. This is measured by your ability to read the letter in the Snellen Chart from a particular viewing distance as prescribed.

6.    Visual acuity is an invariable measurement. It’s because you are either sitting or standing during the test and the objects (the letters and the chart in this case) that you are viewing are also static.

7.    The doctor also tests your visual acuity under high contrast conditions. In such case, the letters on the chart are written in black and the background is white.

8.    Visual acuity test helps in determining your eye clarity under standard conditions. This doesn’t determine the quality of your vision under various circumstances. For instance, this test cannot predict how well you may see coloured and moving objects and objects that have similar brightness levels as their background.

9.    There are certain neurological and physical factors that determine your visual acuity. These are:
•    How well your eye lens and cornea can focus light on the retina.
•     The sensitivity of the nerves in your retina and the visual centres in the brain.
•    How your brain interprets the information that it received from the eyes

The light that is focused on the macula (the central part of the retina) determines your visual acuity results during the eye examination.

10.    Eyesight can be defined in many ways. It can be referred to as your vision or the ability to see or your range of sight. Often the term “eyesight” is used interchangeably with “visual acuity.”

11.    Vision is a much wider term than eyesight and visual acuity. Vision is not just seeing but also includes a number of your visual abilities such as tracking moving objects, your depth perception, contrast sensitivity, focusing speed and accuracy.

12.    Often, your 20/20 vision may not be sharp enough. This means that your eyes may have Higher-Order Aberrations or HOA. This cannot be corrected using contact lenses or vision correcting eyeglasses. The eye doctor may use wavefront technology for checking the aberrations.

In case the aberrations are caused by minor irregularities occurring on the front surface of your eye, then it can be corrected by fitting Gas Permeable (GP) contact lenses. This often improves the visual acuity better than soft contact lenses and glasses. It’s because the GP lenses are rigid. These lenses replace the irregular front area of your eye, making them perfectly smooth and curved surface that can focus light more accurately.

13.    Custom wavefront LASIK is another option. This is a laser vision correction surgery can provide you sharp vision (that you get with the rigid gas permeable contact lenses). The visual acuity achieved by LASIK eliminates the daily hassle of wearing glasses or contact lens care.

What can you do to keep your eyes healthy?

Here is the guide to maintain a 20/20 vision naturally:

14.    Eat healthily
Eating well and maintaining a healthy weight can benefit your eyes tremendously. There are a number of food items that can protect your eyes against a number of eye conditions such as age-related macular degeneration, and cataracts.

These are caused due to the lack of certain nutrients known as zeaxanthin and lutein found in a variety of vegetables and fruits such as spinach, broccoli, mango, and green beans. Eating fresh and seasonal vegetables, dairy products, fish (especially cold water fish rich in Omega-3 fats) save you from vision impairment.

15.    Avoid smoking
It’s because smoking restricts the flow of blood to your eyes thus, decreasing the amount of oxygen in your eyes. This causes oxidative stress to your eyes and can damage your retina causing the death of cells in that area and a number of other visually impairing eye conditions.

16.    Never ignore any vision-related symptoms
Whenever you notice any changes in your vision, get in touch with your eye specialist. Ignoring these symptoms (howsoever minor it may be) is the biggest mistakes that you will be making. Often, minor symptoms may trigger major issues and cause progressive vision loss.

People usually ignore these symptoms thinking of them as a minor issue. And when they realise, the harm is already done. So, never ignore any symptoms. Get in touch with your eye care specialist today and get a comprehensive eye examination done.

Also, always wear quality sunglasses whenever going out in the sun. Be careful when selecting a sunglass. It’s because not all sunglasses can protect you from the harmful UV rays that damage your eyes. Ensure that the sunglass that you are buying blocks at least 95% to 99% UV rays (if it’s 100% then better).

17.    Let your eyes rest for a while in between work

Overstressing your eyes can harmful. So, whenever you are working in front of your computer for long periods, give them a break in between your work. Take frequent screen breaks and look to any distant object for a brief period.

You may try the 20-20-20 rule. Try looking at an object located at a distance of 20 feet for 20 seconds. Do this every 20 minutes while you work. This relaxes the eye muscles and adjusts their focusing ability.

Eye strain is mainly caused by muscle strain and when your eyes dry out.  Try setting up your computer at the corner of your room. You may try setting it up near a window. You may look out of the window. This not only refreshes your mind but also keeps your eyesight healthy. Also, keep your hands clean. Knowingly or unknowingly you are always touching your eyes. This increases the risk of eye infection. This is particularly true when you are wearing contact lenses.

Foods for a healthy eyesight and 20/20 Vision
Include these food items in your diet for a 20/20 vision or healthy vision:

18.    Kale and Spinach: Dark green leafy vegetables such as Spinach and Kale are excellent for your eyesight. These contain high amounts of antioxidants such as lutein and zeaxanthin. These two nutrients are found in your eyes and help in lowering the risk of cataracts and age-related macular degeneration.

People who eat a high amount of lutein and zeaxanthin are less likely to develop eye conditions such as cataracts. If you do not like eating Kale and Spinach then you may eat other leafy veggies such as Collards, Romaine Lettuce, and Turnip Greens.

These also contain high amounts of Zeaxanthin and Lutein. Other vegetables that contain these two anti-oxidants include corn, peas, and broccoli. Also, eggs are a good source of Lutein and Zeaxanthin.

19.    Black-eyed peas and Legumes: Any and all kind of legumes are good for your eyes. Be it black-eyed peas, lima beans, and kidney beans- these contain high levels of zinc. This is an essential trace mineral that is also found in your eyes. Zinc helps in safeguarding your eyes from the light. Other foods items that contain high levels of zinc include lean red meat, oysters, fortified cereals, and poultry.

20.    Salmon: A diet rich in Omega-3 fats is extremely good for your eyes. Coldwater fishes such as Sardine, Salmon, Tuna, and Halibut are rich in Omega-3 fats. These help in preventing the risk of eye issues later in your life. People who eat a diet high in omega-3 fatty acid are less likely to develop Age-related Macular Degeneration than people who don’t.

Also, eat plenty of citrus fruits such as tangerines, oranges, lemons, and grapefruit. These contain high levels of vitamin C, an antioxidant that’s crucial for your eye health. Your eyes need a steady supply of Vitamin C for functioning properly and high levels of antioxidants for preventing or delaying the development of AMD and cataract. Other food items containing Vitamin C include tomatoes, strawberries, peaches, red peppers, and oranges.

Get in touch with the Experts
If you think you have refractive errors, it’s better to get in touch with the eye specialists for evaluation of your vision. If you have a minor refractive error, you may undergo LASIK Eye Surgery in Kolkata to improve your visual acuity.

Vision errors such as nearsightedness, farsightedness, and astigmatism can be corrected with glasses and contact lenses. However, if you want to get rid of the glasses and do not enjoy wearing a contact lens, you can undergo a LASIK eye surgery.

LASIK eye surgery doesn’t cost much and is a matter of only a few minutes. If you want more information on LASIK or want to undergo LASIK eye surgery in Kolkata, get in touch with the experts at Disha Eye Hospital. Contact us today at http://www.dishaeye.org/appointment.

Dry Eye: Causes, Symptoms and Treatment

Has it ever occurred to you that your eyes become dry and irritated to the extent that you find it discomforting to look at an object continuously? If yes, you may have experienced one of the symptoms of Dry eye.

Dry Eye, or Dry Eye Syndrome is one of the most common eye problems faced by people all over the world. Cut some slack if you suffer from the condition as you are not the only one.

Here’s everything you should know about Dry Eyes:

A Simple Understanding of the eye Condition

Dry Eyes, as the name suggests, is a condition in which the eyes become irritated due to lack of sufficient lubrication on the surface of the eyes. Some of the alternative medical terms of eye condition include:

  • Dysfunctional tear syndrome
  • Keratoconjunctivitis sicca
  • Keratitis sicca







What Causes Dry Eyes?

One of the fundamental elements of healthy eyes is tears; a uniform layer of tears on the surface of the eyes is important for lubrication and preventing infections which might be caused by microscopic foreign particles.

When there’s insufficient amount of tears on the surface of the eyes, the cornea can be irritated and damaged by dust particles and microorganisms. Moreover, the cornea can be susceptible to infection.

The tear is a special fluid as it consists of three components:

  • Mucin – a mucous-like component which helps tear film to adhere to eye surface
  • Aqueous – a watery component that gives a watery nature to tear film
  • Lipid – an oily component which delays the evaporation of the tear film

The critical functioning of these components makes tears. If there’s a problem in any of these components, then it can cause tear instability which can escalate to cause Dry Eyes.

Now here’s the most interesting part; there are different types of Dry Eyes which are determined on the basis of the part of tear film that’s affected. For instance, insufficient secretion of meibum causes the tear film to evaporate quickly which leads to a condition called ‘Evaporative Dry Eye.’

As for the common type of Dry Eye, the Lacrimal Glands fail to produce sufficient aqueous fluid to moisten the eyes.  

Risk Factors

Did you know that the activities that we do every day increase the risk of developing Dry Eyes? Well, if you didn’t think of so, here are some of the common risk factors:

  • Ageing– although anybody can develop Dry Eyes, people aged 50 years and above stand at twice the risk of the condition.
  • Computer use– have you noticed that we tend to blink less whenever we’re engaged in using our computer, smartphone, or any other electronic gadget? Blinking infrequently causes tear to evaporate quickly and trigger the symptoms.
  • Outdoor environment– windy weather and arid climates are some of the environmental conditions that increase the risk of Dry Eyes.
  • Contact lens -although contact lens might not be the sole reason for Dry Eyes, most people discontinue wearing lenses as they experience dry eye discomfort.
  • Eyelid problem – it is possible for the eyelids to fail in closing completely while blinking or sleeping. This condition, known as Lagophthalmos, can lead to severe Dry Eyes.
  • Indoor environment– air heating systems, ceiling fans, and air conditioning can lower indoor humidity and quicken tear evaporation.
  • Medication– prescription as well as non-prescription medicines can increase the risk of Dry Eyes.
  • Smoking– smoking not just causes Dry Eye but also is the cause of a number of other eye conditions.
  • Frequent flying – people who frequently travel by flight experience Dry Eyes as the air inside the aeroplane cabins are dry.

Symptoms of Dry Eyes

Dry eyes involve a number of symptoms with which it can be diagnosed. Some of the common symptoms include:

  • Eye redness
  • Sensitivity to light
  • Scratching, stinging, burning sensation
  • Eye fatigue
  • Blurred vision
  • Low night vision
  • Foreign object sensation
  • Watery eyes
  • Discomfort while wearing contact lenses
  • Itchy eyes
  • Heavy eyes
  • Dryness sensation
  • Sore eyes.

Complications of Dry Eyes

Although Dry Eyes may not bother you much, you need to address it with proper treatment if it persists. If you don’t, then you might stand at the following risks:

  • Difficulty in everyday activities – with irritated eyes, it becomes difficult to perform everyday tasks such as reading books, driving, working on a computer, etc.
  • Damage to the eye surface– recklessness in treating the condition can lead to corneal abrasion, eye inflammation, corneal ulcer, and even vision problems.
  • Eye infections– insufficient tears in the eyes can lead to eye infection.


Here’s a good news for you, Dry Eyes can be treated. However, there are a variety of treatment options to address the different causes of the condition.

Below, we have listed the most common treatment options used by doctors worldwide:

  • Artificial tears

Artificial tears, aka lubricating eye drops, is one of the most common treatment options prescribed by eye care specialists. The basic purpose of the eye drop is to ‘artificially’ lubricate the eyes.

With the number of brands available, lubricating eye drops vary in thickness and formulation. Patients who use artificial tears experience quick relief from it. However, the soothing effect fades quickly and patients might need to use it frequently.

  • Steroid eye drops 

Inflammation during Dry Eyes is what causes redness and burning sensation. Your doctor might prescribe you steroid eye drops to better manage the inflammation.

Steroid eye drops are used with artificial tears and for a short period of time. Often, doctors start the course with steroid drops of mild potency. However, if the symptoms are severe, the doctor may prescribe more potent steroid drop for a short term.

  • Nutritional supplements

Your doctor may recommend you nutritional supplement to lower the symptoms. Such supplements generally contain omega-3 fatty acids.

Food items such as cold water fish including herring, salmon, and sardines are rich in omega-3 fatty acids.

  • Punctal plugs

A punctal plug is a small medical device that is inserted on puncta (tear drainage ducts) on both the eyelids to prevent the tears from draining.

  • Warm compresses

Warm compresses are an excellent way to unclog meibomian glands to relive the symptoms.  Simply applying a warm compress to the closed eyelids will soften the hardened glands.

  • Meibomian Gland Expression

Meibomian Gland Expression is a procedure in which the doctor uses a forceps-type device to remove the clogged contents from the meibomian glands. Prior to performing the procedure, the doctor may apply warm compresses to unclog the pores or soften the clogging content.

  • Lacrisert

Unlike conventional eye drops, Lacrisert is a solid insert which slowly releases preservative-free lubricating agent to provide an all-day moistening effect. Lacrisert is meant to be placed under the lower eye.


As now we know that Dry Eyes is largely caused by our surrounding environment and daily activities, the condition can be prevented. Here are some helpful tips for preventing Dry Eyes:

  • Take breaks when working or studying – it’s important to take periodic breaks when we are visually concentrating.
  • Avoid direct air blow to the eyes – fan, air conditioner, hairdryer, etc can pose the risk of direct air blow to your eyes. Use them mindfully.
  • Be alert to the surrounding environment – going out for a picnic? Carry sunglasses. Wear contact lenses? Use them carefully.  Going out on a windy day? Stay inside or wear wraparound eyeglasses.  No humidity inside the room? Use a humidifier.
  • Drink plenty of water– replenishing your body by drinking plenty of water is a good way to lower the risk.
  • Get sufficient sleep – good sleep is important for a good eye health.

Facts about Dry Eyes

Want to treat yourself more? Here are some of the interesting facts about Dry Eyes.

  1. Cold winters of Dry Eyes
    In a large number of cases, Dry Eyes is prevalent during winters as the air is dry.
  2. Eye drops’ effectiveness differ with brands   
    Different brands have a different formulation for their eye drops. The next time you plan on buying one, consult with a doctor.
  3. Blinking is more important than you might have thought
    When you blink, the moisture in your eyes gets replenished as the tear film is spread across the eyes. Blink more when you experience Dry Eye symptoms.
  4. Levels of Dry Eyes
    There are 4 levels of Dry Eyes. Symptoms of level 1 and 2 can be relieved with OTC eye drops while level 2 to 4 require comprehensive treatment.
  5. Medication that causes Dry Eyes
    Sleeping pills, diuretics, birth control pills, antidepressants, and antihistamines are some of the medication that causes Dry Eyes.
  6. Blame pollution for your Dry Eyes
    The prevalence of Dry Eyes is high in cities as there pollution in the air. Polluted air contains allergens and chemical compounds that can easily irritate the eyes or interfere with tear production.
  7. Don’t make assumptions based on the symptoms
    Although symptoms are a good way to diagnose Dry Eyes, you shouldn’t fully rely on it. Instead, see a doctor for a proper diagnosis.
  8. Dry Eyes can be acute or chronic
    We all have experienced some form of Dry Eyes in our lives. However, some people experience it periodically.
  9. Contact lenses are helpful but can lead to Dry Eyes
    Long-term contact lens use can cause loss of sensation in the cornea which can lead to Dry Eyes.
  10. Pregnant women can develop Dry Eyes

Take care of your eyes

The key to preventing Dry Eyes and ever other eye disease and condition is to have a regular eye check-up. Consult with the eye experts at Disha Eye Hospital.

Disha Eye Hospital is a leading eye speciality hospital in Kolkata. We have highly trained and experienced eye care professionals and offer comprehensive treatment to major eye diseases such as Cataracts, Glaucoma, Corneal Diseases, Diabetic Retinopathy, etc.    

Here’s an Infographic for a quick recap

Guide to Dry Eyes