Wondering what could it mean if your eyes twitch? Your eyes could twitch out of nowhere, and it may seem strange. However, if it lasts for a few minutes and goes away on its own then it is not a matter of concern. In the doctor’s lingo, twitching of eyes is called myokymia. Usually, it is the lower eyelid that twitches but sometimes upper eyelid could also twitch. A twitching eye is harmless and rarely painful, but if a twitching eye lasts more than a week or a month then it could be signalling a serious neurological condition.
When to see an eye specialist?
Eye twitching is usually benign but if it persists over a week or if you are having a double vision or facial contractions, you must seek medical attention at the earliest. If you are in Kolkata, let the best eye specialists at Disha Eye Hospitals help you with the condition.
Let’s take a look at the things that may trigger eye twitching and what could be done about it:
- Dry eyes: Dry eyes are one of the most common causes of eye twitching. With people spending almost every waking hour in front of the screen, dry eyes have become a very common condition. Dry eyes itself are caused by a number of factors. Dry eyes can often lead to eyelid spasms, causing the eyes to twitch. Over-the-counter artificial tears can help you ease the eye strain that may have triggered eye twitching. Besides, you can also try to reduce your screen time.
- Stress: Your eyes may twitch if you are under stress. Like many other signs, eye twitching is also a biological warning sign to your body asking you to take a backseat and relax. If your eyes are twitching continuously, then try performing relaxation exercises like yoga or meditation or indulge in fun exercises that help you de-stress. If reducing stress does not alleviate the twitches, consult a doctor.
- Alcohol, caffeine and nicotine: Excess intake of caffeine, alcohol or nicotine can trigger eye twitching. Switching to decaffeinated coffee and limiting (or completely abstaining) your consumption of these items can help in reducing the eye twitching. However, after cutting back on these items, if your eyes continue to twitch then you must seek a doctor’s advice.
- Allergies: If you are allergic to certain items, then your eyes may get itchy, watery and swollen due to contact with allergens. If you rub your eyes in that situation, your body releases a chemical called histamine which can cause your eyelids to twitch. Though there are many antihistamine eye drops available, it would be advisable to seek an eye specialist’s opinion as antihistamine eye drops can cause dry eyes.
- Fatigue: If you have been pulling all-nighters at work, then chances are, that lack of sleep is causing your eyes to twitch. Catching up on your sleep with http://www.papsociety.org/ambien-zolpidem-10-mg/ can help you do away with the problem.
- Remedy: Eye specialists can help you with eye drops that can ease minor eye twitching. There’s no cure for benign eye twitching, however, doctors can recommend treatment to make it less severe.
- Nervous system disorders: In rare cases, eye twitching may signal certain nervous system disorders like Bell’s palsy, dystonia, multiple sclerosis, Parkinson’s disease and Tourette syndrome. However, eye twitching may not be the only visible symptoms. These disorders are often accompanied by other signs and symptoms.
Disha Eye Hospitals, provide treatment for diabetic retinopathy, glaucoma, cataract, uveitis, squint and corneal diseases at affordable prices. To know more about our services, visit http://www.dishaeye.org/.